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5 Common Anabolic Steroid Myths

5 Common Anabolic Steroid Myths

by Josh Hodnik Anabolic steroids could possibly be the most misunderstood class of drugs prescribed today. Steroids are believed by many to be [...]
10 Fitness Stocking Stuffers Under Ten Bucks

10 Fitness Stocking Stuffers Under Ten Bucks

by Matt Weik Fitness stocking stuffers are what your loved one wants this year. They told me! With the holidays coming up, many find it hard [...]
International Iron Episode 37

International Iron Episode 37

International Iron Topics Discussed: 1. Lee preparing to go under the knife once again. 2. "The Slapper" 3. Does professional bodybuilding need [...]
3 Anabolic Cycles without Using Steroids

3 Anabolic Cycles without Using Steroids

by Josh Hodnik Some bodybuilers are completely stuck on the idea that testosteronemust be the base of every anabolic steroid cycle, and anaboli [...]
What is the Ideal Anabolic Steroid Cycle Length?

What is the Ideal Anabolic Steroid Cycle Length?

by John Connor It is my belief that there's a specific steroid cycle length that can offer maximum efficiency in adding lean body mass and or l [...]
Xenon Gas for Doping

Xenon Gas for Doping

by Anthony Roberts In 2010, rumors of a new undetectable drug began circulating in the underground community. Supposedly, it worked to boost [...]
Central Bodybuilding Episode 72

Central Bodybuilding Episode 72

Central Bodybuilding Topics Discussed: 1. Why is Matt's house falling apart? 2. Renting vs owning. 3. Lionel Beyeke wins in San Marino. 4. How [...]
10 Delicious Non-Protein Shake Ways to Use Protein Powder

10 Delicious Non-Protein Shake Ways to Use Protein Powder

by Matt Weik PROTEIN! Who doesn’t want more protein in their diet? Sure, we all love our chicken, steak, eggs and such, but then how do you i [...]
Avoid these 20 Mistakes with Cutting

Avoid these 20 Mistakes with Cutting

by Sean Nalewanyj “Mainstream” fitness advice is full of nonsense and misleading information. Despite clear ongoing advancements in the field o [...]
Think Yourself BIG!

Think Yourself BIG!

by Josh Hodnick We've all been guilty of slipping into auto pilot at the gym. You know those training sessions where your mind is so preoccupie [...]
The Evolution of the Steroid Industry

The Evolution of the Steroid Industry

by Josh Hodnik Looking back, its easy to see that the steroid culture has changed in many ways. My first personal interaction with anabolic ste [...]
YouTube: The Death of Fitness

YouTube: The Death of Fitness

by Matt Weik I must admit, I’m a bit of a YouTube addict. If they had group meetings to beat the addiction, I’d probably be sitting in the fro [...]
Central Bodybuilding Episode 71

Central Bodybuilding Episode 71

Central Bodybuilding Topics Discussed: 1. The slap heard 'round the world. 2. Bostin VS Rich. 3. Sheru Classic Dubai preview. 4. Could Matt h [...]
Mastering Insulin Levels to Limit Fat Storage and Maximize Muscle Gains

Mastering Insulin Levels to Limit Fat Storage and Maximize Muscle Gains

by Josh Hodnik Much like growth hormone, insulin is a functional protein. Unlike proteins that are physical building blocks of muscle, insulin [...]
The Failed War on Anabolic Steroids

The Failed War on Anabolic Steroids

by Josh Hodnik The United States, being the responsible parent that they are, have made the decision on what drugs are safe enough for us to in [...]
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