Bodybuilding and Fitness News Blog

Forget Swine Flu, THIS is Scarier: Franken Fats
by Tom Venuto
Although the swine flu hysteria has settled down a bit, it’s still making headlines, as it was front page news here in the New York City area today. The amount of panic over this public health concern is surprising when you consider how most people continue [...]

Don’t Believe the Hype – Fructose Truly is Much Worse Than Glucose
New research shows that there are big differences in how the sugars fructose and glucose are metabolized by your body. Overweight study participants showed more evidence of insulin resistance and other risk factors for heart disease and diabetes when 25 percent of their [...]