Archive for February 21st, 2013

by Craig Titus

This column does not represent the opinions or views of IronMagazine, it’s advertisers or affiliates. Craig’s column is unedited and for entertainment purposes only, read at your own risk.

Let’s discuss, or should I say rant about what an absolute idiot Lance Armstrong is…idiot!! What were you thinking? Who gave you the foolish idea to come clean in an interview with Oprah? Which person or publicist convinced you to admit, after years and years of denial, that you did in fact use athletic enhancing drugs? The reason had to be an outside source to have you confirm, that of which most of us already knew was true, because you conscience couldn’t have been a factor! Lance, you and I both know that you weren’t cheating. It’s certainly not cheating when 20 guys riding bikes right next to you are all using the same drugs you are!!
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by Marc David

With every bodybuilding program that hits the market, over time people have a slew of questions that the book or forums might not answer. While the carb backloading pdf is filled with science references and a complete table of contents, the one thing missing is organization. While this is such a simple protocol to follow, there’s hidden gems in single sentences strewn throughout the book. You will have to re-read it several times to catch these eye-opening observations. This carb backloading FAQ is an attempt to answer some of your questions that might be found in the manual or just thru my own 4 month usage of the protocol.
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