by Anders JP Eskilsson Loyalty, honesty, responsibility and friendship are important factors to build a sustainable business culture. If we take a loo...
Are Anabolic Steroids a thing of Yesterday?
by Anders JP Eskilsson It feels like the bodybuilding world is changing faster than ever before. Huge federations separating, new divisions emerging a...
Has the Bubble Gut Critic Gone Too Far?
by Anders JP Eskilsson There has been a lot of talk about the bubble guts or distended bellies among competitive bodybuilders over the last years, to ...
Choose Your Sources of Gear Knowledge Wisely
by Anders JP Eskilsson Man oh man…where have all of the sources of bodybuilding knowledge gone these days? People call themselves doctors, pros,...
What to Eat Before a Workout
by William Benetton It is a very popular opinion amongst the people that we all want to have very well-toned bodies. Everybody fancies that guy with a...
What the Camel Crew Means to Bodybuilding
by Anders JP Eskilsson The bodybuilding entrepreneur and owner of Oxygen gyms, Bader Boodai has fast become a real power house in the world of bodybui...
Stop Coming into Shows in Bad Condition
by Anders JP Eskilsson Over the past years, there have been many pro bodybuilders in the line ups who have been way out of shape, as a result of being...
In Support of Chanel, Jane, & Rich Piana’s Team 5%
by Christian Duque The marriage between Rich Piana and Sara Heimis has been the subject of much debate since their shotgun wedding. It was short-lived...
Are There Long-Term Consequences of Bodybuilding?
by Matt Weik If you look at any athletes across all spectrums today, you’ll see injuries popping up left and right. The opportunity for injuries to sn...
If Anyone’s To Beat Phil Heath – It’s Shawn Rhoden!
by Christian Duque Bodybuilding is a sport, a way of life, that’s steeped in fan spirit. On the one hand, there’s what we’d like to happen, what our h...
A Bodybuilder’s Favorite – Chipotle – Under Fire AGAIN!
by Matt Weik When it comes to places that bodybuilders like to frequent, one of them just happens to be Chipotle. And if you know me, you know that I ...
Kai Greene – Special Invite & Huge Blunder
by Christian Duque Perennial Mr. Olympia runner-up and Arnold Classic champion Kai Greene will not be doing this year’s Mr. Olympia – the bigges...
The Rebound Effect and Excuses from Competitors Who Gave Up
by Matt Weik I recently came across an article that talked about a bikini competitor who went from fab to flab. Her reasoning? Balance. I literally ha...
Return of the King? Zack Khan Has Something to Prove
by Matt Weik When you push your body to the limit, there will be a breaking point. Zack “King” Khan found that out all too well. In 2010, Zack was exc...
Are Automatic Qualifications Hurting Bodybuilding?
by Christian Duque Years ago, the top bodybuilders were out & about, doing shows, seminars, expos & more. The 1980’s, 90’s, & early 200...
The Welsh Dragon Eyes His Sixth Olympia Win
by Christian Duque At 5’5, 212 solid pounds of muscle, the reigning 212 Olympia champion has a long history in the sport of bodybuilding, going back t...
The 5% Attitude Will Live On! Rest In Peace, RICH PIANA!
by Christian Duque Next time you finish a sentence with ‘God Damn It’ or start one with ‘Good morning’ or ‘Good Fuckin Morning,” you’ll think of Mr. 5...
