Archive for October 21st, 2009
William Llewellyn’s Sport Supplement Reference Guide Now Available
William’s latest book (which is on supplements and not steroids) has now been released. It’s called the “Sport Supplement Reference Guide” and it’s sure to be a hit. William Llewellyn is the author of the bestselling ANABOLICS Reference Guide and one of the most respected researchers in the field of sports nutrition. In this book, William Llewellyn uses his usual “no bull” approach and breaks down which performance-enhancing supplements are backed by real science, and which ones are pure hype.
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Lee Priest Comeback May Result in 202 Victory
by Joe Pietaro
An announcement was made during Olympia weekend that may just shake up the 202 division next year. Lee Priest, who has not competed since 2002, announced that he is coming back and intends on taking on Kevin English and the rest of the 202 division. He will begin preparing next month in his native Australia and will be filming his workouts for Muscular Development.
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Ginger root eases nausea and vomiting
Consume healthy snacks for weight loss
Dietary flavonoids lower heart disease and stroke risk by nearly twenty percent
Diet soda again linked to heart attacks and strokes
Pregnancy and fish oils - How both mother and baby can benefit
Regular vitamin and mineral supplementation lowers colon cancer risk more than eighty percent
Exercise Triggers Stem Cells in Muscle
Grape seed extract targets cancer cells by damaging DNA repair pathway
Regular Use of Vitamin and Mineral Supplements Could Reduce the Risk of Colon Cancer, Study Suggests
Preference for Fatty Foods May Have Genetic Roots
