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| Friday, October 16 | | · | Cheat Meals! Q & A with John Berardi |
| Thursday, October 15 | | · | Got No Pecs? How to Feel Your Pecs Actually WORK When You Do Chest Training |
| Monday, October 12 | | · | Orthorexia and The New Rules of Clean Eating - Part 1 |
| Thursday, October 08 | | · | The Muscle-Building Troubleshooter |
| Thursday, October 01 | | · | How To Build Big Biceps |
| Saturday, September 19 | | · | The Biggest Loser Pros And Cons: An In-Depth Objective Review |
| Monday, September 14 | | · | Best Bodybuilding Supplements For Hardgainers |
| Thursday, September 10 | | · | Creatine Combinations |
| · | Why You Should Say No to Diets |
| · | The Best Diet For Fat Loss |
| Wednesday, September 09 | | · | The Real Way to Stop Eating Fast Food |
| Tuesday, September 01 | | · | How Artificial Sweeteners Are Making You Fat |
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Category: Main/Bodybuilding eBooks/Training
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· A Beginner's Guide to Fitness and Bodybuilding 
Description: If You Are A Beginner To This Sport, You Will Be Off And Moving Towards Your Goals Faster And With More Knowledge Than You've Ever Would Have Before!
The Beginner's Guide to Fitness and Bodybuilding is exactly that. It's my 16 years of reading, trying, using supplements and posting on message forums (finally had to start my own to get the answers I wanted) all written down. This is NOT every single question and answer you'll ever encounter. It's a basic path to success. It's the basics and the fundamentals that we all should "just know."
Added on: 15-Mar-2004 Hits: 592
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· Arnold Schwarzenegger - RIPPED Muscle Unleashed
Description: Now you can master the Underground Bodybuilding Methods of Vince Gironda - the legendary trainer of Arnold "The Terminator" Schwarzenegger and Lou "The Incredible Hulk" Ferrigno! Once thought lost forever, these underground methods were recently rediscovered. Now, you can use them to build Tremendous Muscles of Steel that are Ripped and Defined - faster than you ever thought possible! Read more and get ready to grow...!
Added on: 31-May-2005 Hits: 447
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· Bio-Genetic Muscle Gain Program
Description: ATTENTION! FOR "SKINNY GUYS WHO CAN'T GAIN WEIGHT" : Are you following the so called "experts" advice and still not gaining the muscle you want? Frustrated from trying the latest "cutting-edge" supplements featured in the bodybuilding magazines? If so, then you need to listen up because you are about to...
"Discover My 'Paint-By-Numbers' System For Taking Skinny Guys Who Can't Gain Muscle Weight, And Turning Them Into Monster Muscle Men Instantly... GUARANTEED!"
Added on: 13-Mar-2004 Hits: 627
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· Blast Your Bench
Description: How To Increase Your Bench Press By 50 Pounds in 21 Days! Imagine the satisfaction and rush of fresh enthusiasm you'll get when you blast past your Bench Press record in only 3 weeks from today! Gains of 30, 40, 50, or even 60 pounds in only 3 weeks are not uncommon. This is a proven system that works!
Added on: 12-Mar-2004 Hits: 574
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· Massive Muscle Pumping
Description: Think it's impossible to gain 25lbs of muscle in just 21 days? Think again! Massive Muscle Pumping is guaranteed to help you destroy your own muscle mass barrier and gain Over 1 Pound of Muscle Density every day for 21 days. Massive Muscle Pumping contains the most dynamic, unorthodox, and advanced training principles available today. The revolutionary training techniques revealed within this eBook are beyond normal by 21st century training standards.
Added on: 31-May-2005 Hits: 413
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· No-Nonsense Muscle Building
Description: How A Skinny, Awkward Pip-Squeak Ignored Everything The so-Called "Experts" Teach... And Stumbled On ‘A Savior’ Who Taught Him ALL THE LONG-LOST SECRETS To Instantly Adding Massive Amounts Of Rock-Hard Muscle To Your Frame... Especially If You’re Not Genetically Gifted And Have Tried Everything Else And Failed!
Added on: 28-Feb-2007 Hits: 384
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· The Truth About Building Muscle
Description: Learn the honest truth about gaining lean muscle mass and strength. 250-page e-book, full exercise database, free online personal training and more! Guaranteed results.
Added on: 21-Dec-2005 Hits: 400
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