Should Bodybuilding Look Like Chris Bumstead?
by Christian Duque
When 7x Mr. Olympia Arnold Schwarzenegger says that Chris Bumstead embodies what bodybuilding should look like today it sent [...]
Collagen Gummies Are Becoming the New Supplement Trend?
by Matt Weik, BS, CSCS, CPT, CSN
Did you know 70% of our skin, nails, and hair are made from a protein called collagen? The connective tissu [...]
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