| Articles | reads | Score | Date | Actions |
| · Don't Fall for the Acai-Berry Fake Blog Scams! | 63 | 5 | 2009-11-06 |  |
| · Is Junk Food as Addictive as Heroin? | 113 | 5 | 2009-11-03 |  |
| · Orthorexia And The New Rules of Clean Eating - Part 2 | 255 | 5 | 2009-10-28 |  |
| · Cheat Meals! Q & A with John Berardi | 542 | 4.5 | 2009-10-16 |  |
| · Got No Pecs? How to Feel Your Pecs Actually WORK When You Do Chest Training | 877 | 3.66 | 2009-10-15 |  |
| · Orthorexia and The New Rules of Clean Eating - Part 1 | 664 | 4.6 | 2009-10-12 |  |
| · The Muscle-Building Troubleshooter | 924 | 5 | 2009-10-08 |  |
| · How To Build Big Biceps | 993 | 4.6 | 2009-10-01 |  |
| · The Biggest Loser Pros And Cons: An In-Depth Objective Review | 1133 | 5 | 2009-09-19 |  |
| · Best Bodybuilding Supplements For Hardgainers | 1537 | 5 | 2009-09-14 |  |
| · Creatine Combinations | 1130 | 5 | 2009-09-10 |  |
| · Why You Should Say No to Diets | 768 | 5 | 2009-09-10 |  |
| · Archive: The Best Diet For Fat Loss | 1627 | 4.5 | 2009-09-10 |  |
| · Archive: The Real Way to Stop Eating Fast Food | 1051 | 4.33 | 2009-09-09 |  |
| · Archive: How Artificial Sweeteners Are Making You Fat | 1505 | 4.3 | 2009-09-01 |  |
| · Archive: Fuel Your Training With Proper Pre-Workout Nutrition | 1605 | 4.66 | 2009-08-27 |  |
| · Archive: 2 Ab Workouts To Turn Her On | 1664 | 5 | 2009-08-26 |  |
| · Archive: When Should You Increase The Weight? | 1430 | 4.5 | 2009-08-26 |  |
| · Archive: Why Calorie Counting Doesn't Work for Weight Loss | 1279 | 5 | 2009-08-25 |  |
| · Archive: Cardio Blueprints to BUILD Muscle, Not Lose It | 1565 | 5 | 2009-08-25 |  |
| · Archive: 7 Secrets To Gain Weight Fast Without Getting Fat | 2289 | 4.8 | 2009-08-24 |  |
| · Archive: Why Time Magazine Owes The Fitness Community a Big Fat Apology | 1537 | 4.8 | 2009-08-14 |  |
| · Archive: Lean, Sexy, and Hard - Weight Training for Women | 2644 | 4.75 | 2009-08-07 |  |
| · Archive: Training Frequency for Mass Gains | 2560 | 5 | 2009-07-30 |  |
| · Archive: 4-Androstenediol and Cyclodextrins - A Match Made In Bodybuilding Heaven? | 1691 | 4.6 | 2009-07-28 |  |
| · Archive: Why Weight Lifting Is An Exercise That Delivers Top Health Benefits | 1650 | 4.5 | 2009-07-21 |  |
| · Archive: How To Get Rid Of Cellulite | 1823 | 4.42 | 2009-07-17 |  |
| · Archive: Cardio: Intervals, Tempo Work and Steady State | 1531 | 5 | 2009-07-15 |  |
| · Archive: Beating Emotional Eating | 1313 | 5 | 2009-07-15 |  |
| · Archive: How I've Stayed Motivated To Workout Consistently For 26 Years Straight | 1415 | 5 | 2009-07-14 |  |
| · Archive: The Ultimate Fitness Success Factor: 1 Key to Sure-Fire Results | 1347 | 5 | 2009-07-12 |  |
| · Archive: A New View of Energy Balance | 1424 | 5 | 2009-07-02 |  |
| · Archive: MY BIG FAT GREEK INTERVIEW: Untold Bodybuilding Stories and Secrets | 1649 | 5 | 2009-07-01 |  |
| · Archive: The Poison in Our Food Supply that Most People Are STILL Eating Every Day | 1807 | 4.75 | 2009-06-18 |  |
| · Archive: Understanding the 4-Week Block - Part 3: Finishing Up The Program | 1593 | 5 | 2009-06-16 |  |
| · Archive: The Ultimate Guide to Killer Abs! | 2361 | 4.5 | 2009-06-10 |  |
| · Archive: Growth Hormone's Great Disappearing Act | 1658 | 5 | 2009-06-09 |  |
| · Archive: Understanding the 4-Week Block - Part 2: Goals and Organization | 1726 | 5 | 2009-06-08 |  |
| · Archive: Fat Loss Foods for Natural Bodybuilding | 2515 | 5 | 2009-06-05 |  |
| · Archive: Understanding the 4-Week Block - Part 1: Advancing Our Training Program | 2151 | 5 | 2009-06-05 |  |
| · Archive: The Caffeine Roundtable | 1436 | 4.55 | 2009-06-01 |  |
| · Archive: The Real Secret To Achieving Your Bodybuilding & Fitness Goals | 1510 | 3 | 2009-05-31 |  |
| · Archive: No Pain No Gain: Fitness Myth or Ultimate Fitness Truth? | 1732 | 5 | 2009-05-29 |  |
| · Archive: Don't Let the Knees Pass The Toes & Other Squatting Myths | 2908 | 5 | 2009-05-20 |  |
| · Archive: Top 7 Exercises For Getting Ripped Video Lesson | 2540 | 4.68 | 2009-05-13 |  |
| · Archive: The Real Secret To Achieving Your Bodybuilding & Fitness Goals | 1433 | 5 | 2009-05-13 |  |
| · Archive: Cardio and Muscle Mass Gains | 2649 | 5 | 2009-05-07 |  |
| · Archive: Deadlifts - The Best Exercise for Building a Powerful & Muscular Body | 3852 | 4.83 | 2009-05-02 |  |
| · Archive: The Anabolic Steroid Manifesto | 1800 | 5 | 2009-05-01 |  |
| · Archive: Changing the Rules of Good Nutrition | 1804 | 5 | 2009-05-01 |  |
| · Archive: What's New in Muscle Building Nutrition & Supplementation with With Will Brink | 2018 | 5 | 2009-04-24 |  |
| · Archive: How To Stick With Any Diet or Fitness Program | 1473 | 5 | 2009-04-23 |  |
| · Archive: HIIT Training, Are You Really Doing It? | 2655 | 4.5 | 2009-04-08 |  |
| · Archive: In-Credible Weight Loss from an African Tree? | 1991 | 5 | 2009-04-06 |  |
| · Archive: Toning, Light Weights, & High Reps | 3072 | 4.5 | 2009-04-06 |  |
| · Archive: The Art of Eating Big | 2116 | 4 | 2009-04-06 |  |
| · Archive: How Strict Should Your Exercise Form Be? | 1466 | 5 | 2009-04-06 |  |
| · Archive: General Philosophies of Muscle Mass Gain | 3017 | 4 | 2009-04-06 |  |
| · Archive: Do Your Last Rep First | 1407 | 3 | 2009-04-06 |  |
| · Archive: Sure Things For Burning Fat | 2893 | 5 | 2009-03-09 |  |
| · Archive: The Baseline Diet 2009 | 2102 | 5 | 2009-03-09 |  |
| · Archive: The Top 10 Muscle Building Mistakes To Avoid | 3036 | 5 | 2009-03-09 |  |
| · Archive: 9 Ways to Deal with Hunger on a Diet | 2043 | 5 | 2009-03-09 |  |
| · Archive: 5 Shortcuts To Build Muscle Size | 2702 | 5 | 2009-03-09 |  |
| · Archive: Setting The Record Straight on the Waxy Maize Craze | 1642 | 5 | 2009-03-09 |  |
| · Archive: How to Add a Quarter Inch to Your Arms in 7 Minutes | 2652 | 5 | 2009-03-09 |  |
| · Daredevils are Shredded | 4912 | 5 | 2009-03-02 |  |
| · Archive: The 2 Pounds Per Week Rule And How to Burn Fat Faster | 3757 | 5 | 2009-02-20 |  |
| · Archive: The Best Cardio Intervals for Fat Loss | 3417 | 5 | 2009-02-03 |  |
| · Archive: 40 is the New 20 | 2147 | 5 | 2009-02-03 |  |
| · Archive: Are Whole Eggs or Egg Whites Better for You? | 3345 | 4.61 | 2009-02-03 |  |
| · Archive: My Practical Lazy Cook Recipes For Building Muscle! | 2474 | 4.5 | 2009-02-03 |  |
| · Archive: FD/FS: Four Little Letters that Can Mean BIG GAINS! | 1862 | 5 | 2009-02-03 |  |
| · Archive: Calorie Partitioning: Part 2 | 1620 | 4.66 | 2009-02-03 |  |
| · Archive: Seeing Is Believing If You Want To Burn Fat - Or Is It? | 1677 | 5 | 2009-02-03 |  |
| · Archive: 8 Reasons Why You Fall Off The Wagon | 1875 | 4.71 | 2009-01-27 |  |
| · Archive: The Hugo Rivera Mega-Muscle Interview | 2398 | 5 | 2009-01-26 |  |
| · Archive: The Little Thing In Your Head That's Keeping You Fat | 1763 | 5 | 2009-01-18 |  |
| · Archive: Instead of New Years Resolutions, Set S.M.A.R.T.E.R. Goals | 1836 | 5 | 2009-01-05 |  |
| · Archive: Politically Incorrect Fat Loss Tips & Why Cardio Does Not Work | 2595 | 4.75 | 2009-01-03 |  |
| · Archive: The Physics Of Weight Lifting | 3083 | 5 | 2009-01-03 |  |
| · Archive: Is Saturated Fat Evil, or Not So Bad After All? | 1628 | 5 | 2009-01-03 |  |
| · Archive: 5 Excuses For Not Getting In Shape That Won't Fly In 2009 | 1753 | 5 | 2009-01-01 |  |
| · Archive: Bodybuilding Success Blueprint Bi-Laws | 1826 | 4.85 | 2009-01-01 |  |
| · Archive: The Mind in Muscular Development | 1826 | 5 | 2008-12-11 |  |
| · Archive: How an Entire Year Could Go By With No Results | 1933 | 5 | 2008-12-10 |  |
| · Archive: FD/FS: Four Little Letters that Can Mean BIG GAINS! | 2361 | 5 | 2008-12-10 |  |
| · Archive: Fat Loss Advice For Oprah Winfrey & All Yo-Yo Dieters | 2134 | 5 | 2008-12-10 |  |
| · Archive: Training and Exercises for Building The Perfect Physique | 2632 | 5 | 2008-12-03 |  |
| · Archive: Are You Caught Up In A Cycle Of Fat Loss & Fitness Confusion? | 1847 | 4 | 2008-12-02 |  |
| · Archive: Faith Based Diets: Does God Punish You For Being Fat? | 1987 | 5 | 2008-12-02 |  |
| · Archive: How to Build Muscle without Weights - Dynamic Tension Revisited | 4165 | 4.75 | 2008-12-02 |  |
| · Archive: 8 Little Known Traits of Successful Bodybuilders | 2523 | 4.75 | 2008-11-02 |  |
| · Archive: Guide To Muscle Building and Fat-Loss Supplementation | 3049 | 4.8 | 2008-11-02 |  |
| · Archive: 3 Techniques for Building Lean Muscle Mass | 5597 | 3.33 | 2008-11-02 |  |
| · Archive: Why Weight Lifting Is An Exercise That Delivers Top Health Benefits | 2292 | 3.66 | 2008-11-01 |  |
| · Archive: 2 Secrets For Effortless Fat Loss | 2577 | 5 | 2008-11-01 |  |
| · Archive: Seven Secrets for Permanent Fat Loss | 2266 | 5 | 2008-11-01 |  |
| · Archive: Is Protein Powder Really Necessary? | 4588 | 4.71 | 2008-10-26 |  |
| · Archive: Do Artificial Sweeteners Make You Fat? | 2321 | 5 | 2008-10-25 |  |
| · Archive: Why You Should Say No To Diets To Burn Fat | 1986 | 5 | 2008-10-25 |  |
| · Archive: How to Gain Lean Muscle Without Turning into a Tub of Lard | 4650 | 3.8 | 2008-10-21 |  |
| · Archive: FAT BURNERS EXPOSED! | 3550 | 5 | 2008-10-12 |  |
| · Archive: How to Avoid Over-training to Maximize Muscle Growth | 3706 | 5 | 2008-10-12 |  |
| · Archive: Potatoes - Friend or Foe for a Lean-Body? | 1993 | 4 | 2008-10-12 |  |
| · Archive: Colon Cleansing: Are There Any Legitimate Health Or Weight Loss Benefits? | 3184 | 5 | 2008-10-11 |  |
| · Archive: Whole Eggs: Dietary Evil or The New Superfood? | 2931 | 4.5 | 2008-10-01 |  |
| · Archive: A Bodybuilder's Most Valuable Vitamin: Are You Getting Enough? | 2855 | 4.83 | 2008-09-24 |  |
| · Archive: Training Plateau Busters | 2162 | 5 | 2008-09-24 |  |
| · Archive: Another Reason Your Muscle Building Program Sucks | 2219 | 5 | 2008-09-24 |  |
| · Archive: Dietary Fats, Prostaglandins and Hormones - Part II | 2243 | 5 | 2008-09-24 |  |
| · Archive: Bodybuilding Contest Dieting | 2245 | 4 | 2008-09-24 |  |
| · Archive: Cardio or Weights. Weights or Cardio. What's It Going To Be? | 2559 | 5 | 2008-09-24 |  |
| · Archive: Calorie Partitioning - Part 1 | 1979 | 5 | 2008-09-24 |  |
| · Archive: Losing Body FAT Versus Body WEIGHT | 3389 | 4.66 | 2008-09-24 |  |
| · Archive: Carbohydrates & Fat Loss: Clearing Up The Confusion | 2919 | 4.83 | 2008-08-15 |  |
| · Archive: Weight Loss Tips - Effective Weight Loss Tips to Help You Succeed | 2764 | 4.85 | 2008-08-14 |  |
| · Archive: Easy Tips For Building Each Major Muscle Group | 4086 | 4.57 | 2008-08-14 |  |
| · Archive: 5 Secrets to Keeping the Weight Off For Good | 2381 | 5 | 2008-08-14 |  |
| · Archive: Fat Loss for Athletes | 3630 | 4.8 | 2008-08-11 |  |
| · Archive: How To Get Razor Sharp Abs - Abdominal Exercise Program | 4472 | 5 | 2008-08-04 |  |
| · Archive: An In depth, Revealing and Brutally Honest interview with Will Brink | 2202 | 5 | 2008-08-03 |  |
| · Archive: Walking the Walk & Talking The Talk | 2503 | 5 | 2008-07-26 |  |
| · Archive: Four 'No Fail' Principles For Quick and Easy Weight Gain | 2642 | 4.55 | 2008-07-23 |  |
| · Archive: Fat Loss Debate: Hale vs. Harmony | 2667 | 5 | 2008-07-23 |  |
| · Archive: Why A Low-Fat Diet Will Make You FATTER | 2578 | 5 | 2008-07-22 |  |
| · Archive: What The New Low-Carb Study REALLY Says | 2300 | 5 | 2008-07-20 |  |
| · Archive: How I Got Ripped Abs For The Very First Time | 4014 | 5 | 2008-07-12 |  |
| · Archive: Hugo Rivera's Natural Muscle Building Secrets | 3132 | 5 | 2008-07-10 |  |
| · Archive: Use High Reps To Build Muscle - 3 Ways To Shatter Any Muscle Growth Plateau | 10079 | 4.71 | 2008-06-02 |  |
| · Archive: Three Keys To Creating Muscle | 4034 | 4.28 | 2008-06-02 |  |
| · Archive: Maladies of Sleep Depravation | 6082 | 4 | 2008-06-01 |  |
| · Archive: Dietary Fats, Prostaglandins and Hormones: Part I | 2623 | 4.5 | 2008-06-01 |  |
| · Archive: Is a Pump Really Needed to Build Muscle? | 3792 | 4.5 | 2008-06-01 |  |
| · Archive: Lean-Body Foods to Build Muscle and Lose Body Fat | 6135 | 3.85 | 2008-06-01 |  |
| · Archive: Fat Burners: The Unadulterated Truth | 3826 | 4.5 | 2008-06-01 |  |
| · Archive: Making A Strength/Size Routine Part I: Exercise Selection | 3994 | 4.7 | 2008-05-04 |  |
| · Archive: Guide To Muscle-Building and Fat-Loss Supplementation | 4024 | 4.4 | 2008-05-04 |  |
| · Archive: Stubborn Fat Solution | 4638 | 3 | 2008-05-04 |  |
| · Archive: Creation of a Bodybuilder | 3357 | 5 | 2008-05-04 |  |
| · Archive: The Shocking Truth about Dietary Fats and Saturated Fats | 2523 | 5 | 2008-05-04 |  |
| · Archive: Doing Cardio While Building Muscle | 6486 | 4.42 | 2008-05-04 |  |
| · Archive: Build a Bigger Chest in 3-4 Workouts or Less | 4972 | 4.12 | 2008-05-04 |  |
| · Archive: How to Gain Weight in 6 Simple Steps | 3339 | 5 | 2008-05-04 |  |
| · Archive: Popular Diets: Jamie Hale's Review - Part II | 2731 | 5 | 2008-04-17 |  |
| · Archive: Steady State Cardio 5 X More Effective Than HIIT? | 4482 | 5 | 2008-04-15 |  |
| · Archive: Do Bodybuilders Really Need Supplements? | 5288 | 4.72 | 2008-04-02 |  |
| · Archive: Weight Training Exercises to Avoid if You Want to Build Muscle Fast | 6299 | 4 | 2008-04-02 |  |
| · Archive: Practical Starting Routines for The Drug-Free Trainee | 2387 | 5 | 2008-04-02 |  |
| · Archive: How To Look Like A Female Fitness Model | 5584 | 4.37 | 2008-04-02 |  |
| · Archive: Muscle Building Interview with Jason | 2123 | 4.5 | 2008-04-02 |  |
| · Archive: Ten Muscle Building and Fat Burning Tips | 2930 | 4.8 | 2008-04-02 |  |
| · Archive: THE GREAT ABS MISTAKE He Was Doing A Thousand Crunches Per Day But Still NO Abs | 4510 | 5 | 2008-04-02 |  |
| · Archive: Muscle Growth Part II: Why, And How, Does A Muscle Grow And Get Stronger? | 6286 | 4.6 | 2008-03-01 |  |
| · Archive: Mass Training Tactics Part II | 3576 | 5 | 2008-03-01 |  |
| · Archive: School of Muscle Expert Interview with Lee Hayward | 3320 | 5 | 2008-03-01 |  |
| · Archive: Strength vs Size and Optimal Frequency Training | 6200 | 4 | 2008-03-01 |  |
| · Archive: Can You Gain Muscle Weight Without Getting Fat? | 3679 | 5 | 2008-03-01 |  |
| · Archive: Protein Timing - Unit 1: Protein Essentials | 4314 | 3.5 | 2008-03-01 |  |
| · Archive: Top 5 Most Unconventional Things to Lose Fat, Build Muscle or Gain Strength | 4107 | 4.37 | 2008-03-01 |  |
| · Archive: Brain Science And New Year's Resolutions | 2453 | 5 | 2008-02-02 |  |
| · Archive: Popular Diets: Jamie Hale's Review - Part I | 3387 | 5 | 2008-02-02 |  |
| · Archive: Mass Training Tactics Part 1 | 4066 | 5 | 2008-02-02 |  |
| · Archive: Muscle Growth Part I: Why, And How, Does A Muscle Grow And Get Stronger? | 9565 | 4.66 | 2008-02-02 |  |
| · Archive: Politically Incorrect Fat Loss Tips | 2977 | 5 | 2008-02-02 |  |
| · Archive: Your Fitness Future Foretold: 20 Predictions for the New Year | 2125 | 5 | 2008-02-02 |  |
| · Archive: Bodybuilding Supplementation Basics | 4268 | 5 | 2008-01-01 |  |
| · Archive: Skinny Guy's Guide To Nutrition | 4029 | 4.2 | 2008-01-01 |  |
| · Archive: Why Some People Can Drink Alcohol Without Getting Fat | 4825 | 5 | 2008-01-01 |  |
| · Archive: 10 Things You Must Know About Fat Loss | 4023 | 4.22 | 2008-01-01 |  |
| · Archive: Lower Body Plyometric Training | 7791 | 4.6 | 2008-01-01 |  |
| · Archive: Rules of Productive Weight Training for The Drug-Free Trainee | 3190 | 5 | 2008-01-01 |  |
| · Archive: Comparing Diets Part 2 | 2068 | 5 | 2008-01-01 |  |
| · Archive: The Protein Book - A Complete Guide for the Athlete and Coach | 4450 | 5 | 2007-12-02 |  |
| · Archive: Prescription For Fat Loss | 3722 | 5 | 2007-12-02 |  |
| · Archive: How To Build A Thick Muscular Armour Plated Chest | 9919 | 4.5 | 2007-12-02 |  |
| · Archive: The Neuromuscular System Part II: What Weight Trainers Need To Know About Muscle | 4273 | 5 | 2007-12-02 |  |
| · Archive: A Better Physical Appearance is Something Anyone Can Achieve | 3842 | 5 | 2007-12-02 |  |
| · Archive: How to Be a Bodybuilder Instead of a Gym Rat | 4238 | 5 | 2007-12-02 |  |
| · Archive: 4 Simple Keys To Developing A Wide & Muscular Back | 3646 | 5 | 2007-12-02 |  |
| · Archive: Weight Lifting Rules For Skinny Runts | 6824 | 4.25 | 2007-11-05 |  |
| · Archive: 6 Common Female Bodybuilding Errors | 3844 | 4.6 | 2007-11-05 |  |
| · Archive: Bodybuilding Nutrition Basics | 4113 | 5 | 2007-11-03 |  |
| · Archive: Natural Sugar Versus Refined Sugar | 20053 | 4.41 | 2007-11-03 |  |
| · Archive: Carbohydrates, Insulin and the Glycemic Index | 4313 | 5 | 2007-11-03 |  |
| · Archive: Tweak Your Competitive Figure Posing | 3952 | 4.75 | 2007-11-03 |  |
| · Archive: The Religion of Pre and Post Workout Nutrition | 5680 | 5 | 2007-10-28 |  |
| · Archive: Muscular Fatigue During Weight Training | 6350 | 4.66 | 2007-10-01 |  |
| · Archive: Meal Planning 101: Variety Sucks | 3992 | 4.33 | 2007-10-01 |  |
| · Archive: How To Build Big Biceps | 14213 | 4.66 | 2007-10-01 |  |
| · Archive: Muscle-Building Success From Home: Can It Be Done? | 2859 | 4.5 | 2007-10-01 |  |
| · Archive: Female Muscle Growth 101 - Build Muscle Naturally | 10664 | 4.16 | 2007-10-01 |  |
| · Archive: 3500 Calories To Lose A Pound, Is This Formula All Wrong? | 5514 | 5 | 2007-10-01 |  |
| · Archive: Fish Oil May Help You Burn Fat...But Not THAT Much Fat! | 6144 | 5 | 2007-10-01 |  |
| · Archive: Turn Super Sizing, Dietary Displacementand, Portion Distortion To Your Advantage | 2749 | 5 | 2007-09-02 |  |
| · Archive: Training To Failure: A Look Inside | 6594 | 4.42 | 2007-09-02 |  |
| · Archive: The Real Effects Of Alcohol On Your Body | 8166 | 3.23 | 2007-09-02 |  |
| · Archive: Skinny Guy's Guide To Gaining Weight | 6401 | 4.62 | 2007-09-02 |  |
| · Archive: Wimp Out In The Gym And Your Gains Will Be Gone In 60 Seconds | 2777 | 4.66 | 2007-09-02 |  |
| · Archive: 10 Steps on Improving Your Metabolism | 5620 | 4.8 | 2007-09-02 |  |
| · Archive: Bodybuilder Nutrition Roundtable | 3958 | 5 | 2007-09-02 |  |
| · Archive: How To Master The Mother Of All Hormones: GH Training For Fast Muscle | 7869 | 4 | 2007-08-07 |  |
| · Archive: Neuromuscular System Part I: What A Weight Trainer Needs To Know About Muscle | 5179 | 2.75 | 2007-08-06 |  |
| · Archive: Skinny Guy's Guide to Getting Six-Pack Abs | 15615 | 4.66 | 2007-08-06 |  |
| · Archive: Why Inadequate Rest Between Sets Will Murder Your Muscle Gains | 7072 | 4.47 | 2007-08-06 |  |
| · Archive: How Many Carbohdyrates Do You Need? | 5461 | 4 | 2007-08-06 |  |
| · Archive: Have You Ever Thought of Competing in a Fitness or Figure Contest? | 5614 | 4.5 | 2007-08-06 |  |
| · Archive: Sticking to the Program | 2446 | 5 | 2007-08-06 |  |
| · Archive: Unconventional Leg Training Tactics | 5934 | 4.85 | 2007-07-01 |  |
| · Archive: Natural Ways To Increase Testosterone Bioavailability - Part I | 9377 | 3.22 | 2007-07-01 |  |
| · Archive: Bodybuilding Nutrition: Maximize Metabolism, Lose Fat & Build Muscle | 5334 | 3.54 | 2007-07-01 |  |
| · Archive: You Aint Squat Till You SQUAT! | 3828 | 4.11 | 2007-07-01 |  |
| · Archive: Carbohydrates: What You must know | 3724 | 3.16 | 2007-07-01 |  |
| · Archive: Want To Stop Over Training In The Gym | 2872 | 5 | 2007-07-01 |  |
| · Archive: The Importance of a Proper Warmup | 2919 | 5 | 2007-07-01 |  |
| · Archive: Are the Foods You Are Eating Keeping You in Pain? | 3027 | 5 | 2007-06-01 |  |
| · Archive: 3 Common Back Pain Questions Answered | 3184 | 4.5 | 2007-06-01 |  |
| · Archive: Learn the Real Dangers of Poor Sleep | 3268 | 4.66 | 2007-06-01 |  |
| · Archive: Digestion Made Easy | 5061 | 5 | 2007-06-01 |  |
| · Archive: Muscle Building Mistakes That Will Stop Your Gains! | 3819 | 4.5 | 2007-06-01 |  |
| · Archive: Your Maximum Muscular Bodyweight and Measurements | 11916 | 4.31 | 2007-05-18 |  |
| · Archive: The Low Body Fat Secret Of Bodybuilders And Fitness Models | 6421 | 5 | 2007-05-01 |  |
| · Archive: So You Wanna Be a Fitness Model? | 3559 | 4 | 2007-05-01 |  |
| · Archive: Abdominal Training Secrets | 4505 | 4.66 | 2007-05-01 |  |
| · Archive: Training Secrets | 3849 | 5 | 2007-05-01 |  |
| · Archive: The Basics of Muscle Building | 4941 | 4.37 | 2007-05-01 |  |
| · Archive: Body Wraps and Waist Wraps: The difference between losing fat and losing inches | 8513 | 4.5 | 2007-04-01 |  |
| · Archive: The Big Picture of Permanent Weight Loss | 3661 | 4.77 | 2007-04-01 |  |
| · Archive: Deadly Bodybuilding Myths You Don't Know Part 2 | 4900 | 3.7 | 2007-04-01 |  |
| · Archive: 6 Simple Steps To Catapult Your Muscle Gains | 4343 | 5 | 2007-04-01 |  |
| · Archive: How to Break Through the Weight Loss Plateau | 7743 | 4.57 | 2007-04-01 |  |
| · Archive: Defeat Your Skinny Genetics and Own 2007 | 6117 | 5 | 2007-03-04 |  |
| · Archive: Body Composition And Weight Loss: They Are Related! | 3726 | 4.09 | 2007-03-04 |  |
| · Archive: What is the Overtraining Syndrome? | 3963 | 4 | 2007-03-04 |  |
| · Archive: Top 10 Ways to Stay Motivated in the Gym | 5804 | 4.66 | 2007-03-04 |  |
| · Archive: Muscle Pumps Have Nothing To Do With Your Muscle Gains | 3834 | 4.81 | 2007-03-04 |  |
| · Archive: No More Excuses: Diet and Nutritional Planning for 2007 | 5136 | 5 | 2007-02-01 |  |
| · Archive: Did You Inherit Fat Genes? The Truth About Biology And Body Fat | 3937 | 4.7 | 2007-02-01 |  |
| · Archive: Bodybuilding Myths That Must Die! | 6079 | 4.57 | 2007-02-01 |  |
| · Archive: The 4 Rules of Performance Nutrition | 4307 | 5 | 2007-02-01 |  |
| · Archive: Do You Know How To Gain Muscle Fast | 10480 | 2.63 | 2007-02-01 |  |
| · Archive: Top 50 Things I Learned In 2006 | 5755 | 4.26 | 2007-01-01 |  |
| · Archive: What a Muscle-Head Bodybuilder Says About Organic Food | 4592 | 4.55 | 2007-01-01 |  |
| · Archive: For Sore Muscles This Works Like Crazy | 12282 | 4.27 | 2007-01-01 |  |
| · Archive: It's All In The Timing: Pre & Post Workout Nutrition | 6721 | 4.63 | 2007-01-01 |  |
| · Archive: Positioning For Pecs (Build A Massive Chest) | 13906 | 4.6 | 2007-01-01 |  |
| · Archive: Top 10 Tips To Successful Teen Bodybuilding | 12500 | 4.13 | 2006-12-03 |  |
| · Archive: Overtrain If You Don't Want To Gain! | 5872 | 4.33 | 2006-12-03 |  |
| · Archive: Attraction And Weight Loss: Can You Think Yourself Thin? | 4131 | 4 | 2006-12-03 |  |
| · Archive: 4 Harmful Muscle-Building Myths Uncovered | 5962 | 4.54 | 2006-12-03 |  |