| Articles | reads | Score | Date | Actions |
| · 5 Keys To Permanent Fat Loss | 124 | 5 | 2010-09-04 |   |
| · Basic Bodybuilding Nutrition Program | 394 | 5 | 2010-08-26 | |
| · Beginning Weight Training Part 4 | 341 | 5 | 2010-08-19 | |
| · The Truth About Fast Weight Loss | 534 | 5 | 2010-08-18 | |
| · Beginning Weight Training - Part 3 | 321 | 5 | 2010-08-18 | |
| · Impact Carbs, Net Carbs and Effective Carbs | 378 | 5 | 2010-08-17 | |
| · Low-Carb Backlash - Is the Low-Carb Cookie Crumbling? | 341 | 5 | 2010-08-17 | |
| · 3 Easy Steps to Fat Loss Nutrition | 764 | 5 | 2010-08-13 | |
| · Covering Nutritional Bases - The Importance of Acid-Base Balance | 391 | 5 | 2010-08-12 | |
| · 8 Weird Ways to Motivate Yourself to Workout and Eat Healthier | 505 | 4.33 | 2010-08-11 | |
| · 30 OF BODYBUILDING'S BIGGEST MYTHS EXPOSED & DEBUNKED | 650 | 5 | 2010-08-09 | |
| · Angelina Jolie's One Huge Diet Mistake | 621 | 5 | 2010-08-05 | |
| · Unique Movements and Exercises You Should Be Doing | 569 | 5 | 2010-08-05 | |
| · How We Get Fat | 548 | 5 | 2010-08-04 | |
| · Cardio Progressions - Effective Cardio Training | 588 | 5 | 2010-08-03 | |
| · The Muscle Building Troubleshooter | 706 | 5 | 2010-08-03 | |
| · What To Do About Loose Skin After Weight Loss | 811 | 5 | 2010-08-02 | |
| · Whey Protein Examined and Explained | 814 | 5 | 2010-07-28 | |
| · The Truth About Alcohol, Fat Loss and Muscle Growth | 914 | 5 | 2010-07-27 | |
| · Hypnosis And Weight Loss Does It Really Work? | 724 | 5 | 2010-07-25 | |
| · Carbohydrate and Fat Controversies Examined | 707 | 5 | 2010-07-22 | |
| · A Mind Training Technique That Makes You Stronger | 848 | 5 | 2010-07-21 | |
| · Untapped Muscle-Building Strategies | 897 | 5 | 2010-07-21 | |
| · 5 Ways To Pick a Good Protein Powder | 870 | 5 | 2010-07-20 | |
| · The Basics of Extended Set Techniques | 832 | 5 | 2010-07-16 | |
| · 5 Ways to Properly Stimulate Muscles for Maximum Growth | 1153 | 4.6 | 2010-07-15 | |
| · An Insanely Effective Type of Interval Training | 978 | 5 | 2010-07-14 | |
| · Organic Food: The Real Story! | 719 | 5 | 2010-07-14 | |
| · Low Carb Dogma Disected | 713 | 5 | 2010-07-13 | |
| · BCAA Supplementation Roundtable | 744 | 5 | 2010-07-13 | |
| · Antiestrogen Compounds Explained | 673 | 5 | 2010-07-13 | |
| · Anabolic-Androgenic Steroid Cycle Planning | 774 | 5 | 2010-07-10 | |
| · Fire Up Your Metabolism and Burn Fat Fast | 879 | 5 | 2010-07-09 | |
| · D-Cups and D-Bol - Women and Anabolic Steroids | 3871 | 5 | 2010-07-08 | |
| · 12 of the Best and Worst Foods to Help Burn Body Fat | 1138 | 5 | 2010-07-08 | |
| · Fitness and Nutrition Information Overload And Contradictions | 641 | 5 | 2010-07-08 | |
| · 5 Fat-Loss Myths That Are Stopping Your Progress COLD | 765 | 5 | 2010-07-06 | |
| · Weight Training for Fat Loss | 1144 | 5 | 2010-07-05 | |
| · Cell Volume and Muscle Growth | 841 | 5 | 2010-07-04 | |
| · Protein Requirements for Strength and Power Athletes | 796 | 5 | 2010-07-04 | |
| · Stubboorn Body Fat: How Does it Affect You? | 766 | 5 | 2010-07-02 | |
| · How To Increase Your Wide Grip Chin-ups in 4 Weeks | 979 | 5 | 2010-07-01 | |
| · Should You Weigh Yourself Every Day? | 914 | 5 | 2010-07-01 | |
| · Top Three Bodybuilding Routines For Maximum Muscle Gains | 1320 | 4.5 | 2010-06-30 | |
| · Why You Shouldn't Train Abs To Failure | 1078 | 3.66 | 2010-06-29 | |
| · Beyond Six Pack Abs - Part 2 | 1682 | 5 | 2010-06-29 | |
| · How to Gain Muscle and Lose Fat While Travelling | 676 | 4.5 | 2010-06-28 | |
| · Supplements: the Great Evil? | 703 | 4.66 | 2010-06-28 | |
| · Archive: Beyond Six Pack Abs - Part 1 | 918 | 5 | 2010-06-28 | |
| · Archive: Effects of Cyclical Ketogenic Diets on Exercise Performance | 813 | 5 | 2010-06-16 | |
| · Archive: The Use of Aromasin with Tamoxifen During Post Cycle Therapy | 778 | 5 | 2010-06-15 | |
| · Archive: 9 Killer Ways to Gain Muscle Naturally | 1213 | 5 | 2010-06-14 | |
| · Archive: Cell Volume and Muscle Growth - Implications for Nutritional Supplementation | 792 | 5 | 2010-06-13 | |
| · Archive: Muscle Growth and Post-Workout Nutrition | 957 | 5 | 2010-06-12 | |
| · Archive: 3 Things You Must Know About Muscle Building | 1001 | 4.66 | 2010-06-12 | |
| · Archive: Heavy Metals Found In Protein Shakes: Should You Stop Drinking Them? | 2117 | 4.8 | 2010-06-10 | |
| · Archive: Build Killer Triceps | 2440 | 5 | 2010-06-08 | |
| · Archive: The World's Hardest High Protein Low Carb Diet In The World | 2369 | 5 | 2010-06-08 | |
| · Archive: Thyroid Hormone + Growth Hormone | 1086 | 5 | 2010-06-03 | |
| · Archive: Is Calorie Counting Truly Necessary For Fat Loss? | 854 | 4.4 | 2010-06-03 | |
| · Archive: Testosterone Replacement Therapy | 1203 | 5 | 2010-06-01 | |
| · Archive: Calorie Counting vs Intuitive Eating | 1068 | 5 | 2010-05-28 | |
| · Archive: The Joy of Natural Bodybuilding | 1245 | 5 | 2010-05-27 | |
| · Archive: DHEA - The Most Underrated Supplement For Women? | 852 | 5 | 2010-05-27 | |
| · Archive: Gladiator Training - Hypertrophy, Strength, Power | 1634 | 5 | 2010-05-26 | |
| · Archive: Big Fat Bastards and Insulin | 800 | 4.25 | 2010-05-25 | |
| · Archive: Most Frequently Asked Questions About Protein | 1189 | 4.5 | 2010-05-20 | |
| · Archive: Top 4 High Protein Muscle Building Foods | 2285 | 4.2 | 2010-05-19 | |
| · Archive: Alternative Workouts For Conditioning and Calorie Burning | 1034 | 4 | 2010-05-19 | |
| · Archive: Peptides - The Next Frontier in Hypertrophy | 1017 | 4.42 | 2010-05-13 | |
| · Archive: The 7 Rules of Good Nutrition | 1507 | 4.4 | 2010-05-12 | |
| · Archive: Killer Biceps! | 2093 | 4.16 | 2010-05-11 | |
| · Archive: Post Cycle Therapy (PCT) | 1287 | 5 | 2010-05-10 | |
| · Archive: The REAL Effects of Alcohol On Your Body | 1781 | 5 | 2010-05-08 | |
| · Archive: Deca, Winstrol and Your Joints - Separating Fiction from Fact | 1242 | 5 | 2010-05-06 | |
| · Archive: How to Feel Your Pecs Actually Working! | 2069 | 4.75 | 2010-05-05 | |
| · Archive: Designing an Anabolic Steroid Cycle | 1589 | 5 | 2010-05-04 | |
| · Archive: Anabolic Steroids and Kidney Damage | 1424 | 5 | 2010-05-03 | |
| · Archive: Fighting Hormones with Hormones | 1213 | 5 | 2010-05-03 | |
| · Archive: 3 Hormones you MUST Address for Fast Fat Loss | 2979 | 4.2 | 2010-04-29 | |
| · Archive: 7 Things You Must Do For Definition | 1995 | 3.4 | 2010-04-28 | |
| · Archive: Joint Matrix Protocols - Rehabilitating Soft Tissue and Joints | 1137 | 5 | 2010-04-27 | |
| · Archive: Pre Workout Supplements - Six Super Star Supplements | 1893 | 4 | 2010-04-27 | |
| · Archive: Bringing Up The Calves | 1370 | 5 | 2010-04-27 | |
| · Archive: New HIIT Research: A Practical Model For High Intensity Interval Training | 1765 | 5 | 2010-04-16 | |
| · Archive: Management of Anabolic-Androgenic Steroid Side Effects | 1312 | 5 | 2010-04-15 | |
| · Archive: The Big T - How your lifestyle influences your Testosterone levels | 1928 | 5 | 2010-04-15 | |
| · Archive: Calorie Partitioning for Dieting | 1457 | 4.2 | 2010-04-15 | |
| · Archive: An Insanely Effective Type of Interval Training | 1792 | 5 | 2010-04-07 | |
| · Archive: The Doctor Says: Aerobics Will Kill You | 1692 | 5 | 2010-03-29 | |
| · Archive: Beginning Weight Training Part - 2 | 1528 | 5 | 2010-03-26 | |
| · Archive: The Double-Edged Sword of 'Healthy' Fast Food | 1525 | 5 | 2010-03-25 | |
| · Archive: The Paleo Diet - is it just another low carb diet fad? | 1783 | 5 | 2010-03-24 | |
| · Archive: The Chemical Concepts of Bodybuilding | 1173 | 5 | 2010-03-24 | |
| · Workout Nutrition and Hormonal Manipulation | 1555 | 5 | 2010-03-23 | |
| · Archive: Seeing Is Believing If You Want To Burn Fat - Or Is It? | 1285 | 5 | 2010-03-23 | |
| · Archive: Nutrition Label Lies and Loopholes: Serving Size Sleight of Hand | 1023 | 5 | 2010-03-22 | |
| · Archive: Beginning Weight Training - Part 1 | 1762 | 5 | 2010-03-20 | |
| · Archive: Prohormones, Prosteroids and Designer Steroids | 1628 | 5 | 2010-03-19 | |
| · Archive: Elements Challenging the Validity of the Glycemic Index | 1125 | 5 | 2010-03-18 | |
| · Archive: Big Back Training | 1614 | 5 | 2010-03-18 | |
| · Archive: 1 Reason for Slow Female Fat Loss and 5 Tips to Fix It | 1545 | 5 | 2010-03-11 | |
| · Archive: Calorie Calculations for Body Re-Compositioning | 1463 | 4.66 | 2010-03-09 | |
| · Archive: Cardio and Fat Loss Myths Debunked | 1532 | 5 | 2010-03-09 | |
| · Archive: How To Gain Muscle and Lose Fat at the Same Time | 1993 | 5 | 2010-03-04 | |
| · Archive: Five Tricks to Jump Start Any Muscle | 1256 | 4.33 | 2010-03-04 | |
| · Archive: How To Go From Calorie Clueless To Calorie Competent | 1250 | 5 | 2010-03-02 | |
| · 15 Muscle Building Rules | 2017 | 3.66 | 2010-03-01 | |
| · Archive: Muscle Building Diet (Without Getting Fat) | 2041 | 5 | 2010-02-25 | |
| · Archive: Excess Abdominal Fat - This is More Than a Vanity Issue! | 1315 | 5 | 2010-02-25 | |
| · Archive: Nutrition Label Lies & Loopholes About To Get a Smackdown? | 1076 | 5 | 2010-02-22 | |
| · Archive: Does Cold Weather Make You Store Body Fat? | 1236 | 5 | 2010-02-18 | |
| · Archive: Suffering from Belly Fat? | 2332 | 4.85 | 2010-02-17 | |
| · Archive: Monitoring Progress: Common Training Mistakes | 1030 | 4.9 | 2010-02-17 | |
| · Archive: Diet vs. Exercise In The Game Of Fatloss | 1212 | 5 | 2010-02-16 | |
| · Archive: Why Sticking with Your Diet is So Hard | 1324 | 5 | 2010-02-11 | |
| · Archive: Are You Getting Rusty? | 1159 | 5 | 2010-02-09 | |
| · Archive: Meal Frequency and Mass Gains | 1497 | 5 | 2010-02-09 | |
| · Archive: Once an Endomorph Always an Endomorph? | 1946 | 5 | 2010-02-05 | |
| · Archive: Rest, Recover, Regenerate Part 1: Overtraining Syndrome | 1920 | 5 | 2010-02-02 | |
| · Archive: Creating the Illusion of Size: Maximizing Width | 1495 | 5 | 2010-01-21 | |
| · Archive: Fat Loss Circuit Training | 2238 | 5 | 2010-01-13 | |
| · Archive: How to Avoid Over-training to Maximize Muscle Growth | 2254 | 5 | 2010-01-06 | |
| · Archive: Instead of New Year's Resolutions, Set S.M.A.R.T.E.R. Goals | 1553 | 4.33 | 2010-01-06 | |
| · Archive: A Beginner's Guide to Losing Body Fat | 2013 | 5 | 2010-01-06 | |
| · Archive: The 3 Philosophies Of Advanced Bodybuilding | 2197 | 4.42 | 2010-01-04 | |
| · Archive: A New Challenge For 2010: Goal Setting For a Decade | 1744 | 5 | 2010-01-02 | |
| · Archive: Training Splits: Which one is best? | 2470 | 5 | 2010-01-01 | |
| · Archive: Can Cheating on Your Diet Help You Lose MORE Weight? | 2405 | 5 | 2009-12-28 | |
| · Archive: Cutting Through The Hype Of Supplement Ads | 2171 | 5 | 2009-12-18 | |
| · Archive: Periodization Training for Bodybuilders | 2907 | 5 | 2009-12-17 | |
| · Archive: Positive Nitrogen Balance, Hormone Manipulation and Recovery | 2244 | 5 | 2009-12-17 | |
| · Archive: Nutrition Basics and the Importance of Protein | 2389 | 4.9 | 2009-12-16 | |
| · Archive: Androgen Action and the Androgen Receptor | 1849 | 5 | 2009-12-15 | |
| · Archive: The 20-Rep Squat Routine | 4192 | 4.58 | 2009-12-14 | |
| · Archive: A Sarcastic Look at Useless Supplements & Worthless Training Equipment | 2666 | 4.87 | 2009-12-14 | |
| · Archive: Exercising vs. Training - A Controversial Debate | 1840 | 5 | 2009-12-07 | |
| · Archive: Hypnosis and Weight Loss | 1883 | 5 | 2009-12-07 | |
| · Archive: Trying To Serve Too Many Masters: What Is The Training Objective? | 1830 | 5 | 2009-12-04 | |
| · Archive: Exclusive Interview with Vince DelMonte | 1820 | 5 | 2009-12-04 | |
| · Archive: Creatine: More than a Sports Nutrition Supplement | 1767 | 4.33 | 2009-12-03 | |
| · Archive: Burn Fat And Gain Muscle At The Same Time? | 2302 | 4.42 | 2009-12-01 | |
| · Archive: Why is Nutrition Important? | 1583 | 4 | 2009-11-25 | |
| · Archive: So, Punk - Are Ya Ready? | 1803 | 5 | 2009-11-24 | |
| · Archive: Fitness Challenge Debunks Holiday Weight Gain Myth - Win a Trip to Jamaica! | 2092 | 5 | 2009-11-20 | |
| · Archive: Power Building & Resistance Cardio: The Killer Combo! | 2044 | 5 | 2009-11-19 | |
| · Archive: Gone Crazy About Food with Leigh Peele | 2457 | 3.66 | 2009-11-17 | |
| · Archive: 5 Big Reasons Why All Men Should Train Like Athletes | 2055 | 4.5 | 2009-11-16 | |
| · Archive: My Holiday Fitness Challenge To You | 1770 | 5 | 2009-11-13 | |
| · Archive: 5 Tips to Avoid Plateaus and Metabolic Slowdown | 2733 | 5 | 2009-11-09 | |
| · Archive: Don't Fall for the Acai-Berry Fake Blog Scams! | 2213 | 5 | 2009-11-06 | |
| · Archive: Is Junk Food as Addictive as Heroin? | 2047 | 4 | 2009-11-03 | |
| · Archive: Orthorexia And The New Rules of Clean Eating - Part 2 | 2015 | 5 | 2009-10-28 | |
| · Archive: Cheat Meals! Q & A with John Berardi | 3402 | 4.5 | 2009-10-16 | |
| · Archive: Got No Pecs? How to Feel Your Pecs Actually WORK When You Do Chest Training | 3336 | 4.2 | 2009-10-15 | |
| · Archive: Orthorexia and The New Rules of Clean Eating - Part 1 | 2801 | 4.6 | 2009-10-12 | |
| · Archive: The Muscle-Building Troubleshooter | 2442 | 5 | 2009-10-08 | |
| · Archive: How To Build Big Biceps | 3340 | 4.6 | 2009-10-01 | |
| · Archive: The Biggest Loser Pros And Cons: An In-Depth Objective Review | 2923 | 5 | 2009-09-19 | |
| · Archive: Best Bodybuilding Supplements For Hardgainers | 4358 | 5 | 2009-09-14 | |
| · Archive: Creatine Combinations | 2947 | 5 | 2009-09-10 | |
| · Archive: Why You Should Say No to Diets | 2186 | 5 | 2009-09-10 | |
| · Archive: The Best Diet For Fat Loss | 3400 | 4.5 | 2009-09-10 | |
| · Archive: The Real Way to Stop Eating Fast Food | 2812 | 4.42 | 2009-09-09 | |
| · Archive: How Artificial Sweeteners Are Making You Fat | 3074 | 4.3 | 2009-09-01 | |
| · Archive: Fuel Your Training With Proper Pre-Workout Nutrition | 3123 | 4.66 | 2009-08-27 | |
| · Archive: 2 Ab Workouts To Turn Her On | 3780 | 5 | 2009-08-26 | |
| · Archive: When Should You Increase The Weight? | 2932 | 4.5 | 2009-08-26 | |
| · Archive: Why Calorie Counting Doesn't Work for Weight Loss | 2373 | 5 | 2009-08-25 | |
| · Archive: Cardio Blueprints to BUILD Muscle, Not Lose It | 3135 | 5 | 2009-08-25 | |
| · Archive: 7 Secrets To Gain Weight Fast Without Getting Fat | 4256 | 4.83 | 2009-08-24 | |
| · Archive: Why Time Magazine Owes The Fitness Community a Big Fat Apology | 2865 | 4.8 | 2009-08-14 | |
| · Archive: Lean, Sexy, and Hard - Weight Training for Women | 5383 | 4.77 | 2009-08-07 | |
| · Archive: Training Frequency for Mass Gains | 4066 | 5 | 2009-07-30 | |
| · Archive: 4-Androstenediol and Cyclodextrins - A Match Made In Bodybuilding Heaven? | 2968 | 4.6 | 2009-07-28 | |
| · Archive: Why Weight Lifting Is An Exercise That Delivers Top Health Benefits | 2604 | 4.5 | 2009-07-21 | |
| · Archive: How To Get Rid Of Cellulite | 3147 | 4.42 | 2009-07-17 | |
| · Archive: Cardio: Intervals, Tempo Work and Steady State | 2580 | 5 | 2009-07-15 | |
| · Archive: Beating Emotional Eating | 2722 | 5 | 2009-07-15 | |
| · Archive: How I've Stayed Motivated To Workout Consistently For 26 Years Straight | 2672 | 5 | 2009-07-14 | |
| · Archive: The Ultimate Fitness Success Factor: 1 Key to Sure-Fire Results | 2348 | 5 | 2009-07-12 | |
| · Archive: A New View of Energy Balance | 2786 | 5 | 2009-07-02 | |
| · Archive: MY BIG FAT GREEK INTERVIEW: Untold Bodybuilding Stories and Secrets | 3115 | 5 | 2009-07-01 | |
| · Archive: The Poison in Our Food Supply that Most People Are STILL Eating Every Day | 3112 | 4.75 | 2009-06-18 | |
| · Archive: Understanding the 4-Week Block - Part 3: Finishing Up The Program | 2212 | 4.8 | 2009-06-16 | |
| · Archive: The Ultimate Guide to Killer Abs! | 3081 | 4.5 | 2009-06-10 | |
| · Archive: Growth Hormone's Great Disappearing Act | 2269 | 5 | 2009-06-09 | |
| · Archive: Understanding the 4-Week Block - Part 2: Goals and Organization | 2392 | 5 | 2009-06-08 | |
| · Archive: Fat Loss Foods for Natural Bodybuilding | 4472 | 5 | 2009-06-05 | |
| · Archive: Understanding the 4-Week Block - Part 1: Advancing Our Training Program | 2842 | 5 | 2009-06-05 | |
| · Archive: The Caffeine Roundtable | 2289 | 4.55 | 2009-06-01 | |
| · Archive: The Real Secret To Achieving Your Bodybuilding & Fitness Goals | 2421 | 3 | 2009-05-31 | |
| · Archive: No Pain No Gain: Fitness Myth or Ultimate Fitness Truth? | 2814 | 5 | 2009-05-29 | |
| · Archive: Don't Let the Knees Pass The Toes & Other Squatting Myths | 4219 | 4.75 | 2009-05-20 | |
| · Archive: Top 7 Exercises For Getting Ripped Video Lesson | 3501 | 4.68 | 2009-05-13 | |
| · Archive: The Real Secret To Achieving Your Bodybuilding & Fitness Goals | 2329 | 5 | 2009-05-13 | |
| · Archive: Cardio and Muscle Mass Gains | 4626 | 5 | 2009-05-07 | |
| · Archive: Deadlifts - The Best Exercise for Building a Powerful & Muscular Body | 6149 | 4.71 | 2009-05-02 | |
| · Archive: The Anabolic Steroid Manifesto | 2637 | 5 | 2009-05-01 | |
| · Archive: Changing the Rules of Good Nutrition | 2815 | 5 | 2009-05-01 | |
| · Archive: What's New in Muscle Building Nutrition & Supplementation with With Will Brink | 3029 | 5 | 2009-04-24 | |
| · Archive: How To Stick With Any Diet or Fitness Program | 2443 | 5 | 2009-04-23 | |
| · Archive: HIIT Training, Are You Really Doing It? | 4828 | 4.5 | 2009-04-08 | |
| · Archive: In-Credible Weight Loss from an African Tree? | 3231 | 4.8 | 2009-04-06 | |
| · Archive: Toning, Light Weights, & High Reps | 4864 | 4.5 | 2009-04-06 | |
| · Archive: The Art of Eating Big | 3223 | 4 | 2009-04-06 | |
| · Archive: How Strict Should Your Exercise Form Be? | 2292 | 5 | 2009-04-06 | |
| · Archive: General Philosophies of Muscle Mass Gain | 4457 | 4 | 2009-04-06 | |
| · Archive: Do Your Last Rep First | 1894 | 3 | 2009-04-06 | |
| · Archive: Sure Things For Burning Fat | 3571 | 5 | 2009-03-09 | |
| · Archive: The Baseline Diet 2009 | 2750 | 5 | 2009-03-09 | |
| · Archive: The Top 10 Muscle Building Mistakes To Avoid | 3458 | 5 | 2009-03-09 | |
| · Archive: 9 Ways to Deal with Hunger on a Diet | 2786 | 5 | 2009-03-09 | |
| · Archive: 5 Shortcuts To Build Muscle Size | 3179 | 5 | 2009-03-09 | |
| · Archive: Setting The Record Straight on the Waxy Maize Craze | 2338 | 5 | 2009-03-09 | |
| · Archive: How to Add a Quarter Inch to Your Arms in 7 Minutes | 3501 | 5 | 2009-03-09 | |
| · Daredevils are Shredded | 8453 | 5 | 2009-03-02 | |
| · Archive: The 2 Pounds Per Week Rule And How to Burn Fat Faster | 4749 | 5 | 2009-02-20 | |
| · Archive: The Best Cardio Intervals for Fat Loss | 4425 | 5 | 2009-02-03 | |
| · Archive: 40 is the New 20 | 2538 | 5 | 2009-02-03 | |
| · Archive: Are Whole Eggs or Egg Whites Better for You? | 4383 | 4.61 | 2009-02-03 | |
| · Archive: My Practical Lazy Cook Recipes For Building Muscle! | 3330 | 4.5 | 2009-02-03 | |
| · Archive: FD/FS: Four Little Letters that Can Mean BIG GAINS! | 2185 | 5 | 2009-02-03 | |
| · Archive: Calorie Partitioning: Part 2 | 2076 | 4.66 | 2009-02-03 | |
| · Archive: Seeing Is Believing If You Want To Burn Fat - Or Is It? | 2049 | 5 | 2009-02-03 | |
| · Archive: 8 Reasons Why You Fall Off The Wagon | 2558 | 4.71 | 2009-01-27 | |
| · Archive: The Hugo Rivera Mega-Muscle Interview | 3722 | 5 | 2009-01-26 | |
| · Archive: The Little Thing In Your Head That's Keeping You Fat | 2198 | 5 | 2009-01-18 | |
| · Archive: Instead of New Years Resolutions, Set S.M.A.R.T.E.R. Goals | 2834 | 5 | 2009-01-05 | |
| · Archive: Politically Incorrect Fat Loss Tips & Why Cardio Does Not Work | 3200 | 4.75 | 2009-01-03 | |
| · Archive: The Physics Of Weight Lifting | 4958 | 5 | 2009-01-03 | |
| · Archive: Is Saturated Fat Evil, or Not So Bad After All? | 1940 | 5 | 2009-01-03 | |
| · Archive: 5 Excuses For Not Getting In Shape That Won't Fly In 2009 | 2197 | 5 | 2009-01-01 | |
| · Archive: Bodybuilding Success Blueprint Bi-Laws | 2281 | 4.85 | 2009-01-01 | |
| · Archive: The Mind in Muscular Development | 2337 | 5 | 2008-12-11 | |
| · Archive: How an Entire Year Could Go By With No Results | 2373 | 5 | 2008-12-10 | |
| · Archive: FD/FS: Four Little Letters that Can Mean BIG GAINS! | 3027 | 5 | 2008-12-10 | |
| · Archive: Fat Loss Advice For Oprah Winfrey & All Yo-Yo Dieters | 2744 | 5 | 2008-12-10 | |
| · Archive: Training and Exercises for Building The Perfect Physique | 3102 | 5 | 2008-12-03 | |
| · Archive: Are You Caught Up In A Cycle Of Fat Loss & Fitness Confusion? | 2179 | 4 | 2008-12-02 | |
| · Archive: Faith Based Diets: Does God Punish You For Being Fat? | 2655 | 5 | 2008-12-02 | |
| · Archive: How to Build Muscle without Weights - Dynamic Tension Revisited | 5787 | 4.4 | 2008-12-02 | |
| · Archive: 8 Little Known Traits of Successful Bodybuilders | 7550 | 4.8 | 2008-11-02 | |
| · Archive: Guide To Muscle Building and Fat-Loss Supplementation | 3459 | 4.8 | 2008-11-02 | |
| · Archive: 3 Techniques for Building Lean Muscle Mass | 8015 | 2.75 | 2008-11-02 | |
| · Archive: Why Weight Lifting Is An Exercise That Delivers Top Health Benefits | 2677 | 3.66 | 2008-11-01 | |
| · Archive: 2 Secrets For Effortless Fat Loss | 3003 | 5 | 2008-11-01 | |
| · Archive: Seven Secrets for Permanent Fat Loss | 2961 | 5 | 2008-11-01 | |
| · Archive: Is Protein Powder Really Necessary? | 7838 | 4.62 | 2008-10-26 | |
| · Archive: Do Artificial Sweeteners Make You Fat? | 3107 | 5 | 2008-10-25 | |
