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Creatine F.A.Q.

October 1, 2001

What is Creatine? Creatine is a nutrient naturally found in all our bodies. It is a combination of 3 amino acids; arginine, glycine and methionine. Cr...

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November 19, 2013

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TitusTalks

May 30, 2013

by Craig Titus Vince Neil of Motley Crue Ya know, for five long years I’ve been watching the “48 Hour Hard Evidence” special or I should say story, in...

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Overtraining

June 1, 2002

Recently, I have had a number of people report to my office with some surprisingly similar complaints: Fatigue, muscle tension and prolonged soreness,...

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