Archive for January 28th, 2013

by Tom Venuto

I’m about to share with you the most important weight loss strategy that will literally make or break your success. This is the #1 one fat loss tip I could ever give you.

If you don’t get this right, you can kiss your fat loss results goodbye. This is the one absolute requirement for weight loss, and it’s something you’ve probably heard of before. However, there’s one critical distinction about this familiar advice that you might not have considered – and this one thing makes all the difference in the world…

Let me quote Melvin Williams, PhD, professor emeritus of exercise science at Old Dominion University and author of the textbook Nutrition for Health, Fitness and Sport (McGraw Hill)…
Read the rest of this entry »