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<title>IronMagazine.com</title>
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<title>When Is The Best Time Of Day To Workout?</title>
<link>http://www.ironmagazine.com/modules.php?name=News&amp;file=article&amp;sid=622</link>
<pubDate>2010-09-08 11:03:41</pubDate>
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<title>College Students Gain 15 Pounds Of Muscle Mass</title>
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<pubDate>2010-09-08 09:58:43</pubDate>
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<title>The Rest Pause Technique and it's Variations </title>
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<pubDate>2010-09-08 09:52:39</pubDate>
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<title>5 Keys To Permanent Fat Loss</title>
<link>http://www.ironmagazine.com/modules.php?name=News&amp;file=article&amp;sid=619</link>
<pubDate>2010-09-04 09:25:30</pubDate>
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<title>Basic Bodybuilding Nutrition Program</title>
<link>http://www.ironmagazine.com/modules.php?name=News&amp;file=article&amp;sid=618</link>
<pubDate>2010-08-26 09:40:18</pubDate>
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<title>Beginning Weight Training Part 4</title>
<link>http://www.ironmagazine.com/modules.php?name=News&amp;file=article&amp;sid=617</link>
<pubDate>2010-08-19 09:47:53</pubDate>
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<title>The Truth About Fast Weight Loss</title>
<link>http://www.ironmagazine.com/modules.php?name=News&amp;file=article&amp;sid=616</link>
<pubDate>2010-08-18 09:12:37</pubDate>
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<title>Beginning Weight Training - Part 3</title>
<link>http://www.ironmagazine.com/modules.php?name=News&amp;file=article&amp;sid=615</link>
<pubDate>2010-08-18 08:50:22</pubDate>
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<title>Impact Carbs, Net Carbs and Effective Carbs</title>
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<pubDate>2010-08-17 10:18:56</pubDate>
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<title>Low-Carb Backlash - Is the Low-Carb Cookie Crumbling?</title>
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<pubDate>2010-08-17 10:11:48</pubDate>
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<title>3 Easy Steps to Fat Loss Nutrition</title>
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<pubDate>2010-08-13 09:16:48</pubDate>
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<title>Covering Nutritional Bases - The Importance of Acid-Base Balance</title>
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<pubDate>2010-08-12 09:25:59</pubDate>
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<title>8 Weird Ways to Motivate Yourself to Workout and Eat Healthier</title>
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<pubDate>2010-08-11 11:20:04</pubDate>
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<title>30 OF BODYBUILDING'S BIGGEST MYTHS EXPOSED &amp; DEBUNKED</title>
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<pubDate>2010-08-09 09:09:59</pubDate>
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<title>Angelina Jolie's One Huge Diet Mistake</title>
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<pubDate>2010-08-05 15:15:26</pubDate>
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<title>Unique Movements and Exercises You Should Be Doing</title>
<link>http://www.ironmagazine.com/modules.php?name=News&amp;file=article&amp;sid=607</link>
<pubDate>2010-08-05 09:50:05</pubDate>
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<title>How We Get Fat</title>
<link>http://www.ironmagazine.com/modules.php?name=News&amp;file=article&amp;sid=606</link>
<pubDate>2010-08-04 08:26:51</pubDate>
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<title>Cardio Progressions - Effective Cardio Training</title>
<link>http://www.ironmagazine.com/modules.php?name=News&amp;file=article&amp;sid=605</link>
<pubDate>2010-08-03 10:36:55</pubDate>
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<title>The Muscle Building Troubleshooter</title>
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<pubDate>2010-08-03 10:24:54</pubDate>
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<title>What To Do About Loose Skin After Weight Loss</title>
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<pubDate>2010-08-02 09:12:57</pubDate>
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<title>Whey Protein Examined and Explained</title>
<link>http://www.ironmagazine.com/modules.php?name=News&amp;file=article&amp;sid=602</link>
<pubDate>2010-07-28 10:49:38</pubDate>
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<title>The Truth About Alcohol, Fat Loss and Muscle Growth</title>
<link>http://www.ironmagazine.com/modules.php?name=News&amp;file=article&amp;sid=601</link>
<pubDate>2010-07-27 10:01:30</pubDate>
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<title>Hypnosis And Weight Loss Does It Really Work?</title>
<link>http://www.ironmagazine.com/modules.php?name=News&amp;file=article&amp;sid=600</link>
<pubDate>2010-07-25 16:01:01</pubDate>
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<title>Carbohydrate and Fat Controversies Examined</title>
<link>http://www.ironmagazine.com/modules.php?name=News&amp;file=article&amp;sid=599</link>
<pubDate>2010-07-22 09:53:38</pubDate>
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<title>A Mind Training Technique That Makes You Stronger</title>
<link>http://www.ironmagazine.com/modules.php?name=News&amp;file=article&amp;sid=598</link>
<pubDate>2010-07-21 10:38:04</pubDate>
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