Archive for January 10th, 2013

If you want to prevent yourself from putting on weight, weigh yourself at the same time every day and write down the amount. According to nutritionists at Cornell University processing information in this way prevents you from getting fatter.
American students generally put on a couple of kilograms during the first few months of their study. The exact amounts are shown in the table below. The researchers wanted to know whether they could prevent this weight increase by using a Tissue Monitoring System.
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