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| Wednesday, August 04 | | · | How We Get Fat |
| Tuesday, August 03 | | · | Cardio Progressions - Effective Cardio Training |
| · | The Muscle Building Troubleshooter |
| Monday, August 02 | | · | What To Do About Loose Skin After Weight Loss |
| Wednesday, July 28 | | · | Whey Protein Examined and Explained |
| Tuesday, July 27 | | · | The Truth About Alcohol, Fat Loss and Muscle Growth |
| Sunday, July 25 | | · | Hypnosis And Weight Loss Does It Really Work? |
| Thursday, July 22 | | · | Carbohydrate and Fat Controversies Examined |
| Wednesday, July 21 | | · | A Mind Training Technique That Makes You Stronger |
| · | Untapped Muscle-Building Strategies |
| Tuesday, July 20 | | · | 5 Ways To Pick a Good Protein Powder |
| Friday, July 16 | | · | The Basics of Extended Set Techniques |
| Thursday, July 15 | | · | 5 Ways to Properly Stimulate Muscles for Maximum Growth |
| Wednesday, July 14 | | · | An Insanely Effective Type of Interval Training |
| · | Organic Food: The Real Story! |
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Bodybuilding advice & tips from certified trainers.
Tom Venuto is an NSCA-certified strength and conditioning specialist,
lifetime natural bodybuilder, freelance writer, success coach and author of
the #1 best-selling e-book Burn the Fat,
Feed The Muscle (BFFM) - Fat Burning Secrets of the World's Best Bodybuilders and Fitness Models.
Vince DelMonte teaches skinny guys an explosive step-by-step muscle building program without drugs, without supplements and in less time, and he is the author of No Nonsense Muscle Building
and his latest book Your Quest for 6 Pack Abs
Hugo Rivera is a lifetime natural bodybuilder, multi certified personal trainer, industry consultant and fitness expert who not only knows training and nutrition theory,
but also applies it on a daily basis as evidenced by the fact that he's always in shape and by his awards and high placings at numerous national level
bodybuilding competitions. He is also an internationally known best selling fitness author Body Re-Engineering Program
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