Heavy Muscle Radio with Brian Dobson, Lyle Mcdonald, Jim Germanakos: 04-27-09
by Dave Palumbo
HEAVY MUSCLE RADIO!
Brian Dobson runs the most hardcore gym of all time, METROFLEX GYM in Arlington, Texas. He tells us how me manages to run a business, feed the homeless, run the Ronnie Coleman Classic and other events, and have time for his family!
Lyle McDonald discusses the science and reasoning behind low-carb dieting and dispels the myriad of myths and misinformation we all have to sift through on a daily basis.
One of the champions from the TV show, “The Biggest Loser”, Jim Germanakos, was an unexpected but much welcome guest to Heavy Muscle Radio. Find out how he made his dramatic transformation, and why he thinks that Jimmy “The Angry Bull” Pellechia is exactly what The Biggest Loser needs to boost its ratings!
Ginger root eases nausea and vomiting
Consume healthy snacks for weight loss
Dietary flavonoids lower heart disease and stroke risk by nearly twenty percent
Diet soda again linked to heart attacks and strokes
Pregnancy and fish oils - How both mother and baby can benefit
Regular vitamin and mineral supplementation lowers colon cancer risk more than eighty percent
Exercise Triggers Stem Cells in Muscle
Grape seed extract targets cancer cells by damaging DNA repair pathway
Regular Use of Vitamin and Mineral Supplements Could Reduce the Risk of Colon Cancer, Study Suggests
Preference for Fatty Foods May Have Genetic Roots
