Archive for April 2nd, 2009

LAYNE NORTON: THE NATURAL…UNLEASHED!
by Leigh Penman

As a natural bodybuilder, Layne Norton has recently expressed some very interesting theories when it comes to achieving a state of anabolism in the body without the use of drugs. He also has some unique approaches to training in order to stimulate maximum growth. Fortunately for us, he has just released a DVD – ‘Layne Norton Unleashed’ which covers these topics plus gives the viewer a unique opportunity to watch Layne working out in the gym.

Layne labels his training system Power Hypertrophy Adaptive Training and on this DVD he explains how it works and takes you through workouts based around this technique for both upper and lower body.
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