by Blane Morton Bodybuilding truly is the ageless sport. Unlike basketball or football or track and field, bodybuilders peak at all different stages i...

by Blane Morton From the dawn of bodybuilding, bodybuilders have been trying to find the right recipe for peaking at a contest. For decades, bodybuild...

by Blane Morton At the risk of being a Debbie Downer, we’re all sick and dying right now at this very moment. Our food supply is shit and our air is b...

by Blane Morton Everyone involved in bodybuilding, but sports in general has been told since their first day in the weight room that they key to build...

by Blane Morton Some say steady state, some says HIT, and some say none at all. There are literally dozens of different cardio methods that have been ...

by Blane Morton The saying, “There’s no such thing as over-training, only under eating,” might be the most overused cliché in all of bodybuilding. If ...

by Blane Morton Gaining weight is easy, most of us know that. Sit down and eat pizza, ice cream, and cookies every night for dinner and you’ll be pack...

by Blane Morton Be humble, show respect, stay classy; we’ve all been preached these things by our parents, coaches, and mentors since we were little k...

by Blane Morton This touchy and rarely discussed topic seems to be one of the most misunderstood and elusive in the entire bodybuilding and fitness in...

by Blane Morton 1. The Board Shorts Cool idea Mr. IFBB, with the introduction of the Men’s Physique Division. I see what you guys did there trying to ...

by Blane Morton Some people like comedies, some people like documentaries, some people like love stories, and others just want to see blood and guts a...

by Blane Morton Who doesn’t love fantasizing about what will be the next latest and greatest drug to hit the black market? You know, it wasn’t too lon...