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November 2012
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Archive for November 20th, 2012


by Tom Venuto

If you lose weight quickly in the first week or two of your fat loss program, you’re more likely to gain it back later, right? That’s a common belief, and in some cases, it’s true. But what if you could burn fat fast in the first week, achieve a large fat loss in the 3 or 4 weeks, and that actually HELPED you keep the fat off over the long term? Guess what? You can… and it does! It’s all about knowing the difference between quick start and quick fix and knowing about the mistakes you must avoid if you want to start strong – safely and sustainably.
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