Archive for April 16th, 2009
Study Finds Creatine Improves Health and Increases Lifespan in Mice
Lifespan studies examine the effects of certain interventions over the entire lifespan of the test animal – which gives a far more accurate indication of long–term effectiveness and safety rather than simply looking at biological markers in the short–term.
We’ve seen previously, how substances which support the production of beneficial intestinal bacteria (like certain soluble fibers), or substances which reduce the toxic burden of “bad” intestinal bacteria (like activated charcoal), have both been associated with an increase in lifespan:
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Ginger root eases nausea and vomiting
Consume healthy snacks for weight loss
Dietary flavonoids lower heart disease and stroke risk by nearly twenty percent
Diet soda again linked to heart attacks and strokes
Pregnancy and fish oils - How both mother and baby can benefit
Regular vitamin and mineral supplementation lowers colon cancer risk more than eighty percent
Exercise Triggers Stem Cells in Muscle
Grape seed extract targets cancer cells by damaging DNA repair pathway
Regular Use of Vitamin and Mineral Supplements Could Reduce the Risk of Colon Cancer, Study Suggests
Preference for Fatty Foods May Have Genetic Roots