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<title>IronMagazine.com</title>
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<description>IronMagazine.com LLC - Bodybuilding &amp; Fitness Magazine</description>
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<title>Anabolic Steroids and Strength Training</title>
<link>http://www.ironmagazine.com/modules.php?name=News&amp;file=article&amp;sid=747</link>
<pubDate>2011-06-18 12:13:22</pubDate>
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<title>10 Ways to Conquer Cravings and Control Your Appetite</title>
<link>http://www.ironmagazine.com/modules.php?name=News&amp;file=article&amp;sid=746</link>
<pubDate>2011-06-15 10:56:34</pubDate>
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<title>Ab Training - Level I (For the Beginner)</title>
<link>http://www.ironmagazine.com/modules.php?name=News&amp;file=article&amp;sid=745</link>
<pubDate>2011-06-13 11:19:37</pubDate>
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<title>Study Shows Best Strength Training Program</title>
<link>http://www.ironmagazine.com/modules.php?name=News&amp;file=article&amp;sid=744</link>
<pubDate>2011-06-12 10:23:26</pubDate>
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<title>Loading Patterns for Building Muscle Mass</title>
<link>http://www.ironmagazine.com/modules.php?name=News&amp;file=article&amp;sid=743</link>
<pubDate>2011-06-08 09:36:15</pubDate>
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<title>What You Need To Know About Caffeine</title>
<link>http://www.ironmagazine.com/modules.php?name=News&amp;file=article&amp;sid=742</link>
<pubDate>2011-06-04 09:50:35</pubDate>
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<title>How To Lose A Pound of Fat Per Day</title>
<link>http://www.ironmagazine.com/modules.php?name=News&amp;file=article&amp;sid=741</link>
<pubDate>2011-06-01 17:54:04</pubDate>
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<title>Resistance Training for a Bigger, Stronger Body</title>
<link>http://www.ironmagazine.com/modules.php?name=News&amp;file=article&amp;sid=740</link>
<pubDate>2011-05-31 10:32:58</pubDate>
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<title>My Complete Opinion On Fast Days &amp; Fat Loss</title>
<link>http://www.ironmagazine.com/modules.php?name=News&amp;file=article&amp;sid=739</link>
<pubDate>2011-05-26 09:12:16</pubDate>
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<title>Why Intuitive Eating Fails and How to Make it Work</title>
<link>http://www.ironmagazine.com/modules.php?name=News&amp;file=article&amp;sid=738</link>
<pubDate>2011-05-21 10:15:29</pubDate>
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<title>Just For Women Fitness - True or False Quiz</title>
<link>http://www.ironmagazine.com/modules.php?name=News&amp;file=article&amp;sid=737</link>
<pubDate>2011-05-18 11:48:21</pubDate>
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<title>Obesity Paradoxes: Fat But Still Fit?</title>
<link>http://www.ironmagazine.com/modules.php?name=News&amp;file=article&amp;sid=736</link>
<pubDate>2011-05-17 08:25:55</pubDate>
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<title>Everything You Need to Know About Creatine</title>
<link>http://www.ironmagazine.com/modules.php?name=News&amp;file=article&amp;sid=735</link>
<pubDate>2011-05-12 10:52:22</pubDate>
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<title>A Technique To Gain More Muscle In Less Time</title>
<link>http://www.ironmagazine.com/modules.php?name=News&amp;file=article&amp;sid=734</link>
<pubDate>2011-05-09 09:25:14</pubDate>
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<title>Genetic Limitations vs Lifestyle Limitations</title>
<link>http://www.ironmagazine.com/modules.php?name=News&amp;file=article&amp;sid=733</link>
<pubDate>2011-05-06 11:07:31</pubDate>
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<title>Maximum Muscle Stimulation</title>
<link>http://www.ironmagazine.com/modules.php?name=News&amp;file=article&amp;sid=732</link>
<pubDate>2011-05-04 11:58:33</pubDate>
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<title>Acai Berry Weight Loss Scammers Caught Red-Handed</title>
<link>http://www.ironmagazine.com/modules.php?name=News&amp;file=article&amp;sid=731</link>
<pubDate>2011-05-03 12:20:57</pubDate>
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<title>Protein Myths that Will Not Die!</title>
<link>http://www.ironmagazine.com/modules.php?name=News&amp;file=article&amp;sid=730</link>
<pubDate>2011-05-01 15:30:48</pubDate>
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<title>Balancing Spinal and Abdominal Muscles</title>
<link>http://www.ironmagazine.com/modules.php?name=News&amp;file=article&amp;sid=729</link>
<pubDate>2011-04-27 13:08:35</pubDate>
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<title>Colon Cleansing Scams Exposed</title>
<link>http://www.ironmagazine.com/modules.php?name=News&amp;file=article&amp;sid=728</link>
<pubDate>2011-04-25 09:31:07</pubDate>
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<title>Why Low Calorie Diets Will Make You Fat</title>
<link>http://www.ironmagazine.com/modules.php?name=News&amp;file=article&amp;sid=727</link>
<pubDate>2011-04-22 13:07:45</pubDate>
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<title>Diet vs. Exercise In The Game Of Fatloss</title>
<link>http://www.ironmagazine.com/modules.php?name=News&amp;file=article&amp;sid=726</link>
<pubDate>2011-04-21 10:11:03</pubDate>
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<title>Women And Weight Training: Debunking The Myths</title>
<link>http://www.ironmagazine.com/modules.php?name=News&amp;file=article&amp;sid=725</link>
<pubDate>2011-04-19 11:02:18</pubDate>
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<title>Keep Your Muscle While Dieting</title>
<link>http://www.ironmagazine.com/modules.php?name=News&amp;file=article&amp;sid=724</link>
<pubDate>2011-04-18 10:39:59</pubDate>
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<title>Can Too Much Cardio Decrease Your Metabolism?</title>
<link>http://www.ironmagazine.com/modules.php?name=News&amp;file=article&amp;sid=723</link>
<pubDate>2011-04-15 11:10:56</pubDate>
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