Archive for July 4th, 2010

People With Depression Eat More Chocolate, a Mood Food
ScienceDaily – Researchers at the University of California, San Diego School of Medicine have found that women and men eat more.
Results of this paper, co-authored by Beatrice Golomb, MD, PhD, associate professor of medicine at UCSD School of Medicine, appears in the April 26 issue of Archives of Internal Medicine.
“Our study confirms long-held suspicions that eating chocolate is something that people do when they are feeling down,” said Dr. Golomb. “Because it was a cross sectional study, meaning a slice in time, it did not tell us whether the chocolate decreased or intensified the depression.”
Golomb and her colleagues examined the relationship of chocolate consumption to mood in an adult study sample of about 1,000 subjects who were not on antidepressant medications and did not have any known cardiovascular disease or diabetes. Participants were asked questions regarding how many servings of chocolate they ate in a week, and were screened using the Center for Epidemiologic Studies Depression Scale (CES-D) to measure mood.
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Monica Brant Leaves the IFBB and Joins the WBFF!
by Terry Goodlad
In what can only be described as one of the most shocking fitness industry news developments in the history of women’s physique sports, Monica Brant announced tonight in Calgary, Alberta on center stage at the WBFF Alberta Championships, that she has left the IFBB after 16 years and will now be competing in the WBFF.
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Ginger root eases nausea and vomiting
Consume healthy snacks for weight loss
Dietary flavonoids lower heart disease and stroke risk by nearly twenty percent
Diet soda again linked to heart attacks and strokes
Pregnancy and fish oils - How both mother and baby can benefit
Regular vitamin and mineral supplementation lowers colon cancer risk more than eighty percent
Exercise Triggers Stem Cells in Muscle
Grape seed extract targets cancer cells by damaging DNA repair pathway
Regular Use of Vitamin and Mineral Supplements Could Reduce the Risk of Colon Cancer, Study Suggests
Preference for Fatty Foods May Have Genetic Roots