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<title>IronMagazine.com</title>
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<description>IronMagazine.com LLC - Bodybuilding &amp; Fitness Magazine</description>
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<title>Don't Fall for the Acai-Berry Fake Blog Scams!</title>
<link>http://www.ironmagazine.com/modules.php?name=News&amp;file=article&amp;sid=469</link>
<pubDate>2009-11-06 10:39:53</pubDate>
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<title>Is Junk Food as Addictive as Heroin?</title>
<link>http://www.ironmagazine.com/modules.php?name=News&amp;file=article&amp;sid=468</link>
<pubDate>2009-11-03 07:26:25</pubDate>
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<title>Orthorexia And The New Rules of Clean Eating - Part 2</title>
<link>http://www.ironmagazine.com/modules.php?name=News&amp;file=article&amp;sid=467</link>
<pubDate>2009-10-28 08:30:57</pubDate>
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<title>Cheat Meals! Q &amp; A with John Berardi</title>
<link>http://www.ironmagazine.com/modules.php?name=News&amp;file=article&amp;sid=466</link>
<pubDate>2009-10-16 09:32:13</pubDate>
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<title>Got No Pecs? How to Feel Your Pecs Actually WORK When You Do Chest Training</title>
<link>http://www.ironmagazine.com/modules.php?name=News&amp;file=article&amp;sid=465</link>
<pubDate>2009-10-15 08:24:24</pubDate>
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<title>Orthorexia and The New Rules of Clean Eating - Part 1</title>
<link>http://www.ironmagazine.com/modules.php?name=News&amp;file=article&amp;sid=464</link>
<pubDate>2009-10-12 08:28:43</pubDate>
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<title>The Muscle-Building Troubleshooter</title>
<link>http://www.ironmagazine.com/modules.php?name=News&amp;file=article&amp;sid=463</link>
<pubDate>2009-10-08 08:16:06</pubDate>
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<title>How To Build Big Biceps</title>
<link>http://www.ironmagazine.com/modules.php?name=News&amp;file=article&amp;sid=462</link>
<pubDate>2009-10-01 08:48:08</pubDate>
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<title>The Biggest Loser Pros And Cons: An In-Depth Objective Review</title>
<link>http://www.ironmagazine.com/modules.php?name=News&amp;file=article&amp;sid=461</link>
<pubDate>2009-09-19 09:42:44</pubDate>
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<title>Best Bodybuilding Supplements For Hardgainers</title>
<link>http://www.ironmagazine.com/modules.php?name=News&amp;file=article&amp;sid=460</link>
<pubDate>2009-09-14 11:48:26</pubDate>
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<title>Creatine Combinations</title>
<link>http://www.ironmagazine.com/modules.php?name=News&amp;file=article&amp;sid=459</link>
<pubDate>2009-09-10 08:17:12</pubDate>
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<item>
<title>Why You Should Say No to Diets</title>
<link>http://www.ironmagazine.com/modules.php?name=News&amp;file=article&amp;sid=458</link>
<pubDate>2009-09-10 08:09:34</pubDate>
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<title>The Best Diet For Fat Loss</title>
<link>http://www.ironmagazine.com/modules.php?name=News&amp;file=article&amp;sid=457</link>
<pubDate>2009-09-10 07:55:31</pubDate>
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<title>The Real Way to Stop Eating Fast Food</title>
<link>http://www.ironmagazine.com/modules.php?name=News&amp;file=article&amp;sid=456</link>
<pubDate>2009-09-09 10:36:37</pubDate>
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<title>How Artificial Sweeteners Are Making You Fat</title>
<link>http://www.ironmagazine.com/modules.php?name=News&amp;file=article&amp;sid=455</link>
<pubDate>2009-09-01 10:21:45</pubDate>
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<item>
<title>Fuel Your Training With Proper Pre-Workout Nutrition</title>
<link>http://www.ironmagazine.com/modules.php?name=News&amp;file=article&amp;sid=454</link>
<pubDate>2009-08-27 07:21:34</pubDate>
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<title>2 Ab Workouts To Turn Her On</title>
<link>http://www.ironmagazine.com/modules.php?name=News&amp;file=article&amp;sid=453</link>
<pubDate>2009-08-26 08:56:51</pubDate>
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<title>When Should You Increase The Weight?</title>
<link>http://www.ironmagazine.com/modules.php?name=News&amp;file=article&amp;sid=452</link>
<pubDate>2009-08-26 08:32:37</pubDate>
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<title>Why Calorie Counting Doesn't Work for Weight Loss</title>
<link>http://www.ironmagazine.com/modules.php?name=News&amp;file=article&amp;sid=451</link>
<pubDate>2009-08-25 18:07:01</pubDate>
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<title>Cardio Blueprints to BUILD Muscle, Not Lose It</title>
<link>http://www.ironmagazine.com/modules.php?name=News&amp;file=article&amp;sid=450</link>
<pubDate>2009-08-25 17:17:56</pubDate>
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<title>7 Secrets To Gain Weight Fast Without Getting Fat</title>
<link>http://www.ironmagazine.com/modules.php?name=News&amp;file=article&amp;sid=449</link>
<pubDate>2009-08-24 07:16:45</pubDate>
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<title>Why Time Magazine Owes The Fitness Community a Big Fat Apology</title>
<link>http://www.ironmagazine.com/modules.php?name=News&amp;file=article&amp;sid=448</link>
<pubDate>2009-08-14 08:48:11</pubDate>
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<title>Lean, Sexy, and Hard - Weight Training for Women</title>
<link>http://www.ironmagazine.com/modules.php?name=News&amp;file=article&amp;sid=447</link>
<pubDate>2009-08-07 08:06:06</pubDate>
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<title>Training Frequency for Mass Gains</title>
<link>http://www.ironmagazine.com/modules.php?name=News&amp;file=article&amp;sid=446</link>
<pubDate>2009-07-30 09:15:31</pubDate>
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<title>4-Androstenediol and Cyclodextrins - A Match Made In Bodybuilding Heaven?</title>
<link>http://www.ironmagazine.com/modules.php?name=News&amp;file=article&amp;sid=445</link>
<pubDate>2009-07-28 10:37:10</pubDate>
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