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I am really skinny and want to get big!
(21099 reads) 
Question:
I am really skinny and want to get big asap. I am one of those people that need to see results quick otherwise I give up.
I am sick of being skinny and no matter how much I eat or try at the gym I'm still not getting anywhere.
I would like to get big as I don't have much confidence in the way that I look and have a lower self-esteem than most people I think.
My girlfriend trys to support me in every way but I don't seem to see any difference and need to act quick as it is costing me a lot of money and time.
I would like to purchase your book however I do not have a credit card.
Answer:
I'm going to be brutally honest with you because 'sugar coating' the truth won't help anybody.
Right now you are getting everything you deserve! Let me explain.
Here is a philosophy that I learned from one of my business
mentors:
"You are getting everything you
deserve right now based on the
person you are being and the
decisions you have made. You
will continue to get the same
thing if you continue doing
the same thing. You will not
get a different result unless
you become a different person
by habit and action."
This philosophy has seriously impacted me - everything you
have in life, including your skinny body, is exactly what
you deserve to have and everything you want to have.
Jim Rohn, one of the worlds greatest personal development
coaches says it like this:
"You must take personal responsibility.
You cannot change the circumstances,
the seasons, or the wind, but you
can change yourself. That is something
you have charge of. You don't have charge
of the constellations, but you do have
charge of whether you read, develop new
skills, and take new classes."
Until you become fully convinced that it is possible to
transform your skinny body into a muscular, ripped
'beach worthy body' like the picture you included...
...get used to being skinny.
Right now, Daniel, you are getting everything you focus on.
You are focusing on 'doubt' by saying 'you are not fully convinced...'
You are focusing on 'quick results' which is not realistic...
You are focusing on 'not getting anywhere no matter how much
you eat or train'...
You are focusing on 'all the money and time you are losing...'
You are focusing on the obstacle of 'not having a credit card...'
Remember Daniel, I'm not trying to bust your chops....I'm
really trying to get you to see that what you are currently
focusing on is what you are getting.
The power of the mind!
Now let's take each point above and focus differently. Watch this.
1. Start focusing on the body you want and start visualizing
how it will feel to walk up the beach with your girlfriend
and other people staring at you in awe. Convince yourself
that this is possible because it is.
2. Start focusing on gaining 2 lbs by the end of the week.
Have a mission that you will not sleep by the end of the
week unless you are 2 lbs heavier. No more. No less.
3. Start focusing on doubling your portion intake every
time you eat and start focusing on how you are going to
increase your weights an extra 5 lbs every two weeks on
all you lifts.
4. Start focusing on what you could do with the extra
money you saved from wasted supplements and start thinking
about all the extra time you will have to spend with your
girlfriend and friends.
5. Start focusing on the solution of not having a credit
card. Perhaps you could borrow someones? Perhaps you could
ask me if I take a cheque which I do! Do you see what I am saying? There are
many solutions to your problems. You just have to focus on
finding them!
Daniel, re-read this email a few times and remember I want
to help you look like the guy in that picture. By the way,
his physique is completely realistic. I would say a few
years worth of consistent hard work.
I trust this helps and hope you can get a copy of my book
soon because than you will have the system and tools to put
into action and you will be one step closer to a
'beach worthy body'!
"Skinny Guy Secrets To Insane Muscle Growth"
Vince DelMonte specializes in teaching skinny guys how to build muscle and gain weight quickly, without drugs, supplements and training less than before. Vince DelMonte is the author of No Nonsense Muscle Building : Skinny Guy Secrets To Insane Muscle Gain found at: www.VinceDelMonteFitness.com
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