Power Slap – Dana White’s Downfall?
by Christian Duque
Dana White and TBS have sunk to all-time lows by putting forth a new sport known as Power Slap. This is probably one of the [...]
Leo & Longevity Just Died in Thailand
Leo Rex, AKA, Leo and Longevity is a wealth of knowledge that stems from years of running experiments on himself and six years of training in adva [...]
Is MCT Oil Really Worth Supplementing with or All Hype?
by Matt Weik, BS, CSCS, CPT, CSN
MCT oil is just one of the many health and fitness products being sold on the market today that has a lot of [...]
What If Ronnie Coleman Had Trained Like Mike Mentzer?
by Christian Duque
What if Ronnie had been able to win his 8 Sandows and didn’t require all the back surgeries? What if he could’ve taken his [...]
Mike Tyson New Rape Allegations!
Mike Tyson SHOCKING Admission Could Be His Downfall in New ALLEGATIONS | Documentary. This is the inside story contain information no news outlets [...]
Shawn Ray Lashes Out At Chad Nicholls
by Chrisitan Duque
Legendary bodybuilder Shawn Ray sent shockwaves throughout the fitness industry with an Instagram post that many took to be [...]
10 Brain Foods You Should Eat That Help You Focus Better
by Matt Weik, BS, CSCS, CPT, CSN
Did you know that certain foods will help you to focus? You’ve probably heard about the foods that are bad f [...]
Conor McGregor Accused of Brutal Attack on a Woman
UFC Legend Conor McGregor Accused of BRUTAL ATTACK on a WOMAN & Trying to DROWN HER!
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Big Ramy’s Huge Gamble
by Christian Duque
When the news broke that 2x Mr. Olympia Mamdouh Mohammed Hassan Elssbiay was throwing his hat into the 2023 Arnold Classic r [...]
UFC Legend Phil Baroni SPEAKS From Prison
And his x-wife Calls ME A LIAR! The former welterweight and middleweight fighter was arrested earlier this month.
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6 Ways to Protect and Strengthen Your Lower Back
by Matt Weik, BS, CSCS, CPT, CSN
The lower back is the foundation of our body. This area of the human body works incredibly hard, and we depe [...]
13 Foods You Should Eat to Help Lower High Blood Pressure
by Matt Weik, BS, CSCS, CPT, CSN
High blood pressure, or hypertension, is a common issue that affects millions of Americans. The Ce [...]
Shaun Clarida For The Arnold Win!
by Christian Duque
The talk of the town right now is that 2022 Mr. Olympia 2nd runner-up and former Arnold Classic champion Nick “The Mutant” W [...]
How Can You Treat a Concussion Other Than Resting at Home?
by Matt Weik, BS, CSCS, CPT, CSN
If you go get medical treatment for a concussion, you will most likely be asked to lie down in a dark room u [...]
Food Prices Soaring!
by Christian Duque
As fans of bodybuilding and aspiring bodybuilders in our own right we simply can’t ignore the ever-increasing prices for foo [...]