What Should Nick Walker Do Next?
by Christian Duque
Although a year may not seem like a very long time, at all, when you’ve accomplished as much as IFBB Pro Nick “The Mutant” W [...]
Will More 212lb Bodybuilders Crossover to Open?
by Christian Duque
Bodybuilding is the only division that’s really comprised of two two divisions. It reads confusing and sounds even more. How [...]
Is the Supplement Industry a Perfect Target for an Easy Payday?
by Matt Weik
Many people believe the supplement industry isn’t regulated and that it’s essentially the wild west where supplement brands are pu [...]
Is Phil Heath on the PBD Podcast a Good Play?
by Matt Weik
To kick this article off, if you’re not already a subscriber to the Valuetainment YouTube channel, I highly recommend you subscrib [...]
Shaun Clarida WINS Reno Sports Fest!
by Christian Duque
What did I say last week in my article for Iron Magazine? I said, once you look past the initial height and weight differenc [...]
Can Chris Bumstead Save the Sport of Bodybuilding?
by Matt Weik
We are at what seems like a breaking point with bodybuilding these days. While it seemed like the judging for bodybuilding was pum [...]
Shaun Clarida To Compete OPEN Bodybuilding at Legion Sports!
by Christian Duque
There aren’t a lot of surprises in the fitness industry; however, when 212 Mr. Olympia Shaun “The Giant Killer” Clarida anno [...]
Why Accountability Will Make or Break Your Fitness Results
by Matt Weik
I’m constantly reading books and watching YouTube videos to learn new things and get new ideas for content topics as well as to be [...]
You Blew Your Plan and Gained Your Weight Back – Now What?
by Matt Weik
How many times have you tried losing weight only to blow your plan and gain all of your weight back? Probably more times than you [...]
10 Ingredients to Improve Libido in Men and Women
by Matt Weik
With the stigma surrounding the lack of sexual appetite that people are suffering from, many products have begun to flood the mark [...]
The Source of Your Macros Matters When Looking to Improve Your Health
by Matt Weik
There are many people following the flexible dieting plan or the very commonly referred to IIFYM plan (if it fits your macros). Ma [...]
Your Impact on the Fitness Community is Ultimately Your Legacy
by Matt Weik
Who would have thought that in the span of a couple of years, we would be looking back on some of the biggest losses our industry [...]
Bob Cicherillo – The Voice Of The Mr. Olympia Judges?
by Christian Duque
Bob Cicherillo is one of the most recognizable figures in fitness. He was a pioneer of bodybuilding radio, is a professional [...]
A Different Approach on How to Use Influencers in the Supplement Industry
by Matt Weik
If you scroll through your social media accounts, you will more than likely stumble across quite a few “influencers” who are out t [...]
How Accurate is BMI and Does It Even Really Matter?
by Matt Weik
BMI or Body Mass Index is the standard tool for health assessment used in most healthcare facilities these days. While this “tool” [...]
