| Articles | reads | Score | Date | Actions |
| · Prohormones, Prosteroids and Designer Steroids | 50 | 5 | 2010-03-19 |   |
| · Elements Challenging the Validity of the Glycemic Index | 69 | 5 | 2010-03-18 | |
| · Big Back Training | 102 | 5 | 2010-03-18 | |
| · 1 Reason for Slow Female Fat Loss and 5 Tips to Fix It | 212 | 5 | 2010-03-11 | |
| · Calorie Calculations for Body Re-Compositioning | 225 | 4.66 | 2010-03-09 | |
| · Cardio and Fat Loss Myths Debunked | 253 | 5 | 2010-03-09 | |
| · How To Gain Muscle and Lose Fat at the Same Time | 418 | 5 | 2010-03-04 | |
| · Five Tricks to Jump Start Any Muscle | 288 | 5 | 2010-03-04 | |
| · How To Go From Calorie Clueless To Calorie Competent | 379 | 5 | 2010-03-02 | |
| · 15 Muscle Building Rules | 561 | 5 | 2010-03-01 | |
| · Muscle Building Diet (Without Getting Fat) | 717 | 5 | 2010-02-25 | |
| · Excess Abdominal Fat - This is More Than a Vanity Issue! | 484 | 5 | 2010-02-25 | |
| · Nutrition Label Lies & Loopholes About To Get a Smackdown? | 321 | 5 | 2010-02-22 | |
| · Does Cold Weather Make You Store Body Fat? | 382 | 5 | 2010-02-18 | |
| · Suffering from Belly Fat? | 761 | 4.85 | 2010-02-17 | |
| · Monitoring Progress: Common Training Mistakes | 407 | 4.85 | 2010-02-17 | |
| · Diet vs. Exercise In The Game Of Fatloss | 478 | 5 | 2010-02-16 | |
| · Why Sticking with Your Diet is So Hard | 522 | 5 | 2010-02-11 | |
| · Are You Getting Rusty? | 561 | 5 | 2010-02-09 | |
| · Meal Frequency and Mass Gains | 768 | 5 | 2010-02-09 | |
| · Once an Endomorph Always an Endomorph? | 883 | 5 | 2010-02-05 | |
| · Rest, Recover, Regenerate Part 1: Overtraining Syndrome | 918 | 5 | 2010-02-02 | |
| · Archive: Creating the Illusion of Size: Maximizing Width | 858 | 5 | 2010-01-21 | |
| · Archive: Fat Loss Circuit Training | 1365 | 5 | 2010-01-13 | |
| · Archive: How to Avoid Over-training to Maximize Muscle Growth | 1356 | 5 | 2010-01-06 | |
| · Archive: Instead of New Year's Resolutions, Set S.M.A.R.T.E.R. Goals | 782 | 4.33 | 2010-01-06 | |
| · Archive: A Beginner's Guide to Losing Body Fat | 1189 | 5 | 2010-01-06 | |
| · Archive: The 3 Philosophies Of Advanced Bodybuilding | 1290 | 4.42 | 2010-01-04 | |
| · Archive: A New Challenge For 2010: Goal Setting For a Decade | 880 | 5 | 2010-01-02 | |
| · Archive: Training Splits: Which one is best? | 1383 | 5 | 2010-01-01 | |
| · Archive: Can Cheating on Your Diet Help You Lose MORE Weight? | 1189 | 5 | 2009-12-28 | |
| · Archive: Cutting Through The Hype Of Supplement Ads | 1297 | 5 | 2009-12-18 | |
| · Archive: Periodization Training for Bodybuilders | 1562 | 5 | 2009-12-17 | |
| · Archive: Positive Nitrogen Balance, Hormone Manipulation and Recovery | 1331 | 5 | 2009-12-17 | |
| · Archive: Nutrition Basics and the Importance of Protein | 1493 | 4.9 | 2009-12-16 | |
| · Archive: Androgen Action and the Androgen Receptor | 1006 | 5 | 2009-12-15 | |
| · Archive: The 20-Rep Squat Routine | 2285 | 5 | 2009-12-14 | |
| · Archive: A Sarcastic Look at Useless Supplements & Worthless Training Equipment | 1569 | 4.85 | 2009-12-14 | |
| · Archive: Exercising vs. Training - A Controversial Debate | 1135 | 5 | 2009-12-07 | |
| · Archive: Hypnosis and Weight Loss | 1026 | 5 | 2009-12-07 | |
| · Archive: Trying To Serve Too Many Masters: What Is The Training Objective? | 1120 | 5 | 2009-12-04 | |
| · Archive: Exclusive Interview with Vince DelMonte | 923 | 5 | 2009-12-04 | |
| · Archive: Creatine: More than a Sports Nutrition Supplement | 1191 | 4.33 | 2009-12-03 | |
| · Archive: Burn Fat And Gain Muscle At The Same Time? | 1803 | 4.42 | 2009-12-01 | |
| · Archive: Why is Nutrition Important? | 1180 | 4 | 2009-11-25 | |
| · Archive: So, Punk - Are Ya Ready? | 1124 | 5 | 2009-11-24 | |
| · Archive: Fitness Challenge Debunks Holiday Weight Gain Myth - Win a Trip to Jamaica! | 1174 | 5 | 2009-11-20 | |
| · Archive: Power Building & Resistance Cardio: The Killer Combo! | 1427 | 5 | 2009-11-19 | |
| · Archive: Gone Crazy About Food with Leigh Peele | 1309 | 3.66 | 2009-11-17 | |
| · Archive: 5 Big Reasons Why All Men Should Train Like Athletes | 1691 | 4.5 | 2009-11-16 | |
| · Archive: My Holiday Fitness Challenge To You | 1007 | 5 | 2009-11-13 | |
| · Archive: 5 Tips to Avoid Plateaus and Metabolic Slowdown | 1744 | 5 | 2009-11-09 | |
| · Archive: Don't Fall for the Acai-Berry Fake Blog Scams! | 1292 | 5 | 2009-11-06 | |
| · Archive: Is Junk Food as Addictive as Heroin? | 1231 | 4 | 2009-11-03 | |
| · Archive: Orthorexia And The New Rules of Clean Eating - Part 2 | 1256 | 5 | 2009-10-28 | |
| · Archive: Cheat Meals! Q & A with John Berardi | 1960 | 4.5 | 2009-10-16 | |
| · Archive: Got No Pecs? How to Feel Your Pecs Actually WORK When You Do Chest Training | 2448 | 4.2 | 2009-10-15 | |
| · Archive: Orthorexia and The New Rules of Clean Eating - Part 1 | 1845 | 4.6 | 2009-10-12 | |
| · Archive: The Muscle-Building Troubleshooter | 2013 | 5 | 2009-10-08 | |
| · Archive: How To Build Big Biceps | 2583 | 4.6 | 2009-10-01 | |
| · Archive: The Biggest Loser Pros And Cons: An In-Depth Objective Review | 2042 | 5 | 2009-09-19 | |
| · Archive: Best Bodybuilding Supplements For Hardgainers | 3089 | 5 | 2009-09-14 | |
| · Archive: Creatine Combinations | 2007 | 5 | 2009-09-10 | |
| · Archive: Why You Should Say No to Diets | 1643 | 5 | 2009-09-10 | |
| · Archive: The Best Diet For Fat Loss | 2790 | 4.5 | 2009-09-10 | |
| · Archive: The Real Way to Stop Eating Fast Food | 2066 | 4.42 | 2009-09-09 | |
| · Archive: How Artificial Sweeteners Are Making You Fat | 2519 | 4.3 | 2009-09-01 | |
| · Archive: Fuel Your Training With Proper Pre-Workout Nutrition | 2408 | 4.66 | 2009-08-27 | |
| · Archive: 2 Ab Workouts To Turn Her On | 2686 | 5 | 2009-08-26 | |
| · Archive: When Should You Increase The Weight? | 2341 | 4.5 | 2009-08-26 | |
| · Archive: Why Calorie Counting Doesn't Work for Weight Loss | 2043 | 5 | 2009-08-25 | |
| · Archive: Cardio Blueprints to BUILD Muscle, Not Lose It | 2455 | 5 | 2009-08-25 | |
| · Archive: 7 Secrets To Gain Weight Fast Without Getting Fat | 3404 | 4.8 | 2009-08-24 | |
| · Archive: Why Time Magazine Owes The Fitness Community a Big Fat Apology | 2229 | 4.8 | 2009-08-14 | |
| · Archive: Lean, Sexy, and Hard - Weight Training for Women | 4049 | 4.75 | 2009-08-07 | |
| · Archive: Training Frequency for Mass Gains | 3346 | 5 | 2009-07-30 | |
| · Archive: 4-Androstenediol and Cyclodextrins - A Match Made In Bodybuilding Heaven? | 2272 | 4.6 | 2009-07-28 | |
| · Archive: Why Weight Lifting Is An Exercise That Delivers Top Health Benefits | 2086 | 4.5 | 2009-07-21 | |
| · Archive: How To Get Rid Of Cellulite | 2355 | 4.42 | 2009-07-17 | |
| · Archive: Cardio: Intervals, Tempo Work and Steady State | 2010 | 5 | 2009-07-15 | |
| · Archive: Beating Emotional Eating | 1970 | 5 | 2009-07-15 | |
| · Archive: How I've Stayed Motivated To Workout Consistently For 26 Years Straight | 1888 | 5 | 2009-07-14 | |
| · Archive: The Ultimate Fitness Success Factor: 1 Key to Sure-Fire Results | 1774 | 5 | 2009-07-12 | |
| · Archive: A New View of Energy Balance | 2080 | 5 | 2009-07-02 | |
| · Archive: MY BIG FAT GREEK INTERVIEW: Untold Bodybuilding Stories and Secrets | 2181 | 5 | 2009-07-01 | |
| · Archive: The Poison in Our Food Supply that Most People Are STILL Eating Every Day | 2442 | 4.75 | 2009-06-18 | |
| · Archive: Understanding the 4-Week Block - Part 3: Finishing Up The Program | 1953 | 5 | 2009-06-16 | |
| · Archive: The Ultimate Guide to Killer Abs! | 2710 | 4.5 | 2009-06-10 | |
| · Archive: Growth Hormone's Great Disappearing Act | 1889 | 5 | 2009-06-09 | |
| · Archive: Understanding the 4-Week Block - Part 2: Goals and Organization | 2073 | 5 | 2009-06-08 | |
| · Archive: Fat Loss Foods for Natural Bodybuilding | 3475 | 5 | 2009-06-05 | |
| · Archive: Understanding the 4-Week Block - Part 1: Advancing Our Training Program | 2529 | 5 | 2009-06-05 | |
| · Archive: The Caffeine Roundtable | 1797 | 4.55 | 2009-06-01 | |
| · Archive: The Real Secret To Achieving Your Bodybuilding & Fitness Goals | 1897 | 3 | 2009-05-31 | |
| · Archive: No Pain No Gain: Fitness Myth or Ultimate Fitness Truth? | 2200 | 5 | 2009-05-29 | |
| · Archive: Don't Let the Knees Pass The Toes & Other Squatting Myths | 3388 | 4.75 | 2009-05-20 | |
| · Archive: Top 7 Exercises For Getting Ripped Video Lesson | 2950 | 4.68 | 2009-05-13 | |
| · Archive: The Real Secret To Achieving Your Bodybuilding & Fitness Goals | 1805 | 5 | 2009-05-13 | |
| · Archive: Cardio and Muscle Mass Gains | 3467 | 5 | 2009-05-07 | |
| · Archive: Deadlifts - The Best Exercise for Building a Powerful & Muscular Body | 5271 | 4.71 | 2009-05-02 | |
| · Archive: The Anabolic Steroid Manifesto | 2086 | 5 | 2009-05-01 | |
| · Archive: Changing the Rules of Good Nutrition | 2313 | 5 | 2009-05-01 | |
| · Archive: What's New in Muscle Building Nutrition & Supplementation with With Will Brink | 2458 | 5 | 2009-04-24 | |
| · Archive: How To Stick With Any Diet or Fitness Program | 1846 | 5 | 2009-04-23 | |
| · Archive: HIIT Training, Are You Really Doing It? | 3500 | 4.5 | 2009-04-08 | |
| · Archive: In-Credible Weight Loss from an African Tree? | 2500 | 5 | 2009-04-06 | |
| · Archive: Toning, Light Weights, & High Reps | 3765 | 4.5 | 2009-04-06 | |
| · Archive: The Art of Eating Big | 2672 | 4 | 2009-04-06 | |
| · Archive: How Strict Should Your Exercise Form Be? | 1775 | 5 | 2009-04-06 | |
| · Archive: General Philosophies of Muscle Mass Gain | 3651 | 4 | 2009-04-06 | |
| · Archive: Do Your Last Rep First | 1599 | 3 | 2009-04-06 | |
| · Archive: Sure Things For Burning Fat | 3263 | 5 | 2009-03-09 | |
| · Archive: The Baseline Diet 2009 | 2458 | 5 | 2009-03-09 | |
| · Archive: The Top 10 Muscle Building Mistakes To Avoid | 3206 | 5 | 2009-03-09 | |
| · Archive: 9 Ways to Deal with Hunger on a Diet | 2398 | 5 | 2009-03-09 | |
| · Archive: 5 Shortcuts To Build Muscle Size | 2935 | 5 | 2009-03-09 | |
| · Archive: Setting The Record Straight on the Waxy Maize Craze | 1890 | 5 | 2009-03-09 | |
| · Archive: How to Add a Quarter Inch to Your Arms in 7 Minutes | 3021 | 5 | 2009-03-09 | |
| · Daredevils are Shredded | 6639 | 5 | 2009-03-02 | |
| · Archive: The 2 Pounds Per Week Rule And How to Burn Fat Faster | 4217 | 5 | 2009-02-20 | |
| · Archive: The Best Cardio Intervals for Fat Loss | 3790 | 5 | 2009-02-03 | |
| · Archive: 40 is the New 20 | 2315 | 5 | 2009-02-03 | |
| · Archive: Are Whole Eggs or Egg Whites Better for You? | 3804 | 4.61 | 2009-02-03 | |
| · Archive: My Practical Lazy Cook Recipes For Building Muscle! | 2847 | 4.5 | 2009-02-03 | |
| · Archive: FD/FS: Four Little Letters that Can Mean BIG GAINS! | 2007 | 5 | 2009-02-03 | |
| · Archive: Calorie Partitioning: Part 2 | 1801 | 4.66 | 2009-02-03 | |
| · Archive: Seeing Is Believing If You Want To Burn Fat - Or Is It? | 1850 | 5 | 2009-02-03 | |
| · Archive: 8 Reasons Why You Fall Off The Wagon | 2138 | 4.71 | 2009-01-27 | |
| · Archive: The Hugo Rivera Mega-Muscle Interview | 3127 | 5 | 2009-01-26 | |
| · Archive: The Little Thing In Your Head That's Keeping You Fat | 1975 | 5 | 2009-01-18 | |
| · Archive: Instead of New Years Resolutions, Set S.M.A.R.T.E.R. Goals | 2309 | 5 | 2009-01-05 | |
| · Archive: Politically Incorrect Fat Loss Tips & Why Cardio Does Not Work | 2849 | 4.75 | 2009-01-03 | |
| · Archive: The Physics Of Weight Lifting | 3866 | 5 | 2009-01-03 | |
| · Archive: Is Saturated Fat Evil, or Not So Bad After All? | 1760 | 5 | 2009-01-03 | |
| · Archive: 5 Excuses For Not Getting In Shape That Won't Fly In 2009 | 1957 | 5 | 2009-01-01 | |
| · Archive: Bodybuilding Success Blueprint Bi-Laws | 2074 | 4.85 | 2009-01-01 | |
| · Archive: The Mind in Muscular Development | 2058 | 5 | 2008-12-11 | |
| · Archive: How an Entire Year Could Go By With No Results | 2140 | 5 | 2008-12-10 | |
| · Archive: FD/FS: Four Little Letters that Can Mean BIG GAINS! | 2656 | 5 | 2008-12-10 | |
| · Archive: Fat Loss Advice For Oprah Winfrey & All Yo-Yo Dieters | 2387 | 5 | 2008-12-10 | |
| · Archive: Training and Exercises for Building The Perfect Physique | 2843 | 5 | 2008-12-03 | |
| · Archive: Are You Caught Up In A Cycle Of Fat Loss & Fitness Confusion? | 1997 | 4 | 2008-12-02 | |
| · Archive: Faith Based Diets: Does God Punish You For Being Fat? | 2234 | 5 | 2008-12-02 | |
| · Archive: How to Build Muscle without Weights - Dynamic Tension Revisited | 4745 | 4.4 | 2008-12-02 | |
| · Archive: 8 Little Known Traits of Successful Bodybuilders | 7225 | 4.8 | 2008-11-02 | |
| · Archive: Guide To Muscle Building and Fat-Loss Supplementation | 3254 | 4.8 | 2008-11-02 | |
| · Archive: 3 Techniques for Building Lean Muscle Mass | 6703 | 3 | 2008-11-02 | |
| · Archive: Why Weight Lifting Is An Exercise That Delivers Top Health Benefits | 2470 | 3.66 | 2008-11-01 | |
| · Archive: 2 Secrets For Effortless Fat Loss | 2768 | 5 | 2008-11-01 | |
| · Archive: Seven Secrets for Permanent Fat Loss | 2583 | 5 | 2008-11-01 | |
| · Archive: Is Protein Powder Really Necessary? | 5790 | 4.71 | 2008-10-26 | |
| · Archive: Do Artificial Sweeteners Make You Fat? | 2657 | 5 | 2008-10-25 | |
| · Archive: Why You Should Say No To Diets To Burn Fat | 2156 | 5 | 2008-10-25 | |
| · Archive: How to Gain Lean Muscle Without Turning into a Tub of Lard | 5144 | 3.8 | 2008-10-21 | |
| · Archive: FAT BURNERS EXPOSED! | 4353 | 4.8 | 2008-10-12 | |
| · Archive: How to Avoid Over-training to Maximize Muscle Growth | 4242 | 5 | 2008-10-12 | |
| · Archive: Potatoes - Friend or Foe for a Lean-Body? | 2151 | 4 | 2008-10-12 | |
| · Archive: Colon Cleansing: Are There Any Legitimate Health Or Weight Loss Benefits? | 3645 | 5 | 2008-10-11 | |
| · Archive: Whole Eggs: Dietary Evil or The New Superfood? | 3283 | 4.57 | 2008-10-01 | |
| · Archive: A Bodybuilder's Most Valuable Vitamin: Are You Getting Enough? | 3115 | 4.83 | 2008-09-24 | |
| · Archive: Training Plateau Busters | 2327 | 5 | 2008-09-24 | |
| · Archive: Another Reason Your Muscle Building Program Sucks | 2380 | 5 | 2008-09-24 | |
| · Archive: Dietary Fats, Prostaglandins and Hormones - Part II | 2562 | 5 | 2008-09-24 | |
| · Archive: Bodybuilding Contest Dieting | 2453 | 4 | 2008-09-24 | |
| · Archive: Cardio or Weights. Weights or Cardio. What's It Going To Be? | 2754 | 5 | 2008-09-24 | |
| · Archive: Calorie Partitioning - Part 1 | 2156 | 5 | 2008-09-24 | |
| · Archive: Losing Body FAT Versus Body WEIGHT | 3731 | 4.66 | 2008-09-24 | |
| · Archive: Carbohydrates & Fat Loss: Clearing Up The Confusion | 3156 | 4.83 | 2008-08-15 | |
| · Archive: Weight Loss Tips - Effective Weight Loss Tips to Help You Succeed | 2941 | 4.85 | 2008-08-14 | |
| · Archive: Easy Tips For Building Each Major Muscle Group | 4448 | 4.57 | 2008-08-14 | |
| · Archive: 5 Secrets to Keeping the Weight Off For Good | 2537 | 5 | 2008-08-14 | |
| · Archive: Fat Loss for Athletes | 4155 | 4.83 | 2008-08-11 | |
| · Archive: How To Get Razor Sharp Abs - Abdominal Exercise Program | 4808 | 5 | 2008-08-04 | |
| · Archive: An In depth, Revealing and Brutally Honest interview with Will Brink | 2357 | 5 | 2008-08-03 | |
| · Archive: Walking the Walk & Talking The Talk | 2870 | 5 | 2008-07-26 | |
| · Archive: Four 'No Fail' Principles For Quick and Easy Weight Gain | 2808 | 4.55 | 2008-07-23 | |
| · Archive: Fat Loss Debate: Hale vs. Harmony | 2892 | 5 | 2008-07-23 | |
| · Archive: Why A Low-Fat Diet Will Make You FATTER | 2763 | 5 | 2008-07-22 | |
| · Archive: What The New Low-Carb Study REALLY Says | 2411 | 5 | 2008-07-20 | |
| · Archive: How I Got Ripped Abs For The Very First Time | 4175 | 5 | 2008-07-12 | |
| · Archive: Hugo Rivera's Natural Muscle Building Secrets | 3260 | 5 | 2008-07-10 | |
| · Archive: Use High Reps To Build Muscle - 3 Ways To Shatter Any Muscle Growth Plateau | 12599 | 4.75 | 2008-06-02 | |
| · Archive: Three Keys To Creating Muscle | 4302 | 4.28 | 2008-06-02 | |
| · Archive: Maladies of Sleep Depravation | 6455 | 4 | 2008-06-01 | |
| · Archive: Dietary Fats, Prostaglandins and Hormones: Part I | 2787 | 4.5 | 2008-06-01 | |
| · Archive: Is a Pump Really Needed to Build Muscle? | 4162 | 4.5 | 2008-06-01 | |
| · Archive: Lean-Body Foods to Build Muscle and Lose Body Fat | 6986 | 3.87 | 2008-06-01 | |
| · Archive: Fat Burners: The Unadulterated Truth | 4186 | 4.5 | 2008-06-01 | |
| · Archive: Making A Strength/Size Routine Part I: Exercise Selection | 4231 | 4.7 | 2008-05-04 | |
| · Archive: Guide To Muscle-Building and Fat-Loss Supplementation | 4272 | 4.4 | 2008-05-04 | |
| · Archive: Stubborn Fat Solution | 5067 | 3 | 2008-05-04 | |
| · Archive: Creation of a Bodybuilder | 3649 | 5 | 2008-05-04 | |
| · Archive: The Shocking Truth about Dietary Fats and Saturated Fats | 2723 | 5 | 2008-05-04 | |
| · Archive: Doing Cardio While Building Muscle | 7475 | 4.5 | 2008-05-04 | |
| · Archive: Build a Bigger Chest in 3-4 Workouts or Less | 5356 | 4.12 | 2008-05-04 | |
| · Archive: How to Gain Weight in 6 Simple Steps | 3570 | 5 | 2008-05-04 | |
| · Archive: Popular Diets: Jamie Hale's Review - Part II | 2972 | 5 | 2008-04-17 | |
| · Archive: Steady State Cardio 5 X More Effective Than HIIT? | 4861 | 5 | 2008-04-15 | |
| · Archive: Do Bodybuilders Really Need Supplements? | 5787 | 4.72 | 2008-04-02 | |
| · Archive: Weight Training Exercises to Avoid if You Want to Build Muscle Fast | 6726 | 4 | 2008-04-02 | |
| · Archive: Practical Starting Routines for The Drug-Free Trainee | 2538 | 5 | 2008-04-02 | |
| · Archive: How To Look Like A Female Fitness Model | 6315 | 4.44 | 2008-04-02 | |
| · Archive: Muscle Building Interview with Jason | 2239 | 4.5 | 2008-04-02 | |
| · Archive: Ten Muscle Building and Fat Burning Tips | 3112 | 4.8 | 2008-04-02 | |
| · Archive: THE GREAT ABS MISTAKE He Was Doing A Thousand Crunches Per Day But Still NO Abs | 5097 | 5 | 2008-04-02 | |
| · Archive: Muscle Growth Part II: Why, And How, Does A Muscle Grow And Get Stronger? | 6926 | 4.6 | 2008-03-01 | |
| · Archive: Mass Training Tactics Part II | 3974 | 5 | 2008-03-01 | |
| · Archive: School of Muscle Expert Interview with Lee Hayward | 3716 | 5 | 2008-03-01 | |
| · Archive: Strength vs Size and Optimal Frequency Training | 7374 | 4 | 2008-03-01 | |
| · Archive: Can You Gain Muscle Weight Without Getting Fat? | 4026 | 5 | 2008-03-01 | |
| · Archive: Protein Timing - Unit 1: Protein Essentials | 4602 | 3.5 | 2008-03-01 | |
| · Archive: Top 5 Most Unconventional Things to Lose Fat, Build Muscle or Gain Strength | 4456 | 4.37 | 2008-03-01 | |
| · Archive: Brain Science And New Year's Resolutions | 2625 | 5 | 2008-02-02 | |
| · Archive: Popular Diets: Jamie Hale's Review - Part I | 3673 | 5 | 2008-02-02 | |
| · Archive: Mass Training Tactics Part 1 | 4356 | 5 | 2008-02-02 | |
| · Archive: Muscle Growth Part I: Why, And How, Does A Muscle Grow And Get Stronger? | 11907 | 4.69 | 2008-02-02 | |
| · Archive: Politically Incorrect Fat Loss Tips | 3157 | 5 | 2008-02-02 | |
| · Archive: Your Fitness Future Foretold: 20 Predictions for the New Year | 2324 | 5 | 2008-02-02 | |
| · Archive: Bodybuilding Supplementation Basics | 4430 | 5 | 2008-01-01 | |
| · Archive: Skinny Guy's Guide To Nutrition | 4281 | 4.25 | 2008-01-01 | |
| · Archive: Why Some People Can Drink Alcohol Without Getting Fat | 5367 | 5 | 2008-01-01 | |
| · Archive: 10 Things You Must Know About Fat Loss | 4220 | 4.22 | 2008-01-01 | |
| · Archive: Lower Body Plyometric Training | 9932 | 4 | 2008-01-01 | |
| · Archive: Rules of Productive Weight Training for The Drug-Free Trainee | 3395 | 5 | 2008-01-01 | |
| · Archive: Comparing Diets Part 2 | 2192 | 5 | 2008-01-01 | |
| · Archive: The Protein Book - A Complete Guide for the Athlete and Coach | 4906 | 5 | 2007-12-02 | |
| · Archive: Prescription For Fat Loss | 3913 | 5 | 2007-12-02 | |
| · Archive: How To Build A Thick Muscular Armour Plated Chest | 11182 | 4.5 | 2007-12-02 | |
| · Archive: The Neuromuscular System Part II: What Weight Trainers Need To Know About Muscle | 4779 | 5 | 2007-12-02 | |
| · Archive: A Better Physical Appearance is Something Anyone Can Achieve | 4074 | 5 | 2007-12-02 | |
| · Archive: How to Be a Bodybuilder Instead of a Gym Rat | 4487 | 5 | 2007-12-02 | |
| · Archive: 4 Simple Keys To Developing A Wide & Muscular Back | 3834 | 5 | 2007-12-02 | |
| · Archive: Weight Lifting Rules For Skinny Runts | 7995 | 4.25 | 2007-11-05 | |
| · Archive: 6 Common Female Bodybuilding Errors | 4054 | 4.6 | 2007-11-05 | |
| · Archive: Bodybuilding Nutrition Basics | 4404 | 5 | 2007-11-03 | |
| · Archive: Natural Sugar Versus Refined Sugar | 25970 | 4.40 | 2007-11-03 | |
| · Archive: Carbohydrates, Insulin and the Glycemic Index | 4681 | 5 | 2007-11-03 | |
| · Archive: Tweak Your Competitive Figure Posing | 4412 | 4.8 | 2007-11-03 | |
| · Archive: The Religion of Pre and Post Workout Nutrition | 6422 | 5 | 2007-10-28 | |
| · Archive: Muscular Fatigue During Weight Training | 6951 | 4.75 | 2007-10-01 | |
| · Archive: Meal Planning 101: Variety Sucks | 4304 | 4.33 | 2007-10-01 | |
| · Archive: How To Build Big Biceps | 16714 | 4.68 | 2007-10-01 | |
| · Archive: Muscle-Building Success From Home: Can It Be Done? | 3079 | 4.5 | 2007-10-01 | |
| · Archive: Female Muscle Growth 101 - Build Muscle Naturally | 12214 | 4.28 | 2007-10-01 | |
| · Archive: 3500 Calories To Lose A Pound, Is This Formula All Wrong? | 6324 | 5 | 2007-10-01 | |
| · Archive: Fish Oil May Help You Burn Fat...But Not THAT Much Fat! | 7057 | 5 | 2007-10-01 | |
| · Archive: Turn Super Sizing, Dietary Displacementand, Portion Distortion To Your Advantage | 2926 | 5 | 2007-09-02 | |
| · Archive: Training To Failure: A Look Inside | 7854 | 4.42 | 2007-09-02 | |
| · Archive: The Real Effects Of Alcohol On Your Body | 8663 | 3.07 | 2007-09-02 | |
| · Archive: Skinny Guy's Guide To Gaining Weight | 7073 | 4.22 | 2007-09-02 | |
