<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Bodybuilding Blog, Fitness Blog, Bodybuilding News &#187; IFBB News</title>
	<atom:link href="http://www.ironmagazine.com/blog/category/ifbb-news/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.ironmagazine.com/blog</link>
	<description>bodybuilding, fitness, health. anabolic steroids, supplements</description>
	<lastBuildDate>Sat, 11 Feb 2012 18:38:47 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Phil Heath Makes It Two in a Row With Sheru Classic Win in India</title>
		<link>http://www.ironmagazine.com/blog/2011/phil-heath-makes-it-two-in-a-row-with-sheru-classic-win-in-india/</link>
		<comments>http://www.ironmagazine.com/blog/2011/phil-heath-makes-it-two-in-a-row-with-sheru-classic-win-in-india/#comments</comments>
		<pubDate>Mon, 03 Oct 2011 17:34:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[IFBB News]]></category>

		<guid isPermaLink="false">http://www.ironmagazine.com/blog/?p=5435</guid>
		<description><![CDATA[Phil Heath Makes It Two in a Row With Sheru Classic Win in India By Joe Pietaro for MuscleSport Mag If anyone thought that Phil Heath’s victory at the 2011 Mr. Olympia was a fluke, the man known as ‘The Gift’ backed it up by staying in top condition and winning the inaugural Sheru Classic [...]]]></description>
		<wfw:commentRss>http://www.ironmagazine.com/blog/2011/phil-heath-makes-it-two-in-a-row-with-sheru-classic-win-in-india/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kevin English Retains 202 Olympia Title Despite Tough Battle</title>
		<link>http://www.ironmagazine.com/blog/2011/kevin-english-retains-202-olympia-title-despite-tough-battle/</link>
		<comments>http://www.ironmagazine.com/blog/2011/kevin-english-retains-202-olympia-title-despite-tough-battle/#comments</comments>
		<pubDate>Wed, 21 Sep 2011 17:17:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[IFBB News]]></category>

		<guid isPermaLink="false">http://www.ironmagazine.com/blog/?p=5352</guid>
		<description><![CDATA[Kevin English Retains 202 Olympia Title Despite Tough Battle With Flex Lewis &#038; Jose Raymond By Joe Pietaro ~ for MuscleSport Mag As he walked out of the Orleans Arena following a tough night at the office, Kevin English knew that he had been in a war. His usual adversary was not standing next to [...]]]></description>
		<wfw:commentRss>http://www.ironmagazine.com/blog/2011/kevin-english-retains-202-olympia-title-despite-tough-battle/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Phil Heath Defeats Jay Cutler To Become 13th Mr. Olympia in Bodybuilding History</title>
		<link>http://www.ironmagazine.com/blog/2011/phil-heath-defeats-jay-cutler-to-become-13th-mr-olympia-in-bodybuilding-history/</link>
		<comments>http://www.ironmagazine.com/blog/2011/phil-heath-defeats-jay-cutler-to-become-13th-mr-olympia-in-bodybuilding-history/#comments</comments>
		<pubDate>Wed, 21 Sep 2011 17:12:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[IFBB News]]></category>

		<guid isPermaLink="false">http://www.ironmagazine.com/blog/?p=5346</guid>
		<description><![CDATA[Phil Heath Defeats Jay Cutler To Become 13th Mr. Olympia in Bodybuilding History By Joe Pietaro ~ for MuscleSport Mag They stood in the same spot on the Orleans Arena stage as they did a year ago, but on this evening it was Phil Heath who heard his name called as the winner. “The Gift” [...]]]></description>
		<wfw:commentRss>http://www.ironmagazine.com/blog/2011/phil-heath-defeats-jay-cutler-to-become-13th-mr-olympia-in-bodybuilding-history/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kai Greene Wins the 2011 New York Pro!</title>
		<link>http://www.ironmagazine.com/blog/2011/kai-greene-wins-the-2011-new-york-pro/</link>
		<comments>http://www.ironmagazine.com/blog/2011/kai-greene-wins-the-2011-new-york-pro/#comments</comments>
		<pubDate>Mon, 30 May 2011 16:05:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[IFBB News]]></category>

		<guid isPermaLink="false">http://www.ironmagazine.com/blog/?p=3628</guid>
		<description><![CDATA[Kai Greene An Olympia Factor After New York Pro Win By Joe Pietaro Needing a dominant performance in the 2011 New York Pro, Kai Greene didn’t disappoint. With the backing of an enthusiastic home town crowd, the Brooklyn native had it sealed up at pre-judging. Bringing a physique that won him two consecutive Arnold Classics, [...]]]></description>
		<wfw:commentRss>http://www.ironmagazine.com/blog/2011/kai-greene-wins-the-2011-new-york-pro/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>202 To 212 and Under Keeping Division Intact and Wider</title>
		<link>http://www.ironmagazine.com/blog/2011/202-to-212-and-under-keeping-division-intact-and-wider/</link>
		<comments>http://www.ironmagazine.com/blog/2011/202-to-212-and-under-keeping-division-intact-and-wider/#comments</comments>
		<pubDate>Wed, 11 May 2011 16:37:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[IFBB News]]></category>

		<guid isPermaLink="false">http://www.ironmagazine.com/blog/?p=3531</guid>
		<description><![CDATA[202 To 212 and Under Keeping Division Intact and Wider by Joe Pietaro It may have seemed like just a formality as an IFBB memo dated May 10, 2011. It read: To: All IFBB Professional League Male Bodybuilders From: IFBB Professional League Please be advised that the 202-lb and under category is changed to 212-lb [...]]]></description>
		<wfw:commentRss>http://www.ironmagazine.com/blog/2011/202-to-212-and-under-keeping-division-intact-and-wider/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Confirmed Gary Strydom Comeback a Smart Business Decision</title>
		<link>http://www.ironmagazine.com/blog/2011/confirmed-gary-strydom-comeback-a-smart-business-decision/</link>
		<comments>http://www.ironmagazine.com/blog/2011/confirmed-gary-strydom-comeback-a-smart-business-decision/#comments</comments>
		<pubDate>Sun, 17 Apr 2011 17:02:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[IFBB News]]></category>

		<guid isPermaLink="false">http://www.ironmagazine.com/blog/?p=3343</guid>
		<description><![CDATA[Confirmed Gary Strydom Comeback a Smart Business Decision by Joe Pietaro After much speculation, it finally appears that Gary Strydom will in fact be coming back to competitive bodybuilding at the IFBB Pro World Masters Championship on December 10, 2011 at the Fillmore in Miami Beach. The legendary South African confirmed this during a video [...]]]></description>
		<wfw:commentRss>http://www.ironmagazine.com/blog/2011/confirmed-gary-strydom-comeback-a-smart-business-decision/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Don’t Discount Kai Greene As a Top Three in the 2011 Mr. Olympia</title>
		<link>http://www.ironmagazine.com/blog/2011/don%e2%80%99t-discount-kai-greene-as-a-top-three-in-the-2011-mr-olympia/</link>
		<comments>http://www.ironmagazine.com/blog/2011/don%e2%80%99t-discount-kai-greene-as-a-top-three-in-the-2011-mr-olympia/#comments</comments>
		<pubDate>Wed, 13 Apr 2011 18:10:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[IFBB News]]></category>

		<guid isPermaLink="false">http://www.ironmagazine.com/blog/?p=3306</guid>
		<description><![CDATA[Don’t Discount Kai Greene As a Top Three in the 2011 Mr. Olympia by Joe Pietaro In the months leading up to the 2010 Mr. Olympia, there was one name being thrown around as a possible to unseat the reigning champion and cap off a career year. But when it was all said and done [...]]]></description>
		<wfw:commentRss>http://www.ironmagazine.com/blog/2011/don%e2%80%99t-discount-kai-greene-as-a-top-three-in-the-2011-mr-olympia/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Will Ronny Rockel’s 2011 Mr. Europe Grand Prix Win Transcend at the Mr. Olympia?</title>
		<link>http://www.ironmagazine.com/blog/2011/how-will-ronny-rockels-2011-mr-europe-grand-prix-win-transcend-at-the-mr-olympia/</link>
		<comments>http://www.ironmagazine.com/blog/2011/how-will-ronny-rockels-2011-mr-europe-grand-prix-win-transcend-at-the-mr-olympia/#comments</comments>
		<pubDate>Fri, 08 Apr 2011 17:27:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[IFBB News]]></category>

		<guid isPermaLink="false">http://www.ironmagazine.com/blog/?p=3272</guid>
		<description><![CDATA[How Will Ronny Rockel’s 2011 Mr. Europe Grand Prix Win Transcend at the Mr. Olympia? By Joe Pietaro He’s been recognized for a while now as a top six contender, but Ronny Rockel has found the terrain rough to place higher in the ‘big two.’ After taking sixth at the Arnold Classic, the native of [...]]]></description>
		<wfw:commentRss>http://www.ironmagazine.com/blog/2011/how-will-ronny-rockels-2011-mr-europe-grand-prix-win-transcend-at-the-mr-olympia/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2011 Arnold Classic &#8211; Full Contest Results</title>
		<link>http://www.ironmagazine.com/blog/2011/2011-arnold-classic-full-contest-results/</link>
		<comments>http://www.ironmagazine.com/blog/2011/2011-arnold-classic-full-contest-results/#comments</comments>
		<pubDate>Sun, 06 Mar 2011 19:44:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[IFBB News]]></category>

		<guid isPermaLink="false">http://www.ironmagazine.com/blog/?p=3119</guid>
		<description><![CDATA[Branch Warren Dominant in 2011 Arnold Classic Win by Joe Pietaro The 2011 Arnold Classic will be a memorable one in the Warren household. Not only did Branch take home the winning trophy from Columbus, Ohio, but his wife Trish placed third in a highly competitive Fitness International. Hopefully the power couple brought some empty [...]]]></description>
		<wfw:commentRss>http://www.ironmagazine.com/blog/2011/2011-arnold-classic-full-contest-results/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Arnold Classic Prediction: Branch Warren, Dexter Jackson, Evan Centopani</title>
		<link>http://www.ironmagazine.com/blog/2011/arnold-classic-prediction-branch-warren-dexter-jackson-evan-centopani/</link>
		<comments>http://www.ironmagazine.com/blog/2011/arnold-classic-prediction-branch-warren-dexter-jackson-evan-centopani/#comments</comments>
		<pubDate>Wed, 02 Mar 2011 20:37:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[IFBB News]]></category>

		<guid isPermaLink="false">http://www.ironmagazine.com/blog/?p=3108</guid>
		<description><![CDATA[Arnold Classic Prediction: Branch Warren, Dexter Jackson, Evan Centopani by Joe Pietaro The staff here at MuscleSport Mag has done quite well in predicting the winners and placings in both the Arnold Classic and Mr./Ms. Olympia the past few years, so we feel confident in giving it another shot. With the Arnold Classic nearly upon [...]]]></description>
		<wfw:commentRss>http://www.ironmagazine.com/blog/2011/arnold-classic-prediction-branch-warren-dexter-jackson-evan-centopani/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sugar in Coffee and Energy Drinks a Health Concern</title>
		<link>http://www.ironmagazine.com/blog/2011/sugar-in-coffee-and-energy-drinks-a-health-concern/</link>
		<comments>http://www.ironmagazine.com/blog/2011/sugar-in-coffee-and-energy-drinks-a-health-concern/#comments</comments>
		<pubDate>Sat, 05 Feb 2011 19:34:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[IFBB News]]></category>

		<guid isPermaLink="false">http://www.ironmagazine.com/blog/?p=3003</guid>
		<description><![CDATA[Sugar in Coffee and Energy Drinks a Health Concern With increasing serving sizes of beverages, consumers need to pay more attention than ever to how much sugar they’re taking in, doctors say. Consuming high quantities of sugar and caffeine may be a double whammy to promote both weight gain and sleeping problems. Starbucks recently announced [...]]]></description>
		<wfw:commentRss>http://www.ironmagazine.com/blog/2011/sugar-in-coffee-and-energy-drinks-a-health-concern/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Deficiency of Dietary Omega-3 May Explain Depressive Behaviors</title>
		<link>http://www.ironmagazine.com/blog/2011/deficiency-of-dietary-omega-3-may-explain-depressive-behaviors/</link>
		<comments>http://www.ironmagazine.com/blog/2011/deficiency-of-dietary-omega-3-may-explain-depressive-behaviors/#comments</comments>
		<pubDate>Tue, 01 Feb 2011 18:29:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[IFBB News]]></category>

		<guid isPermaLink="false">http://www.ironmagazine.com/blog/?p=2978</guid>
		<description><![CDATA[Deficiency of Dietary Omega-3 May Explain Depressive Behaviors ScienceDaily &#8211; How maternal essential fatty acid deficiency impact on its progeny is poorly understood. Dietary insufficiency in omega-3 fatty acid has been implicated in many disorders. Researchers from Inserm and INRA and their collaborators in Spain collaboration, have studied mice fed on a diet low in [...]]]></description>
		<wfw:commentRss>http://www.ironmagazine.com/blog/2011/deficiency-of-dietary-omega-3-may-explain-depressive-behaviors/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hormonal and Molecular Responses to Exercise Differ by Age</title>
		<link>http://www.ironmagazine.com/blog/2011/hormonal-and-molecular-responses-to-exercise-differ-by-age/</link>
		<comments>http://www.ironmagazine.com/blog/2011/hormonal-and-molecular-responses-to-exercise-differ-by-age/#comments</comments>
		<pubDate>Wed, 26 Jan 2011 17:51:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[IFBB News]]></category>

		<guid isPermaLink="false">http://www.ironmagazine.com/blog/?p=2944</guid>
		<description><![CDATA[Hormonal and Molecular Responses to Exercise Differ by Age Source: Wolters Kluwer Health: Lippincott Williams &#038; Wilkins Findings Lend New Insights into the Effects of Aging on Muscle, Reports The Journal of Strength and Conditioning Research Newswise &#8211; Differences in muscle responses to exercise in older versus younger men reflect differences on the hormonal, molecular, [...]]]></description>
		<wfw:commentRss>http://www.ironmagazine.com/blog/2011/hormonal-and-molecular-responses-to-exercise-differ-by-age/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why Health Freedom Will Ultimately Overcome Big Pharma Mischief and FDA Corruption</title>
		<link>http://www.ironmagazine.com/blog/2011/why-health-freedom-will-ultimately-overcome-big-pharma-mischief-and-fda-corruption/</link>
		<comments>http://www.ironmagazine.com/blog/2011/why-health-freedom-will-ultimately-overcome-big-pharma-mischief-and-fda-corruption/#comments</comments>
		<pubDate>Tue, 04 Jan 2011 16:34:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[IFBB News]]></category>

		<guid isPermaLink="false">http://www.ironmagazine.com/blog/?p=2850</guid>
		<description><![CDATA[Why Health Freedom Will Ultimately Overcome Big Pharma Mischief and FDA Corruption by Mike Adams Do you find yourself frustrated with the lack of progress in the fight for consumer rights against Big Pharma and the FDA? Take comfort, my friends, in knowing that even though we did not achieve the victory we wanted in [...]]]></description>
		<wfw:commentRss>http://www.ironmagazine.com/blog/2011/why-health-freedom-will-ultimately-overcome-big-pharma-mischief-and-fda-corruption/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>FDA, FTC crack down on caffeinated alcoholic drinks</title>
		<link>http://www.ironmagazine.com/blog/2010/fda-ftc-crack-down-on-caffeinated-alcoholic-drinks/</link>
		<comments>http://www.ironmagazine.com/blog/2010/fda-ftc-crack-down-on-caffeinated-alcoholic-drinks/#comments</comments>
		<pubDate>Wed, 17 Nov 2010 18:38:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[IFBB News]]></category>

		<guid isPermaLink="false">http://www.ironmagazine.com/blog/?p=2636</guid>
		<description><![CDATA[FDA, FTC crack down on caffeinated alcoholic drinks Alcoholic energy drinks are seen in a cooler reflecting overhead lights at a convenience store Wednesday, Nov. 10, 2010, in Seattle. Following a vote by the state Liquor Control Board Wednesday morning, Washington state is banning the drinks effective Nov. 18. The ban comes after nine Central [...]]]></description>
		<wfw:commentRss>http://www.ironmagazine.com/blog/2010/fda-ftc-crack-down-on-caffeinated-alcoholic-drinks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
<!-- This Quick Cache file was built for (  www.ironmagazine.com/blog/category/ifbb-news/feed/ ) in 0.39651 seconds, on Feb 13th, 2012 at 1:55 pm UTC. -->
<!-- This Quick Cache file will automatically expire ( and be re-built automatically ) on Feb 13th, 2012 at 2:55 pm UTC -->
