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 1st Annual Jones Beach USA a Success
Muscle Beach East Caps Off Summer
By Joe Pietaro, MuscleSport Mag
A perfect beach day was made even better with last Sunday’s ‘Mr. & Mrs. Jones Beach USA’ Bodybuilding and Beach Body competition (www.jonesbeachusa.com). Billed as ‘Muscle Beach East’ and ‘New York’s Muscle Beach,’ Dan Lurie, Steve Michalik and Emy Silvagni didn’t disappoint.
Winners in their categories were [...]
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Bill Grant Takes ‘Em to School
1970s Bodybuilding Legend Still Going Strong
By Joe Pietaro, MuscleSport Mag
Some things just are better the way they were. Take bodybuilding, for instance. Back in the ‘Golden Age’ and era, which spawned the sport into the mainstream, the scene in California became the face and personality of the fledging way of life. In particular, two places [...]
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2008 Mr. Olympia Preview: Can Jay Make It A Three-Peat?
2008 Mr. Olympia Preview:
Can Jay Make It A Three-Peat?
by Bodybuilding.com
Two big questions are being asked about the 2008 Mr. Olympia. Can Jay win his third Mr. Olympia title by defeating Dexter Jackson? The other question on the minds of the fans is who will place higher, Phil Heath or Dennis Wolf?
Last year Jay Cutler edged [...]
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Carbohydrates & Fat Loss: Clearing Up The Confusion
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Written by: Sean_Nalewanyj
No other nutrient out there is surrounded by more confusion, hype and contradiction than the all-too-famous carbohydrate. Over the last decade a virtually endless amount of advice, fad diets and hard-fast rules have been put into place regarding proper carbohydrate consumption. As a result, most average beginners have been left clueless and without any rational guidance on the topic.
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Posted on Friday, August 15 @ 17:34:36 MDT (744 reads)
(Read More... | Score: 4.8)
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Weight Loss Tips - Effective Weight Loss Tips to Help You Succeed
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Written by: Vince_DelMonte
In today's world, almost everywhere you look people are looking for weight loss tips. Weight loss has become the primary objective of those who are going to the gym. They want to lose weight and they want it NOW. Luckily, there are some weight loss tips that will make this process a great deal easier, ensuring that you can succeed without feeling like you're putting your body through torture.
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Posted on Thursday, August 14 @ 19:53:07 MDT (876 reads)
(Read More... | Score: 4.85)
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Easy Tips For Building Each Major Muscle Group
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Written by: Sean_Nalewanyj
With so much hyped up information and bogus "breakthrough" exercise methods popping up all the time, most lifters seem to have lost sight of the basics.
While the basics may not be as flashy and exciting as what most of the "other guys" out there promote, they'll pack raw muscle size and strength on to your body faster than any other method you'll come across.
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Posted on Thursday, August 14 @ 19:45:05 MDT (1106 reads)
(Read More... | Score: 5)
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5 Secrets to Keeping the Weight Off For Good
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Written by: Tom_Venuto
I have very little interest these days in all the media-hyped stories of dramatic, rapid losses of body weight. "Big losers" don't impress me, for numerous reasons. For example, weight is not fat. "Weight" could be composed of mostly lean tissue, or it could be mostly water weight. In fact, I would go a step further and point out that rapid loss of bodyweight correlates very highly with a greater chance of relapse, weight re-gain and long term failure.
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Posted on Thursday, August 14 @ 19:31:35 MDT (590 reads)
(Read More... | Score: 5)
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Written by: Lyle_McDonald
Losing body fat is often an issue for athletes and there are various and sundry (yes, sundry) reasons that they either want or need to do this. Clearly for the physique sports (bodybuilding, fitness, figure), it's an issue of appearance. For performance sports (everything else), losing fat or weight can often improve performance. Either the athlete can get into a lower weight class (if their sport has such) or they can improve their strength or power to weight ratio, improving performance.
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Posted on Monday, August 11 @ 22:13:36 MDT (566 reads)
(Read More... | Score: 5)
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How To Get Razor Sharp Abs - Abdominal Exercise Program
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Written by: Vince_DelMonte
If you could sculpt one body part to perfection for next summer, what would it be? Let me guess - six pack abs! I don't know anybody who does not want to shrink their waistline, lose body fat, eliminate lower back pain and develop a jaw-dropping set of rock-hard six-pack abs. Building eye-popping abdominals is not the hardest thing to achieve in the world but it's definitely not the easiest either.
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Posted on Monday, August 04 @ 20:56:29 MDT (1392 reads)
(Read More... | Score: 5)
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An In depth, Revealing and Brutally Honest interview with Will Brink
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Written by: IronMagazine_Staff
Will Brink has over 15 years experience as a respected author, columnist and consultant, to the supplement, fitness, bodybuilding, and weight loss industry and has been extensively published. He is the author, amongst other things of the hard copy book Priming the Anabolic Environment and two best selling e-books Bodybuilding Revealed & Fat Loss Revealed.
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Posted on Sunday, August 03 @ 21:43:47 MDT (675 reads)
(Read More... | Score: 5)
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Walking the Walk & Talking The Talk
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Written by: Will_Brink
Readers Note: This article is not for the easily offended or "PC" minded. It is an in-your-face, and hopefully humorous, look at the topic of steroids and how out of touch the medical/scientific community and the general public can be in regards to the facts about steroids. I don't use steroids (I think my pic on the web page will confirm that!) nor do I recommend them to most people these days. Why? Because they are too expensive, illegal, and fake 90% of the time, moral and ethical issues not withstanding.
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Posted on Saturday, July 26 @ 11:19:46 MDT (748 reads)
(Read More... | Score: 5)
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