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| Monday, February 22 | | · | Nutrition Label Lies & Loopholes About To Get a Smackdown? |
| Thursday, February 18 | | · | Does Cold Weather Make You Store Body Fat? |
| Wednesday, February 17 | | · | Suffering from Belly Fat? |
| · | Monitoring Progress: Common Training Mistakes |
| Tuesday, February 16 | | · | Diet vs. Exercise In The Game Of Fatloss |
| Thursday, February 11 | | · | Why Sticking with Your Diet is So Hard |
| Tuesday, February 09 | | · | Are You Getting Rusty? |
| · | Meal Frequency and Mass Gains |
| Friday, February 05 | | · | Once an Endomorph Always an Endomorph? |
| Tuesday, February 02 | | · | Rest, Recover, Regenerate Part 1: Overtraining Syndrome |
| Thursday, January 21 | | · | Creating the Illusion of Size: Maximizing Width |
| Wednesday, January 13 | | · | Fat Loss Circuit Training |
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Category: Main/Fitness
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· Abdominal Workouts For Amazing, Ripped Six Pack Abs
Description: The Internet's largest collection of free abdominal workouts, abdominal exercises, ab articles and advice.
Added on: 07-Jul-2007 Hits: 487
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· Advanced Health and Performance
Description: Train with 2 time Florida state deadlift record holder,Physique model and Brazilian Jiu Jitsu fighter Rich Daniels. ... "Achieve your personal BEST in Health and Fitness" ...
Added on: 06-Jun-2007 Hits: 464
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· AFTA Fitness Certifications 
Description: Nationally recognized personal trainer certification and other fitness training certifications
Added on: 02-Nov-2003 Hits: 937
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· AtoZfitness.com
Description: www.AtoZfitness.com - Your one stop fitness resource site. AtoZfitness contains more then 1000 verified links to fitness & bodybuilding sites,new training and nutrition articles updated weekly.A free bulletin board monitored by five certified personal trainers to answer any questions. Daily Fitpics,Fittips,Recipes and online exercise video demos.
Added on: 11-Aug-2002 Hits: 1828
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· Bowflex World
Description: Bowflex reviews, information, and forum.
Added on: 10-Mar-2004 Hits: 961
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· Brink Zone
Description: Home of health and fitness industry expert and author Will Brink.
www.brinkzone.com
Added on: 11-Aug-2002 Hits: 1258
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· Castra Praetoria Gym & Fitness
Description: The Castra gym is a local gym that offers a wide range of facilities, including top of range gym equipment, heavy free weights, cardio equipment, Aerobics, Yoga, Circuit Training, Power Pace/Spinning, Personal Training, Sauna, Juice bar, Supplements, equipment sales and more.The gym is located on the East side of Pattaya, Thailand. Situated on the corner junction connecting Soi Khao Talo and Soi Khao Noi it is easily accessible from most areas in the East of Pattaya City
Added on: 01-Jan-2008 Hits: 353
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· Delta Fitness Alliance
Description: Workshops and Certification Courses for Aerobics, Sports Nutrition, Aquatics Fitness, Biomechanics of Weight Training & more. Also American Red Cross Health & Safety and Work Place Training.
Added on: 30-Aug-2006 Hits: 518
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· eFitness Pad.com
Description: We are your online fitness source for all things relating to diet, health fitness, energy, bodybuilding, and supplements.
Added on: 16-Oct-2005 Hits: 584
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· Elliptical Exercise
Description: Online information about elliptical exercise.
Added on: 08-Apr-2007 Hits: 593
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