What’s Up With Big Ramy?
by Christian Duque Here’s what we know. We know, Big Ramy has reached as high as 2nd place at the Mr. Olympia. We know he’s worked with Dennis James, ...
What the Hell Could Kai Possibly Want?
by Christian Duque Ok, I’ll bite. I’ve tried to so long to ignore this “news story,” because it’s not a news story. It’s not anything – except f...
Dave Palumbo on Joe Rogan Podcast?
by Christian Duque When I first saw the headline, I was really surprised, I was floored actually. I wasn’t surprised Dave would get an interview, beca...
The Passing of Matt Porter
by Christian Duque There are times when the bodybuilding community comes together and really makes the case for this whole sport, being far bigger tha...
Will Big Ramy Go Hollywood, Indefinitely?
by Christian Duque Going Hollywood could mean any number of different things, from being an extra in a low budget horror movie to appearing on a major...
Robby Robinson Calls for Big Ramy’s Retirement
by Christian Duque Ok…, I’m not sure what to make of this and I certainly don’t want to mischaracterize what may very well just be Robby thinking out ...
Lessons from Arnold’s Attack in South Africa
by Christian Duque First and foremost, thank God that Arnold’s strong as a tank and that nothing serious happened this past weekend in South Africa. W...
Arnold Schwarzenegger Assaulted! in South Africa
Arnold Assaulted! in South Africa / Chris Bumstead Hernia Surgery / Robby Robinson Advises BIG RAMY
Will Roelly Winklaar Turn It Around in Time?
by Christian Duque I recently saw, interviewed, and chatted with famed bodybuilder Roelly “The Beast” Winklaar at the 2019 NPC Pittsburgh Championship...
Losers Trolling Shawn Rhoden / Big Ramy Out For 2019
In this week’s edition of The Iron Duque Speaks, presented by IronMag Labs, I address the haters, trolls, keyboard warriors and other losers who...
Lee Priest Leaves Black Skull
by Christian Duque In an announcement that rocked the bodybuilding world, legendary Australian bodybuilder Lee Priest announced on Sam’s Fitness Youtu...
More Rumors About A Phil Heath Return
by Christian Duque History really has a tendency to repeat itself. Although we’re living in 2019, it might as well be 2009 all over again. Back then, ...
Jay Cutler Returns to the Mr. Olympia
by Christian Duque The fans have been asking for it since 2014, the first year the sport of bodybuilding didn’t have 4x Mr. Olympia Jay Cutler on the ...
Will 2019, Be the Year of The Predator?
by Christian Duque The world of competitive bodybuilding is on fire! People everywhere are taking to the Facebook groups, chatting among themselves in...
Always Be Weary of “Too Good To Be True”
by Christian Duque Listen up folks! If you’re looking to get a big break in the fitness industry, you have to be sensible and realistic. For example, ...
