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Past Articles
Friday, October 16
· Cheat Meals! Q & A with John Berardi
Thursday, October 15
· Got No Pecs? How to Feel Your Pecs Actually WORK When You Do Chest Training
Monday, October 12
· Orthorexia and The New Rules of Clean Eating - Part 1
Thursday, October 08
· The Muscle-Building Troubleshooter
Thursday, October 01
· How To Build Big Biceps
Saturday, September 19
· The Biggest Loser Pros And Cons: An In-Depth Objective Review
Monday, September 14
· Best Bodybuilding Supplements For Hardgainers
Thursday, September 10
· Creatine Combinations
· Why You Should Say No to Diets
· The Best Diet For Fat Loss
Wednesday, September 09
· The Real Way to Stop Eating Fast Food
Tuesday, September 01
· How Artificial Sweeteners Are Making You Fat

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· 3: Abdominal Training - ''Abs'' - (110338 reads)
· 4: Killer Six Pack Abs! (Old School Bodybuilding Style) - (99263 reads)
· 5: How to Reveal Your ''Six-Pack'' of Abs! - (83422 reads)
· 6: How To Do The Perfect Bench Press Rep - (64124 reads)
· 7: How To Lose 20 Pounds REALLY, REALLY Fast - (59152 reads)
· 8: Bodybuilding for Beginners - (58211 reads)
· 9: Reduce Post Workout Muscle Soreness - (55665 reads)
· 10: How To Build Bigger Biceps In 3 Easy Steps - (51847 reads)
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· 4: How to Reveal Your ''Six-Pack'' of Abs! - (202 votes)
· 5: Abdominal Training - ''Abs'' - (200 votes)
· 6: How To Do The Perfect Bench Press Rep - (148 votes)
· 7: IM's Bodybuilding Mass Routine II - (127 votes)
· 8: Killer Six Pack Abs! (Old School Bodybuilding Style) - (125 votes)
· 9: Reduce Post Workout Muscle Soreness - (102 votes)
· 10: Sport's Supplements: Cut the CRAP! - Part I - (97 votes)
· 11: How To Gain Lean Bodyweight - Part 2: Meal Ratios, Meal Frequency & Food Choices - (93 votes)
· 12: Glutamine, Creatine’s Sexy Sister? Part I - (83 votes)

12 best rated articles:

· 1: Congress to Ban Steroid Precursors (Prohormones) in Early 2003 - (4.98 points)
· 2: 10 Things You Must Do to Gain Muscle Mass! - (4.39 points)
· 3: Bodybuilding for Beginners - (4.32 points)
· 4: How to Reveal Your ''Six-Pack'' of Abs! - (4.36 points)
· 5: Abdominal Training - ''Abs'' - (4.28 points)
· 6: IM's Bodybuilding Mass Routine II - (4.66 points)
· 7: Killer Six Pack Abs! (Old School Bodybuilding Style) - (4.44 points)
· 8: How To Do The Perfect Bench Press Rep - (3.57 points)
· 9: Reduce Post Workout Muscle Soreness - (4.70 points)
· 10: Sport's Supplements: Cut the CRAP! - Part I - (4.47 points)
· 11: Training and Hypertrophy - Gain Size! - (4.46 points)
· 12: Glutamine, Creatine’s Sexy Sister? Part I - (4.22 points)

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· 1: Tribulus Terrestris - (126259 reads)
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· 7: Whey Protein - (61956 reads)
· 8: GABA - (54249 reads)
· 9: Creatine Ethyl Ester HCL (CEE) - (51783 reads)
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12 most read pages:

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· 11: Night of Champions Figure (7878 reads)
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