by Matt Weik There seems to be some confusion in the sports nutrition industry on whether BCAAs are good as an intra or post-workout supplement. Many ...
The Camel Crew Will Dominate in 2018
by Matt Weik 2017 was a huge year for the Camel Crew over in Kuwait. Bader Boodai and his staff did an amazing job with their athletes and truly turne...
What You Can Learn from a Gym loner
by Anders JP Eskilsson I’m quite sure you have seen them while you have been training over the decades. They train alone, move slow and quietly betwee...
What Will It Take to Fix the Bodybuilding Industry?
by Matt Weik It’s going to appear that I’m on top of my soapbox, and I am. You have the choice to continue reading or simply bypass this article all t...
Should Non-Bodybuilders Be Able to Critique Bodybuilders?
by Matt Weik I received this question through DM on Instagram and the gentleman and I had a good conversation on our thoughts, even though he wanted m...
Why Do We Use Tragedy to Push Negativity in Bodybuilding?
by Matt Weik At the time of writing this article, we just got news that IFBB Pro Bodybuilder, “Big Country” Dallas McCarver passed away. And without a...
Top 5 Protein-Packed Supplements for Convenience
by Matt Weik Look, I’m as lazy as they get when it comes to preparing meals. I want something quick and easy. I work 16+ hour days and quite frankly, ...
Virtual Reality Bodybuilding?
by Matt Weik Anyone who says technology isn’t constantly evolving and making our lives easier is probably still driving a Yugo around town. We have al...
How to Use CarnoSyn – A Form of Beta-Alanine
by Matt Weik If you take a look around the supplement industry, you will find brands using a specific form of beta-alanine called CarnoSyn. This is an...
The Good Guys and Bad Guys of Bodybuilding
by Anders JP Eskilsson Loyalty, honesty, responsibility and friendship are important factors to build a sustainable business culture. If we take a loo...
Are Anabolic Steroids a thing of Yesterday?
by Anders JP Eskilsson It feels like the bodybuilding world is changing faster than ever before. Huge federations separating, new divisions emerging a...
Has the Bubble Gut Critic Gone Too Far?
by Anders JP Eskilsson There has been a lot of talk about the bubble guts or distended bellies among competitive bodybuilders over the last years, to ...
Choose Your Sources of Gear Knowledge Wisely
by Anders JP Eskilsson Man oh man…where have all of the sources of bodybuilding knowledge gone these days? People call themselves doctors, pros,...
What to Eat Before a Workout
by William Benetton It is a very popular opinion amongst the people that we all want to have very well-toned bodies. Everybody fancies that guy with a...
What the Camel Crew Means to Bodybuilding
by Anders JP Eskilsson The bodybuilding entrepreneur and owner of Oxygen gyms, Bader Boodai has fast become a real power house in the world of bodybui...
Stop Coming into Shows in Bad Condition
by Anders JP Eskilsson Over the past years, there have been many pro bodybuilders in the line ups who have been way out of shape, as a result of being...
In Support of Chanel, Jane, & Rich Piana’s Team 5%
by Christian Duque The marriage between Rich Piana and Sara Heimis has been the subject of much debate since their shotgun wedding. It was short-lived...
