Archive for August 3rd, 2009

2009 IFBB Jacksonville Pro Results
Congratulations to Stan McQuay for winning the 2009 IFBB Jacksonville Men’s 202lbs and under, and his first pro contest, coming into the show as an underdog and surprising everyone.
Mens Bodybuilding:
1- Stan McQuay
2- Daryl Gee
3- Tricky Jackson
4- Charles Dixon
5- Steve Namat
6- Peter Putman
7- Mike Valentino
8- Jeffrey Long
9- Jocelyn Jean
9- Patrick Richardson
11- Anthony Finocchiaro
12- Nathaniel Wonsley
13- Roland Huff
Read the rest of this entry »








Ginger root eases nausea and vomiting
Consume healthy snacks for weight loss
Dietary flavonoids lower heart disease and stroke risk by nearly twenty percent
Diet soda again linked to heart attacks and strokes
Pregnancy and fish oils - How both mother and baby can benefit
Regular vitamin and mineral supplementation lowers colon cancer risk more than eighty percent
Exercise Triggers Stem Cells in Muscle
Grape seed extract targets cancer cells by damaging DNA repair pathway
Regular Use of Vitamin and Mineral Supplements Could Reduce the Risk of Colon Cancer, Study Suggests
Preference for Fatty Foods May Have Genetic Roots