Should Bodybuilding Look Like Chris Bumstead?

Should Bodybuilding Look Like Chris Bumstead?

by Christian Duque When 7x Mr. Olympia Arnold Schwarzenegger says that Chris Bumstead embodies what bodybuilding should look like today it sent [...]
Collagen Gummies Are Becoming the New Supplement Trend?

Collagen Gummies Are Becoming the New Supplement Trend?

by Matt Weik, BS, CSCS, CPT, CSN Did you know 70% of our skin, nails, and hair are made from a protein called collagen? The connective tissu [...]
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