| Articles | reads | Score | Date | Actions |
| · Fitness Challenge Debunks Holiday Weight Gain Myth - Win a Trip to Jamaica! | 45 | 5 | 2009-11-20 |   |
| · Power Building & Resistance Cardio: The Killer Combo! | 73 | 5 | 2009-11-19 | |
| · Gone Crazy About Food with Leigh Peele | 167 | 5 | 2009-11-17 | |
| · 5 Big Reasons Why All Men Should Train Like Athletes | 438 | 4 | 2009-11-16 | |
| · My Holiday Fitness Challenge To You | 157 | 5 | 2009-11-13 | |
| · 5 Tips to Avoid Plateaus and Metabolic Slowdown | 577 | 5 | 2009-11-09 | |
| · Don't Fall for the Acai-Berry Fake Blog Scams! | 320 | 5 | 2009-11-06 | |
| · Is Junk Food as Addictive as Heroin? | 294 | 5 | 2009-11-03 | |
| · Orthorexia And The New Rules of Clean Eating - Part 2 | 406 | 5 | 2009-10-28 | |
| · Archive: Cheat Meals! Q & A with John Berardi | 740 | 4.5 | 2009-10-16 | |
| · Archive: Got No Pecs? How to Feel Your Pecs Actually WORK When You Do Chest Training | 1197 | 4 | 2009-10-15 | |
| · Archive: Orthorexia and The New Rules of Clean Eating - Part 1 | 833 | 4.6 | 2009-10-12 | |
| · Archive: The Muscle-Building Troubleshooter | 1156 | 5 | 2009-10-08 | |
| · Archive: How To Build Big Biceps | 1309 | 4.6 | 2009-10-01 | |
| · Archive: The Biggest Loser Pros And Cons: An In-Depth Objective Review | 1311 | 5 | 2009-09-19 | |
| · Archive: Best Bodybuilding Supplements For Hardgainers | 1838 | 5 | 2009-09-14 | |
| · Archive: Creatine Combinations | 1292 | 5 | 2009-09-10 | |
| · Archive: Why You Should Say No to Diets | 899 | 5 | 2009-09-10 | |
| · Archive: The Best Diet For Fat Loss | 1904 | 4.5 | 2009-09-10 | |
| · Archive: The Real Way to Stop Eating Fast Food | 1231 | 4.42 | 2009-09-09 | |
| · Archive: How Artificial Sweeteners Are Making You Fat | 1713 | 4.3 | 2009-09-01 | |
| · Archive: Fuel Your Training With Proper Pre-Workout Nutrition | 1810 | 4.66 | 2009-08-27 | |
| · Archive: 2 Ab Workouts To Turn Her On | 1882 | 5 | 2009-08-26 | |
| · Archive: When Should You Increase The Weight? | 1625 | 4.5 | 2009-08-26 | |
| · Archive: Why Calorie Counting Doesn't Work for Weight Loss | 1442 | 5 | 2009-08-25 | |
| · Archive: Cardio Blueprints to BUILD Muscle, Not Lose It | 1763 | 5 | 2009-08-25 | |
| · Archive: 7 Secrets To Gain Weight Fast Without Getting Fat | 2621 | 4.8 | 2009-08-24 | |
| · Archive: Why Time Magazine Owes The Fitness Community a Big Fat Apology | 1664 | 4.8 | 2009-08-14 | |
| · Archive: Lean, Sexy, and Hard - Weight Training for Women | 2877 | 4.75 | 2009-08-07 | |
| · Archive: Training Frequency for Mass Gains | 2730 | 5 | 2009-07-30 | |
| · Archive: 4-Androstenediol and Cyclodextrins - A Match Made In Bodybuilding Heaven? | 1783 | 4.6 | 2009-07-28 | |
| · Archive: Why Weight Lifting Is An Exercise That Delivers Top Health Benefits | 1730 | 4.5 | 2009-07-21 | |
| · Archive: How To Get Rid Of Cellulite | 1902 | 4.42 | 2009-07-17 | |
| · Archive: Cardio: Intervals, Tempo Work and Steady State | 1612 | 5 | 2009-07-15 | |
| · Archive: Beating Emotional Eating | 1406 | 5 | 2009-07-15 | |
| · Archive: How I've Stayed Motivated To Workout Consistently For 26 Years Straight | 1465 | 5 | 2009-07-14 | |
| · Archive: The Ultimate Fitness Success Factor: 1 Key to Sure-Fire Results | 1390 | 5 | 2009-07-12 | |
| · Archive: A New View of Energy Balance | 1498 | 5 | 2009-07-02 | |
| · Archive: MY BIG FAT GREEK INTERVIEW: Untold Bodybuilding Stories and Secrets | 1696 | 5 | 2009-07-01 | |
| · Archive: The Poison in Our Food Supply that Most People Are STILL Eating Every Day | 1887 | 4.75 | 2009-06-18 | |
| · Archive: Understanding the 4-Week Block - Part 3: Finishing Up The Program | 1639 | 5 | 2009-06-16 | |
| · Archive: The Ultimate Guide to Killer Abs! | 2403 | 4.5 | 2009-06-10 | |
| · Archive: Growth Hormone's Great Disappearing Act | 1692 | 5 | 2009-06-09 | |
| · Archive: Understanding the 4-Week Block - Part 2: Goals and Organization | 1774 | 5 | 2009-06-08 | |
| · Archive: Fat Loss Foods for Natural Bodybuilding | 2632 | 5 | 2009-06-05 | |
| · Archive: Understanding the 4-Week Block - Part 1: Advancing Our Training Program | 2202 | 5 | 2009-06-05 | |
| · Archive: The Caffeine Roundtable | 1474 | 4.55 | 2009-06-01 | |
| · Archive: The Real Secret To Achieving Your Bodybuilding & Fitness Goals | 1543 | 3 | 2009-05-31 | |
| · Archive: No Pain No Gain: Fitness Myth or Ultimate Fitness Truth? | 1776 | 5 | 2009-05-29 | |
| · Archive: Don't Let the Knees Pass The Toes & Other Squatting Myths | 2965 | 5 | 2009-05-20 | |
| · Archive: Top 7 Exercises For Getting Ripped Video Lesson | 2585 | 4.68 | 2009-05-13 | |
| · Archive: The Real Secret To Achieving Your Bodybuilding & Fitness Goals | 1457 | 5 | 2009-05-13 | |
| · Archive: Cardio and Muscle Mass Gains | 2746 | 5 | 2009-05-07 | |
| · Archive: Deadlifts - The Best Exercise for Building a Powerful & Muscular Body | 3947 | 4.83 | 2009-05-02 | |
| · Archive: The Anabolic Steroid Manifesto | 1841 | 5 | 2009-05-01 | |
| · Archive: Changing the Rules of Good Nutrition | 1883 | 5 | 2009-05-01 | |
| · Archive: What's New in Muscle Building Nutrition & Supplementation with With Will Brink | 2049 | 5 | 2009-04-24 | |
| · Archive: How To Stick With Any Diet or Fitness Program | 1497 | 5 | 2009-04-23 | |
| · Archive: HIIT Training, Are You Really Doing It? | 2722 | 4.5 | 2009-04-08 | |
| · Archive: In-Credible Weight Loss from an African Tree? | 2045 | 5 | 2009-04-06 | |
| · Archive: Toning, Light Weights, & High Reps | 3154 | 4.5 | 2009-04-06 | |
| · Archive: The Art of Eating Big | 2178 | 4 | 2009-04-06 | |
| · Archive: How Strict Should Your Exercise Form Be? | 1486 | 5 | 2009-04-06 | |
| · Archive: General Philosophies of Muscle Mass Gain | 3107 | 4 | 2009-04-06 | |
| · Archive: Do Your Last Rep First | 1432 | 3 | 2009-04-06 | |
| · Archive: Sure Things For Burning Fat | 2980 | 5 | 2009-03-09 | |
| · Archive: The Baseline Diet 2009 | 2180 | 5 | 2009-03-09 | |
| · Archive: The Top 10 Muscle Building Mistakes To Avoid | 3059 | 5 | 2009-03-09 | |
| · Archive: 9 Ways to Deal with Hunger on a Diet | 2135 | 5 | 2009-03-09 | |
| · Archive: 5 Shortcuts To Build Muscle Size | 2745 | 5 | 2009-03-09 | |
| · Archive: Setting The Record Straight on the Waxy Maize Craze | 1670 | 5 | 2009-03-09 | |
| · Archive: How to Add a Quarter Inch to Your Arms in 7 Minutes | 2704 | 5 | 2009-03-09 | |
| · Daredevils are Shredded | 5091 | 5 | 2009-03-02 | |
| · Archive: The 2 Pounds Per Week Rule And How to Burn Fat Faster | 3859 | 5 | 2009-02-20 | |
| · Archive: The Best Cardio Intervals for Fat Loss | 3459 | 5 | 2009-02-03 | |
| · Archive: 40 is the New 20 | 2160 | 5 | 2009-02-03 | |
| · Archive: Are Whole Eggs or Egg Whites Better for You? | 3407 | 4.61 | 2009-02-03 | |
| · Archive: My Practical Lazy Cook Recipes For Building Muscle! | 2514 | 4.5 | 2009-02-03 | |
| · Archive: FD/FS: Four Little Letters that Can Mean BIG GAINS! | 1874 | 5 | 2009-02-03 | |
| · Archive: Calorie Partitioning: Part 2 | 1640 | 4.66 | 2009-02-03 | |
| · Archive: Seeing Is Believing If You Want To Burn Fat - Or Is It? | 1704 | 5 | 2009-02-03 | |
| · Archive: 8 Reasons Why You Fall Off The Wagon | 1898 | 4.71 | 2009-01-27 | |
| · Archive: The Hugo Rivera Mega-Muscle Interview | 2445 | 5 | 2009-01-26 | |
| · Archive: The Little Thing In Your Head That's Keeping You Fat | 1787 | 5 | 2009-01-18 | |
| · Archive: Instead of New Years Resolutions, Set S.M.A.R.T.E.R. Goals | 1885 | 5 | 2009-01-05 | |
| · Archive: Politically Incorrect Fat Loss Tips & Why Cardio Does Not Work | 2622 | 4.75 | 2009-01-03 | |
| · Archive: The Physics Of Weight Lifting | 3158 | 5 | 2009-01-03 | |
| · Archive: Is Saturated Fat Evil, or Not So Bad After All? | 1645 | 5 | 2009-01-03 | |
| · Archive: 5 Excuses For Not Getting In Shape That Won't Fly In 2009 | 1776 | 5 | 2009-01-01 | |
| · Archive: Bodybuilding Success Blueprint Bi-Laws | 1854 | 4.85 | 2009-01-01 | |
| · Archive: The Mind in Muscular Development | 1847 | 5 | 2008-12-11 | |
| · Archive: How an Entire Year Could Go By With No Results | 1956 | 5 | 2008-12-10 | |
| · Archive: FD/FS: Four Little Letters that Can Mean BIG GAINS! | 2383 | 5 | 2008-12-10 | |
| · Archive: Fat Loss Advice For Oprah Winfrey & All Yo-Yo Dieters | 2168 | 5 | 2008-12-10 | |
| · Archive: Training and Exercises for Building The Perfect Physique | 2656 | 5 | 2008-12-03 | |
| · Archive: Are You Caught Up In A Cycle Of Fat Loss & Fitness Confusion? | 1866 | 4 | 2008-12-02 | |
| · Archive: Faith Based Diets: Does God Punish You For Being Fat? | 2024 | 5 | 2008-12-02 | |
| · Archive: How to Build Muscle without Weights - Dynamic Tension Revisited | 4211 | 4.75 | 2008-12-02 | |
| · Archive: 8 Little Known Traits of Successful Bodybuilders | 7031 | 4.8 | 2008-11-02 | |
| · Archive: Guide To Muscle Building and Fat-Loss Supplementation | 3068 | 4.8 | 2008-11-02 | |
| · Archive: 3 Techniques for Building Lean Muscle Mass | 5742 | 3.33 | 2008-11-02 | |
| · Archive: Why Weight Lifting Is An Exercise That Delivers Top Health Benefits | 2314 | 3.66 | 2008-11-01 | |
| · Archive: 2 Secrets For Effortless Fat Loss | 2604 | 5 | 2008-11-01 | |
| · Archive: Seven Secrets for Permanent Fat Loss | 2297 | 5 | 2008-11-01 | |
| · Archive: Is Protein Powder Really Necessary? | 4695 | 4.71 | 2008-10-26 | |
| · Archive: Do Artificial Sweeteners Make You Fat? | 2359 | 5 | 2008-10-25 | |
| · Archive: Why You Should Say No To Diets To Burn Fat | 2009 | 5 | 2008-10-25 | |
| · Archive: How to Gain Lean Muscle Without Turning into a Tub of Lard | 4710 | 3.8 | 2008-10-21 | |
| · Archive: FAT BURNERS EXPOSED! | 3613 | 5 | 2008-10-12 | |
| · Archive: How to Avoid Over-training to Maximize Muscle Growth | 3771 | 5 | 2008-10-12 | |
| · Archive: Potatoes - Friend or Foe for a Lean-Body? | 2011 | 4 | 2008-10-12 | |
| · Archive: Colon Cleansing: Are There Any Legitimate Health Or Weight Loss Benefits? | 3219 | 5 | 2008-10-11 | |
| · Archive: Whole Eggs: Dietary Evil or The New Superfood? | 2984 | 4.5 | 2008-10-01 | |
| · Archive: A Bodybuilder's Most Valuable Vitamin: Are You Getting Enough? | 2886 | 4.83 | 2008-09-24 | |
| · Archive: Training Plateau Busters | 2182 | 5 | 2008-09-24 | |
| · Archive: Another Reason Your Muscle Building Program Sucks | 2234 | 5 | 2008-09-24 | |
| · Archive: Dietary Fats, Prostaglandins and Hormones - Part II | 2273 | 5 | 2008-09-24 | |
| · Archive: Bodybuilding Contest Dieting | 2262 | 4 | 2008-09-24 | |
| · Archive: Cardio or Weights. Weights or Cardio. What's It Going To Be? | 2587 | 5 | 2008-09-24 | |
| · Archive: Calorie Partitioning - Part 1 | 1994 | 5 | 2008-09-24 | |
| · Archive: Losing Body FAT Versus Body WEIGHT | 3444 | 4.66 | 2008-09-24 | |
| · Archive: Carbohydrates & Fat Loss: Clearing Up The Confusion | 2947 | 4.83 | 2008-08-15 | |
| · Archive: Weight Loss Tips - Effective Weight Loss Tips to Help You Succeed | 2774 | 4.85 | 2008-08-14 | |
| · Archive: Easy Tips For Building Each Major Muscle Group | 4132 | 4.57 | 2008-08-14 | |
| · Archive: 5 Secrets to Keeping the Weight Off For Good | 2396 | 5 | 2008-08-14 | |
| · Archive: Fat Loss for Athletes | 3676 | 4.8 | 2008-08-11 | |
| · Archive: How To Get Razor Sharp Abs - Abdominal Exercise Program | 4507 | 5 | 2008-08-04 | |
| · Archive: An In depth, Revealing and Brutally Honest interview with Will Brink | 2230 | 5 | 2008-08-03 | |
| · Archive: Walking the Walk & Talking The Talk | 2544 | 5 | 2008-07-26 | |
| · Archive: Four 'No Fail' Principles For Quick and Easy Weight Gain | 2663 | 4.55 | 2008-07-23 | |
| · Archive: Fat Loss Debate: Hale vs. Harmony | 2689 | 5 | 2008-07-23 | |
| · Archive: Why A Low-Fat Diet Will Make You FATTER | 2588 | 5 | 2008-07-22 | |
| · Archive: What The New Low-Carb Study REALLY Says | 2320 | 5 | 2008-07-20 | |
| · Archive: How I Got Ripped Abs For The Very First Time | 4030 | 5 | 2008-07-12 | |
| · Archive: Hugo Rivera's Natural Muscle Building Secrets | 3145 | 5 | 2008-07-10 | |
| · Archive: Use High Reps To Build Muscle - 3 Ways To Shatter Any Muscle Growth Plateau | 10324 | 4.71 | 2008-06-02 | |
| · Archive: Three Keys To Creating Muscle | 4054 | 4.28 | 2008-06-02 | |
| · Archive: Maladies of Sleep Depravation | 6139 | 4 | 2008-06-01 | |
| · Archive: Dietary Fats, Prostaglandins and Hormones: Part I | 2639 | 4.5 | 2008-06-01 | |
| · Archive: Is a Pump Really Needed to Build Muscle? | 3831 | 4.5 | 2008-06-01 | |
| · Archive: Lean-Body Foods to Build Muscle and Lose Body Fat | 6211 | 3.85 | 2008-06-01 | |
| · Archive: Fat Burners: The Unadulterated Truth | 3871 | 4.5 | 2008-06-01 | |
| · Archive: Making A Strength/Size Routine Part I: Exercise Selection | 4020 | 4.7 | 2008-05-04 | |
| · Archive: Guide To Muscle-Building and Fat-Loss Supplementation | 4056 | 4.4 | 2008-05-04 | |
| · Archive: Stubborn Fat Solution | 4681 | 3 | 2008-05-04 | |
| · Archive: Creation of a Bodybuilder | 3389 | 5 | 2008-05-04 | |
| · Archive: The Shocking Truth about Dietary Fats and Saturated Fats | 2544 | 5 | 2008-05-04 | |
| · Archive: Doing Cardio While Building Muscle | 6570 | 4.42 | 2008-05-04 | |
| · Archive: Build a Bigger Chest in 3-4 Workouts or Less | 4997 | 4.12 | 2008-05-04 | |
| · Archive: How to Gain Weight in 6 Simple Steps | 3366 | 5 | 2008-05-04 | |
| · Archive: Popular Diets: Jamie Hale's Review - Part II | 2750 | 5 | 2008-04-17 | |
| · Archive: Steady State Cardio 5 X More Effective Than HIIT? | 4517 | 5 | 2008-04-15 | |
| · Archive: Do Bodybuilders Really Need Supplements? | 5349 | 4.72 | 2008-04-02 | |
| · Archive: Weight Training Exercises to Avoid if You Want to Build Muscle Fast | 6333 | 4 | 2008-04-02 | |
| · Archive: Practical Starting Routines for The Drug-Free Trainee | 2406 | 5 | 2008-04-02 | |
| · Archive: How To Look Like A Female Fitness Model | 5660 | 4.37 | 2008-04-02 | |
| · Archive: Muscle Building Interview with Jason | 2136 | 4.5 | 2008-04-02 | |
| · Archive: Ten Muscle Building and Fat Burning Tips | 2954 | 4.8 | 2008-04-02 | |
| · Archive: THE GREAT ABS MISTAKE He Was Doing A Thousand Crunches Per Day But Still NO Abs | 4563 | 5 | 2008-04-02 | |
| · Archive: Muscle Growth Part II: Why, And How, Does A Muscle Grow And Get Stronger? | 6366 | 4.6 | 2008-03-01 | |
| · Archive: Mass Training Tactics Part II | 3617 | 5 | 2008-03-01 | |
| · Archive: School of Muscle Expert Interview with Lee Hayward | 3374 | 5 | 2008-03-01 | |
| · Archive: Strength vs Size and Optimal Frequency Training | 6288 | 4 | 2008-03-01 | |
| · Archive: Can You Gain Muscle Weight Without Getting Fat? | 3718 | 5 | 2008-03-01 | |
| · Archive: Protein Timing - Unit 1: Protein Essentials | 4344 | 3.5 | 2008-03-01 | |
| · Archive: Top 5 Most Unconventional Things to Lose Fat, Build Muscle or Gain Strength | 4154 | 4.37 | 2008-03-01 | |
| · Archive: Brain Science And New Year's Resolutions | 2473 | 5 | 2008-02-02 | |
| · Archive: Popular Diets: Jamie Hale's Review - Part I | 3421 | 5 | 2008-02-02 | |
| · Archive: Mass Training Tactics Part 1 | 4093 | 5 | 2008-02-02 | |
| · Archive: Muscle Growth Part I: Why, And How, Does A Muscle Grow And Get Stronger? | 9758 | 4.66 | 2008-02-02 | |
| · Archive: Politically Incorrect Fat Loss Tips | 2996 | 5 | 2008-02-02 | |
| · Archive: Your Fitness Future Foretold: 20 Predictions for the New Year | 2141 | 5 | 2008-02-02 | |
| · Archive: Bodybuilding Supplementation Basics | 4288 | 5 | 2008-01-01 | |
| · Archive: Skinny Guy's Guide To Nutrition | 4059 | 4.2 | 2008-01-01 | |
| · Archive: Why Some People Can Drink Alcohol Without Getting Fat | 4916 | 5 | 2008-01-01 | |
| · Archive: 10 Things You Must Know About Fat Loss | 4044 | 4.22 | 2008-01-01 | |
| · Archive: Lower Body Plyometric Training | 7965 | 4.6 | 2008-01-01 | |
| · Archive: Rules of Productive Weight Training for The Drug-Free Trainee | 3216 | 5 | 2008-01-01 | |
| · Archive: Comparing Diets Part 2 | 2081 | 5 | 2008-01-01 | |
| · Archive: The Protein Book - A Complete Guide for the Athlete and Coach | 4522 | 5 | 2007-12-02 | |
| · Archive: Prescription For Fat Loss | 3738 | 5 | 2007-12-02 | |
| · Archive: How To Build A Thick Muscular Armour Plated Chest | 10020 | 4.5 | 2007-12-02 | |
| · Archive: The Neuromuscular System Part II: What Weight Trainers Need To Know About Muscle | 4337 | 5 | 2007-12-02 | |
| · Archive: A Better Physical Appearance is Something Anyone Can Achieve | 3875 | 5 | 2007-12-02 | |
| · Archive: How to Be a Bodybuilder Instead of a Gym Rat | 4269 | 5 | 2007-12-02 | |
| · Archive: 4 Simple Keys To Developing A Wide & Muscular Back | 3667 | 5 | 2007-12-02 | |
| · Archive: Weight Lifting Rules For Skinny Runts | 6917 | 4.25 | 2007-11-05 | |
| · Archive: 6 Common Female Bodybuilding Errors | 3867 | 4.6 | 2007-11-05 | |
| · Archive: Bodybuilding Nutrition Basics | 4146 | 5 | 2007-11-03 | |
| · Archive: Natural Sugar Versus Refined Sugar | 20546 | 4.41 | 2007-11-03 | |
| · Archive: Carbohydrates, Insulin and the Glycemic Index | 4352 | 5 | 2007-11-03 | |
| · Archive: Tweak Your Competitive Figure Posing | 3991 | 4.75 | 2007-11-03 | |
| · Archive: The Religion of Pre and Post Workout Nutrition | 5741 | 5 | 2007-10-28 | |
| · Archive: Muscular Fatigue During Weight Training | 6407 | 4.66 | 2007-10-01 | |
| · Archive: Meal Planning 101: Variety Sucks | 4028 | 4.33 | 2007-10-01 | |
| · Archive: How To Build Big Biceps | 14446 | 4.68 | 2007-10-01 | |
| · Archive: Muscle-Building Success From Home: Can It Be Done? | 2882 | 4.5 | 2007-10-01 | |
| · Archive: Female Muscle Growth 101 - Build Muscle Naturally | 10811 | 4.16 | 2007-10-01 | |
| · Archive: 3500 Calories To Lose A Pound, Is This Formula All Wrong? | 5587 | 5 | 2007-10-01 | |
| · Archive: Fish Oil May Help You Burn Fat...But Not THAT Much Fat! | 6225 | 5 | 2007-10-01 | |
| · Archive: Turn Super Sizing, Dietary Displacementand, Portion Distortion To Your Advantage | 2766 | 5 | 2007-09-02 | |
| · Archive: Training To Failure: A Look Inside | 6682 | 4.42 | 2007-09-02 | |
| · Archive: The Real Effects Of Alcohol On Your Body | 8234 | 3.23 | 2007-09-02 | |
| · Archive: Skinny Guy's Guide To Gaining Weight | 6463 | 4.62 | 2007-09-02 | |
| · Archive: Wimp Out In The Gym And Your Gains Will Be Gone In 60 Seconds | 2792 | 4.66 | 2007-09-02 | |
| · Archive: 10 Steps on Improving Your Metabolism | 5673 | 4.8 | 2007-09-02 | |
| · Archive: Bodybuilder Nutrition Roundtable | 3973 | 5 | 2007-09-02 | |
| · Archive: How To Master The Mother Of All Hormones: GH Training For Fast Muscle | 7900 | 4 | 2007-08-07 | |
| · Archive: Neuromuscular System Part I: What A Weight Trainer Needs To Know About Muscle | 5229 | 2.75 | 2007-08-06 | |
| · Archive: Skinny Guy's Guide to Getting Six-Pack Abs | 15968 | 4.66 | 2007-08-06 | |
| · Archive: Why Inadequate Rest Between Sets Will Murder Your Muscle Gains | 7184 | 4.47 | 2007-08-06 | |
| · Archive: How Many Carbohdyrates Do You Need? | 5504 | 4 | 2007-08-06 | |
| · Archive: Have You Ever Thought of Competing in a Fitness or Figure Contest? | 5677 | 4.5 | 2007-08-06 | |
| · Archive: Sticking to the Program | 2465 | 5 | 2007-08-06 | |
| · Archive: Unconventional Leg Training Tactics | 5974 | 4.85 | 2007-07-01 | |
| · Archive: Natural Ways To Increase Testosterone Bioavailability - Part I | 9430 | 3.22 | 2007-07-01 | |
| · Archive: Bodybuilding Nutrition: Maximize Metabolism, Lose Fat & Build Muscle | 5369 | 3.54 | 2007-07-01 | |
| · Archive: You Aint Squat Till You SQUAT! | 3867 | 4.11 | 2007-07-01 | |
| · Archive: Carbohydrates: What You must know | 3749 | 3.16 | 2007-07-01 | |
| · Archive: Want To Stop Over Training In The Gym | 2890 | 5 | 2007-07-01 | |
| · Archive: The Importance of a Proper Warmup | 2938 | 5 | 2007-07-01 | |
| · Archive: Are the Foods You Are Eating Keeping You in Pain? | 3043 | 5 | 2007-06-01 | |
| · Archive: 3 Common Back Pain Questions Answered | 3203 | 4.5 | 2007-06-01 | |
| · Archive: Learn the Real Dangers of Poor Sleep | 3291 | 4.66 | 2007-06-01 | |
| · Archive: Digestion Made Easy | 5157 | 5 | 2007-06-01 | |
| · Archive: Muscle Building Mistakes That Will Stop Your Gains! | 3845 | 4.5 | 2007-06-01 | |
| · Archive: Your Maximum Muscular Bodyweight and Measurements | 12054 | 4.31 | 2007-05-18 | |
| · Archive: The Low Body Fat Secret Of Bodybuilders And Fitness Models | 6453 | 5 | 2007-05-01 | |
| · Archive: So You Wanna Be a Fitness Model? | 3581 | 4 | 2007-05-01 | |
| · Archive: Abdominal Training Secrets | 4520 | 4.66 | 2007-05-01 | |
| · Archive: Training Secrets | 3875 | 5 | 2007-05-01 | |
| · Archive: The Basics of Muscle Building | 4982 | 4.37 | 2007-05-01 | |
| · Archive: Body Wraps and Waist Wraps: The difference between losing fat and losing inches | 8608 | 4.5 | 2007-04-01 | |
| · Archive: The Big Picture of Permanent Weight Loss | 3684 | 4.77 | 2007-04-01 | |
| · Archive: Deadly Bodybuilding Myths You Don't Know Part 2 | 4921 | 3.7 | 2007-04-01 | |
| · Archive: 6 Simple Steps To Catapult Your Muscle Gains | 4366 | 5 | 2007-04-01 | |
| · Archive: How to Break Through the Weight Loss Plateau | 7848 | 4.57 | 2007-04-01 | |
| · Archive: Defeat Your Skinny Genetics and Own 2007 | 6151 | 5 | 2007-03-04 | |
| · Archive: Body Composition And Weight Loss: They Are Related! | 3744 | 4.09 | 2007-03-04 | |
| · Archive: What is the Overtraining Syndrome? | 3989 | 4 | 2007-03-04 | |
| · Archive: Top 10 Ways to Stay Motivated in the Gym | 5880 | 4.66 | 2007-03-04 | |
| · Archive: Muscle Pumps Have Nothing To Do With Your Muscle Gains | 3851 | 4.81 | 2007-03-04 | |
| · Archive: No More Excuses: Diet and Nutritional Planning for 2007 | 5151 | 5 | 2007-02-01 | |
| · Archive: Did You Inherit Fat Genes? The Truth About Biology And Body Fat | 3953 | 4.7 | 2007-02-01 | |
| · Archive: Bodybuilding Myths That Must Die! | 6143 | 4.57 | 2007-02-01 | |
| · Archive: The 4 Rules of Performance Nutrition | 4330 | 5 | 2007-02-01 | |
| · Archive: Do You Know How To Gain Muscle Fast | 10546 | 2.63 | 2007-02-01 | |
| · Archive: Top 50 Things I Learned In 2006 | 5777 | 4.26 | 2007-01-01 | |
| · Archive: What a Muscle-Head Bodybuilder Says About Organic Food | 4623 | 4.55 | 2007-01-01 | |
| · Archive: For Sore Muscles This Works Like Crazy | 12487 | 4.27 | 2007-01-01 | |
