by Anders JP Eskilsson The time is quarter past 9 p.m. and it’s dark and rainy outside. I’m sitting on the gym bench in front of the mirror listening ...

by Anders JP Eskilsson At this moment in time the world of bodybuilding is undergoing a huge transformation. New physical ideals are winning ground. T...

by Anders JP Eskilsson In the fall of 2014, stories about supplement companies who had been selling “spiked protein” began to appear. These stories we...

by Anders JP Eskilsson After a period of time, many of us who have been training for a while with the purpose of gaining a few pounds of muscles will ...

by Anders JP Eskilsson Most of us who follow the sport bodybuilding know that recently a massive criticism has been pointed towards some of the compet...

by Anders JP Eskilsson Many of us who start with bodybuilding or weight training will sooner or later get notifications from our surroundings about ou...

by Anders JP Eskilsson Here we go again! Yes, that was my first thought when I saw Branch Warren entering the stage during the prejudging presentation...

by Anders JP Eskilsson Recently I watched a couple of training videos, one of them included a training session somewhere in Texas with Mr. Olympia him...

by Anders JP Eskilsson The Olympia weekend has expanded extensively over the last years. At one point in time men’s open bodybuilding was the only div...

by Anders JP Eskilsson The year was 1992 and early September in Helsinki, the capital of Finland. Bodybuilding enthusiasts had gathered from all over ...

by Anders JP Eskilsson We are living in a time and age where new training activities are coming and going. One of the most popular and growing forms o...

by Anders JP Eskilsson When it comes to rising talents that had big potentials of becoming bodybuilding legends but who retired too early, IFBB Pro Ch...

by Anders JP Eskilsson Trey Brewer, 5’11 feet tall, weighing 315 + lbs off season and 22 years old at the time coming from Atlanta, Georgia – st...

by Anders JP Eskilsson During this time and era the word “bodybuilder” has started to signify something of a highly advanced complex. I be...

by Anders JP Eskilsson 30 years ahead from now the Mecca of Bodybuilding is sadly enough nothing more than just a memory whispering in the salty winds...

There is a reaper walking around, from town to town shutting them printing house’s down. He is putting an end to all our former monthly bodybuilding b...