Archive for October 30th, 2009

Bodybuilding With Steroids Damages Kidneys
Athletes who use anabolic steroids may gain muscle mass and strength, but they can also destroy their kidney function, according to a paper being presented at the American Society of Nephrology’s 42nd Annual Meeting and Scientific Exposition in San Diego, CA. The findings indicate that the habitual use of steroids has serious harmful effects on the kidneys that were not previously recognized.
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Experts Weigh in on Calorie Lists on Menus, Despite “Mixed” Science
Washington, DC – Scientific uncertainty exists about the benefits of requiring restaurants to prominently display calorie information on menu boards in the US, but key researchers in the field say that the obesity problem is so great that society needs to act now to increase awareness about the calorie content of these typically fast-food meals.
Presenting data during a special symposium at Obesity 2009, Dr Kelly Brownell (Yale University, New Haven, CT) likened the calorie labels to an exit sign in an office [1]. While not everybody uses the sign to find the way out and there is no evidence showing more people left the building after the sign went up, the consumer’s right to know about such information is important.
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Ginger root eases nausea and vomiting
Consume healthy snacks for weight loss
Dietary flavonoids lower heart disease and stroke risk by nearly twenty percent
Diet soda again linked to heart attacks and strokes
Pregnancy and fish oils - How both mother and baby can benefit
Regular vitamin and mineral supplementation lowers colon cancer risk more than eighty percent
Exercise Triggers Stem Cells in Muscle
Grape seed extract targets cancer cells by damaging DNA repair pathway
Regular Use of Vitamin and Mineral Supplements Could Reduce the Risk of Colon Cancer, Study Suggests
Preference for Fatty Foods May Have Genetic Roots