Archive for December 7th, 2008
Training a Full Year the ‘09 Mr. O Will Benefit ‘The Gift’
Joe Pietaro | MuscleSportMag
Finishing third in his first Mr. Olympia, Phil Heath has decided to concentrate on moving up the ladder with Sandow on his mind. The bodybuilder known as “The Gift†has decided to skip the Arnold Classic in March and utilize that time preparing for next September in Las Vegas.
CONFIRMED: NPC to add Bikini Division in 2009
Isaac Hinds | HARDBODY News
There’s been talk for months about a possible bikini division being added to the NPC and IFBB. I have confirmed that there will be a bikini division in the NPC next year. There will not be a bikini division in the IFBB, at least not yet. When the word ‘bikini contest’ is mentioned many people think Hooters or your local bar holding a contest. This is not what this division will be like. This is not a division for women to think they don’t have to diet or train. The women will still need to show muscularity but not at the level of a fitness or figure competitor.
NEW YORK (Reuters) – Bally Total Fitness Holding Corp, which operates 347 health clubs serving more than 3.1 million customers, filed for bankruptcy protection for the second time in 17 months, and put itself up for sale.
The Chicago-based company and more than 40 affiliates filed for Chapter 11 protection with the U.S. bankruptcy court in Manhattan on Wednesday. Bally said it has more than $1 billion of both assets and debts, and in excess of 100,000 creditors.
Ginger root eases nausea and vomiting
Consume healthy snacks for weight loss
Dietary flavonoids lower heart disease and stroke risk by nearly twenty percent
Diet soda again linked to heart attacks and strokes
Pregnancy and fish oils - How both mother and baby can benefit
Regular vitamin and mineral supplementation lowers colon cancer risk more than eighty percent
Exercise Triggers Stem Cells in Muscle
Grape seed extract targets cancer cells by damaging DNA repair pathway
Regular Use of Vitamin and Mineral Supplements Could Reduce the Risk of Colon Cancer, Study Suggests
Preference for Fatty Foods May Have Genetic Roots
