 |
There are currently 148 visitors online.
|
| Monday, January 05 | | · | Instead of New Years Resolutions, Set S.M.A.R.T.E.R. Goals |
| Thursday, December 11 | | · | The Mind in Muscular Development |
| Wednesday, December 10 | | · | How an Entire Year Could Go By With No Results |
| Saturday, October 25 | | · | Do Artificial Sweeteners Make You Fat? |
| Sunday, August 03 | | · | An In depth, Revealing and Brutally Honest interview with Will Brink |
| Saturday, July 26 | | · | Walking the Walk & Talking The Talk |
| Sunday, June 01 | | · | Maladies of Sleep Depravation |
| Wednesday, April 02 | | · | How To Look Like A Female Fitness Model |
| Saturday, March 01 | | · | Muscle Growth Part II: Why, And How, Does A Muscle Grow And Get Stronger? |
| · | School of Muscle Expert Interview with Lee Hayward |
| Saturday, February 02 | | · | Brain Science And New Year's Resolutions |
| · | Your Fitness Future Foretold: 20 Predictions for the New Year |
Older Articles
|
| |
| Latest Bodybuilding and Fitness News & Events - Go to Blog »
|
 BODYBUILDING.COM Is Conducting a Voluntary Recall of 65 Dietary Supplements
BODYBUILDING.COM Is Conducting a Voluntary Nationwide and International Recall of 65 Dietary Supplements That May Contain Steroids
FOR IMMEDIATE RELEASE – Boise, ID – November 3, 2009 – As part of its ongoing cooperation with the Food and Drug Administration (”FDA”), Bodybuilding.com, LLC (the “Company”) announced today that it is conducting a voluntary nationwide and [...]
.....................................................................................................................
Bodybuilding With Steroids Damages Kidneys
Bodybuilding With Steroids Damages Kidneys
Athletes who use anabolic steroids may gain muscle mass and strength, but they can also destroy their kidney function, according to a paper being presented at the American Society of Nephrology’s 42nd Annual Meeting and Scientific Exposition in San Diego, CA. The findings indicate that the habitual use of steroids has [...]
.....................................................................................................................
Experts Weigh in on Calorie Lists on Menus, Despite “Mixed” Science
Experts Weigh in on Calorie Lists on Menus, Despite “Mixed” Science
Washington, DC – Scientific uncertainty exists about the benefits of requiring restaurants to prominently display calorie information on menu boards in the US, but key researchers in the field say that the obesity problem is so great that society needs to act now to increase [...]
.....................................................................................................................
|
| Recent Topics on our Bodybuilding & Fitness Message Board - Join Now » |
|
The Biggest Loser Pros And Cons: An In-Depth Objective Review
|
|
Written by: Tom_Venuto
The Biggest Loser - a reality show which is essentially a race to see who can lose weight the fastest - is one of the most popular in Television history. I've known about The Biggest Loser since it debuted in 2005 because people ask me all the time what I think of the program and of course, the burning question: "How do they lose so much weight?" Until now, I've only seen video clips, browsed forum threads and read news about the show. To give informed answers to questions in the future, I finally wanted to see first-hand what this was really all about. So I sat through the entire two-hour 8th season premiere on September 15th.
|
|
Archive: Why Time Magazine Owes The Fitness Community a Big Fat Apology
|
|
Written by: Tom_Venuto
At first I was tempted to title this article, "why John Cloud and the editors of Time magazine are idiots." But then I thought that might be a bit harsh and decided to simply call for an apology and a correction for all the errors they made in last week's article.
|
|
Archive: How I've Stayed Motivated To Workout Consistently For 26 Years Straight
|
|
Written by: Tom_Venuto
Last year I took part in the Elite Body seminar, where I was interviewed by Jim Katsoulis, a hypnotherapist and fitness coach who, rather than just training clients in the gym physically, he specializes in using psychological techniques to achieve goals and build excitement, passion and confidence in the process. Because of our mutual appreciation for the focus on the mind and motivation aspect of health and fitness, I was pleased to participate.
|
|
Archive: The Ultimate Fitness Success Factor: 1 Key to Sure-Fire Results
|
|
Written by: Tom_Venuto
The arguments continue to rage on. The big debate: What is the single most important factor in fitness success? I'm not talking about little tweaks that might improve your results a few percent, but absolute pre requisites that make or break you over the long haul. What is the ultimate essential? What is the sine qua non of every fitness transformation?
|
|
Archive: MY BIG FAT GREEK INTERVIEW: Untold Bodybuilding Stories and Secrets
|
|
Written by: Tom_Venuto
This was NOT your usual interview. This was a super fun and very interesting interview and it was compiled in a very unique way. Not that I haven't enjoyed being interviewed by all sorts of folks in the bodybuilding and fitness world over the years, but the person who sent me these questions this time was different than my usual interview requestor. He was my own training partner, friend and business colleague Kostas Mar, whom I like to call "The Greek Statue."
|
|
Archive: The Real Secret To Achieving Your Bodybuilding & Fitness Goals
|
|
Written by: Lee_Hayward
Everyday my inbox gets filled with countless e-mail from bodybuilding and fitness enthusiasts from all over the world. Most of the e-mail questions ask things such as what are the best workouts to follow, what are the best foods to eat, and what are the best supplements to take. While there is nothing wrong with these questions, they are not necessarily going to move you closer to reaching your ultimate bodybuilding and physique goals. The real key to fitness success involves zooming out and looking at things from a higher level.
|
|
Archive: The Real Secret To Achieving Your Bodybuilding & Fitness Goals
|
|
Written by: Lee_Hayward
Everyday my email inbox gets filled with countless e-mail from bodybuilding and fitness enthusiasts from all over the world. Most of the e-mail questions ask things such as what are the best workouts to follow, what are the best foods to eat, and what are the best supplements to take.
|
|
Archive: How To Stick With Any Diet or Fitness Program
|
|
Written by: Tom_Venuto
Do you easily stick with your nutrition plan or do you give in to unplanned cheating and frequent excesses? Do you have near-perfect gym attendance or do you often skip workouts? When you do workout, are your sessions a 10 out of 10, or do you have a lot of 6's and 7's (or lower)? Have you ever weighed the consequences of those missed or sub-par workouts?
|
|
Archive: 8 Reasons Why You Fall Off The Wagon
|
|
Written by: Tom_Venuto
Clearly, we have an obesity problem in America and many other countries across our planet. Yet, I propose that we do not have a weight loss problem today.
|
|
Archive: The Little Thing In Your Head That's Keeping You Fat
|
|
Written by: Tom_Venuto
I have no doubt that a scientist somewhere just read the title of this article and said out loud, "YES! Venuto is right! That little thing in your head - the hypothalamus - it IS the thing that is keeping you fat! By George, that Venuto guy isn't a dumb bodybuilder after all - he's been doing his research!"
|
| | |
|
